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• Martin Walker
  What are the Principles of Hatha Yoga?
  
  Hatha Yoga means the stubborn practice of yoga. Hatha Yoga originates from Raja Yoga or in other words, if you eliminate Yamas and Niyamas of Raja Yoga , you practice Hatha Yoga. Hatha Yoga practices are designed...  moreWhat are the Principles of Hatha Yoga?
  
  Hatha Yoga means the stubborn practice of yoga. Hatha Yoga originates from Raja Yoga or in other words, if you eliminate Yamas and Niyamas of Raja Yoga , you practice Hatha Yoga. Hatha Yoga practices are designed to achieve optimum benefits for our bodies and minds.
  
  For more info. https://bit.ly/3hq4ba9
  
  #HathaYoga #YogaPractice #PracticeHathaYoga #Rajayoga #principlesofhathayoga  less

  December 14, 2022