TRENDING HASHTAG: #yogapractice

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  • Martin Walker
    What is Basic Prenatal Yoga Teacher Training?

    Pregnancy Yoga or Prenatal Yoga is a yoga practice which is a mix of asana, pranayama, meditation, stretches and relaxation techniques practiced in a more dynamic and relaxing way. Prenatal Yoga mainly...  more
    February 20, 2023
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  • Martin Walker
    What are the Principles of Hatha Yoga?

    Hatha Yoga means the stubborn practice of yoga. Hatha Yoga originates from Raja Yoga or in other words, if you eliminate Yamas and Niyamas of Raja Yoga , you practice Hatha Yoga. Hatha Yoga practices are designed...  more
    December 14, 2022

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