Finding the perfect affordable apartment is a hard process so here are five tips to get you in buy mode the fastest.   Options When You're Looking for a Cheap Apartment   When you're looking for a cheap apartment, there are a number of options open to you. Depending on your budget, you can look online, in the newspaper, or in person. Here are some tips for finding a cheap apartment:   Look online: The best way to find a cheap apartment online is to use websites like Craigslist or RentJungle. Simply type in your city and search for apartments that are available for rent. You can also specify what kind of apartment you're interested in, so that you can get a better idea of the prices and availability.   Check newspapers: If you don't want to spend time online, you can also check newspapers for apartments that are available for rent. This is a good option if you live in a small town or city where there aren't many options. Simply walk through the newspapers and look for ads that list apartments for rent.   Go see apartments in person: If you want to see apartments in person, the best way to do this is to go to real estate agencies offered apartments for sale in Nicosia. These types of events usually have plenty of affordable apartments available for rent.     Conclusion Finding an affordable apartment is often a daunting task, but don't worry — you're not alone. According to The Daily Dot, "the rental market in major U.S. cities continues to tighten as more and more people move into heated-section apartments where rent prices have become prohibitively high." So if you're looking for ways to save money on your next place to call home, check out our list of five awesome tips below!  

  Audi has paid tribute to BMW with cooperative advertising, as the former is the leader of luxury car manufacturers in the UK. The title, What Makes The BMW Car Special?, will likely intrigue many people who are interested in buying this luxurious vehicle.   What makes the BMW car?   The BMW car is special because it is known for its luxury and quality. The car has been around for over 60 years, and it still remains one of the most popular brands in the world.   One of the things that make the BMW car so special is the fact that it was designed by German engineer, Henry Ford. He wanted to create a car that could be affordable for middle class families, and he succeeded. The BMW brand has become one of the most iconic names in the automotive industry, and their cars are some of the most expensive on the market.   One of the reasons why people love the BMW car is because it has a unique style. Some of their models look like they came straight out of a Hollywood movie set. Additionally, their cars are known for their amazing fuel economy. They are some of the least inefficient cars on the market, which means that you will get a lot of miles per gallon with them.   If you’re looking for a luxurious car that still has an affordable price tag, then you should definitely consider investing in a BMW model.   How does it compare to similar cars?   The BMW car is special not only because of its unique design, but also because it offers drivers an unparalleled level of driving pleasure. This is due to a number of factors, including the engines and chassis architectures used in BMW cars.   For example, the BMW 3 Series is a popular choice among drivers thanks to its powerful engines and tight handling. The car also features a well-built chassis that ensures great performance on twisty roads. Thus, it is comparable to other popular models in terms of technical features and driving pleasure.   However, the BMW brand stands out from the rest due to the high level of craftsmanship that goes into each vehicle. This translates into a sense of prestige for BMW drivers, who can appreciate the finely executed details in every car. Consequently, the BMW brand is particularly special.   Why is the BMW so expensive?   The BMW car is one of the most expensive cars on the market today. The reason for this is that BMW spends a lot of time and effort in designing their cars. They make sure that every detail is perfect, which results in a car that is both reliable and luxurious.   Another reason why the BMW is so expensive is its rarity. BMWs are only produced in very small numbers, so they are very hard to find and sell. This means that BMWs are typically very expensive when they are available for purchase.   Advantages of owning a BMW car   BMW is world’s most prestigious carmaker. It has been a leader in engineering and automobile production for more than a century. The BMW car is known for its stunning looks, high quality and sleek design.   The following are some of the advantages of owning a BMW:   1) Luxurious Appearance: The new BMW X1 car is known for its stylish design and appearance. It features beautiful curves and lines that make it an eye-catching vehicle. This makes it a popular choice among those who value luxury and style.   2) Exceptional Quality: The BMW cars are known for their precise engineering and high quality materials. They are built to last and provide exceptional performance and reliability.   3) Award-Winning Performance: The BMW cars are known for their exceptional performance capabilities. They are often among the fastest and most powerful cars on the market. This makes them perfect for drivers who demand the best performance possible.   4) Durable Design: The BMW cars are designed with durability in mind. They are built to withstand the strains of daily driving without breaking down. This makes them a great option for drivers who demand a reliable car that will last long term.  

Bespoke engagement rings have become a popular gift option as they often speak to the desired taste and personality of the sender, leaving less room for interpretation about what it is that someone needs or wants. In this blog post, we've got some sparking ideas on how to make your bespoke ring experience engaging. So to start things out, below we've broken down each one so that you can decide which a good fit is for you!   What is a Bespoke Engagement Ring?   When you are planning your engagement, it is important to think about what type of ring you would like. You could get a traditional ring, or you could choose to get the bespoke engagement rings Manchester.   A bespoke engagement ring is a ring that is specifically made for your fiancée. The jeweler will take into account everything from the design to the size of the diamond. This means that your fiancée will have a unique and one-of-a-kind ring that she can wear for the rest of her life.   There are many reasons why you might want to get a bespoke engagement ring. Maybe you have a specific design in mind, or you want to make sure that the diamond is of the best quality. Whatever your reason, choosing a bespoke engagement ring is a great way to show your fiancée just how special she is to you.   What are the 4 ways to engage with a bespoke ring?   There are four ways that you can engage with a bespoke ring: buy, receive as a gift, design your own ring, or commission a ring from a jeweler.   Buying a bespoke ring is the easiest way to get started. You can find diamond rings online or in store. You can also choose any style and color that you want.   Receiving a custom engagement ring as a gift is another popular option. Your friends and family members can choose the diamond and metal combination, the gemstone, and the band width. You can even have the ring engraved with your personal inscription.   Designing your own ring is another great way to get started with bespoke jewelry. You can visit different jewelers and ask for suggestions. You can also look online for inspiration.   Finally, commissioning a custom-made ring from a jeweler is the most exclusive option. This option is best for people who have some knowledge about diamonds and metalworking.   Engaging in less and more   Some people believe that it is important to engage with a bespoke ring as little as possible. They feel that going with something off the rack is better for two reasons. First, it can be more affordable. Second, it allows you to customize the ring to your exact specifications.   Other people believe that it is important to engage with a bespoke ring as much as possible. They feel that going with something off the rack is better because it saves you time and money. Plus, you get to have the perfect ring made just for you.   Ultimately, there is no right or wrong answer when it comes to engaging in a bespoke ring. The most important thing is to do what feels right for you and your partner.  

      Image source, Starlink Image caption, A SpaceX rocket blasts off from Cape Canaveral, carrying Starlink satellites Elon Musk's SpaceX company has been launching thousands of satellites into orbit. Many people say they've seen them in the skies. They're part of the Starlink project, which aims to provide high speed internet services from space, to remote areas on Earth. Starlink provides internet services via a huge network of satellites. It is aimed at people who live in remote areas who cannot get high-speed internet. "There are people in the UK in that category, but more across the world, in places like Africa," says Dr Lucinda King, Space Projects Manager at the University of Portsmouth. Starlink's satellites have been put in low-level orbit around the Earth to make connection speeds between the satellites and the ground as fast as possible. However, a great many low-level satellites are needed to provide full coverage of the globe It's thought Starlink has put some 3,000 of them into space since 2018. It may eventually use 10,000 or 12,000, says Chris Hall. "Using satellites solves the problem of getting internet connections to remote locations in deserts and mountains," he says. "It bypasses the need to build massive amounts of infrastructure, like cables and masts, to reach those areas." Compared to standard internet providers, Starlink isn't cheap. It charges customers $99 per month (£89 per month in the UK). The dish and router needed to connect to the satellites costs $549 (£529 in the UK). However, 96% of households in the UK already have access to high-speed internet, as do 90% of households in the EU and the US. "Most of the developed world is already well connected," says Professor Sa'id Mosteshar of London University's Institute of Space Policy and Law. "They're relying on a small share of the market for revenues." The company says it has 400,000 subscribers in the 36 countries it currently covers - mostly in North America, Europe and Australasia. This is made up of both households and businesses. Next year, Starlink plans to extend its coverage further across Africa and South America, and into Asia - regions of the world where internet coverage is more patchy. "Starlink's prices may be too high for many households in Africa, say," says Chris Hall. "But it could play an important role in connecting schools and hospitals in remote areas there." As Russian forces have advanced in Ukraine they have closed down Ukrainian internet services and tried to block social media. Elon Musk made Starlink available in Ukraine immediately after the invasion started. About 15,000 of Starlink's sets of dishes and routers have been shipped to the country. "Starlink has kept things going, like public services and government," says Chris Hall. "The Russians haven't found a way of disabling it." It has also been used on the battlefield. "Ukrainian forces are using it to communicate - for example, between headquarters and troops in the field," says Dr Marina Miron, defence studies researcher at Kings College London. "Its signals cannot be jammed like ordinary radio signals can be, and it takes only 15 minutes to set up the kit." In addition to Starlink, rivals such as OneWeb and Viasat - who also run satellite internet services - are putting thousands of satellites into low-Earth orbit. That will lead to problems, says Sa'id Mosteshar. "It makes space less and less safe in terms of collisions," he says. "Satellites could hit other vessels and create fragments of wreckage and these, in turn, could cause a lot more damage when flying at high speeds." "If there are too many fragments, it could make low-Earth orbit unusable in the future," says Dr King of Portsmouth University. "And we may not be able to get out of low-Earth orbit into higher orbits, where our navigational satellites and telecoms satellites are situated." Starlink satellites often show up in photographs as streaks of light, obscuring stars and planets. Starlink's satellites are also creating problems for astronomers. At sunrise and sunset, they may be seen by the naked eye because the sun glints off their wings. This can cause streaks on telescope images, obscuring the view of stars and planets. "Astronomers saw the problems early," says Professor Mosteshar. "They were the first to complain."  Read Full News here

Jason M. Allen was almost too nervous to enter his first art competition. Now, his award-winning image is sparking controversy about whether art can be generated by a computer, and what, exactly, it means to be an artist. In August, Allen, a game designer who lives in Pueblo West, Colorado, won first place in the emerging artist division’s “digital arts/digitally-manipulated photography” category at the Colorado State Fair Fine Arts Competition. His winning image, titled “Théâtre D’opéra Spatial” (French for “Space Opera Theater”), was made with Midjourney — an artificial intelligence system that can produce detailed images when fed written prompts. A $300 prize accompanied his win. “I’m fascinated by this imagery. I love it. And it think everyone should see it,” Allen, 39, told CNN Business in an interview on Friday.   Allen’s winning image looks like a bright, surreal cross between a Renaissance and steampunk painting. It’s one of three such images he entered in the competition. In total, 11 people entered 18 pieces of art in the same category in the emerging artist division. The definition for the category in which Allen competed states that digital art refers to works that use “digital technology as part of the creative or presentation process.” Allen stated that Midjourney was used to create his image when he entered the contest, he said. Midjourney is one of a growing number of such AI image generators — others include Google Research’s Imagen and OpenAI’s DALL-E 2. Anyone can use Midjourney via Discord, while DALL-E 2 requires an invitation, and Imagen has not been opened up to users outside Google. The newness of these tools, how they’re used to produce images, and, in some cases, the gatekeeping for access to some of the most powerful ones has led to debates about whether they can truly make art or assist humans in making art. This came into sharp focus for Allen not long after his win. Allen had posted excitedly about his win on Midjourney’s Discord server on August 25, along with pictures of his three entries; it went viral on Twitter days later, with many artists angered by Allen’s win because of his use of AI to create the image, as a story by Vice’s Motherboard reported earlier this week. “This sucks for the exact same reason we don’t let robots participate in the Olympics,” one Twitter user wrote. “This is the literal definition of ‘pressed a few buttons to make a digital art piece’,” another Tweeted. “AI artwork is the ‘banana taped to the wall’ of the digital world now.” Yet while Allen didn’t use a paintbrush to create his winning piece, there was plenty of work involved, he said. “It’s not like you’re just smashing words together and winning competitions,” he said. You can feed a phrase like “an oil painting of an angry strawberry” to Midjourney and receive several images from the AI system within seconds, but Allen’s process wasn’t that simple. To get the final three images he entered in the competition, he said, took more than 80 hours. First, he said, he played around with phrasing that led Midjourney to generate images of women in frilly dresses and space helmets — he was trying to mash up Victorian-style costuming with space themes, he said. Over time, with many slight tweaks to his written prompt (such as to adjust lighting and color harmony), he created 900 iterations of what led to his final three images. He cleaned up those three images in Photoshop, such as by giving one of the female figures in his winning image a head with wavy, dark hair after Midjourney had rendered her headless. Then he ran the images through another software program called Gigapixel AI that can improve resolution and had the images printed on canvas at a local print shop. Allen is glad the debate over whether AI can be used to make art is capturing so much attention. “Rather than hating on the technology or the people behind it, we need to recognize that it’s a powerful tool and use it for good so we can all move forward rather than sulking about it,” Allen said. Cal Duran, an artist and art teacher who was one of the judges for the competition, said that while Allen’s piece included a mention of Midjourney, he didn’t realize that it was generated by AI when judging it. Still, he sticks by his decision to award it first place in its category, he said, calling it a “beautiful piece”. “I think there’s a lot involved in this piece and I think the AI technology may give more opportunities to people who may not find themselves artists in the conventional way,” he said. Allen won’t yet say what the text prompt was behind his winning image — he’s planning to keep it a secret until he publishes a larger related work that he hopes will be finished later this year.   Read Full News here

After a historic drop in 2020, life expectancy in the United States took another significant hit in 2021. According to provisional data published Wednesday by the US Centers for Disease Control and Prevention, life expectancy at birth dropped by nearly a year between 2020 and 2021 – and by more than two and a half years overall since the start of the Covid-19 pandemic. Life expectancy at birth fell to 76.1 years, the lowest it has been in the US since 1996, and the biggest 2-year decline in a century. Covid-19 was the driving factor, with deaths from the virus contributing to half of the decline from 2020 to 2021, according to the report from the CDC’s National Center for Health Statistics. The death rate from Covid-19 was higher in 2021 than it was in 2020, so it wasn’t particularly surprising that life expectancy would fall again, Bob Anderson, chief mortality statistician for the CDC, told CNN. Also, drug overdose deaths reached a record high in 2021, killing about 109,000 people. And deaths from unintentional injuries – about half of which are due to drug overdose – was the second-leading cause of the decline in life expectancy. Dr. Nora Volkow, director of the National Institute on Drug Abuse, also said it wasn’t surprising, but it is frustrating. “It is distressing to see a continuing negative impact of drug overdose on the life expectancy of Americans. These deaths often occur in young adults and therefore represent a tragically high number of years of life lost and devastating impact on individuals, families, and communities,” she said. “We have the science and the tools available to help us reverse this trend and reduce the number of overdose deaths in this country. But these tools are not being used effectively.” Even if expected, the scale of the decline is still extraordinary. In 2021, mortality rates due to influenza and pneumonia decreased, and if not for these “offsetting effects,” the decline in US life expectancy would have been even greater, according to the report. “Mortality generally, mainly since the 1950s, has changed rather slowly,” Anderson said. Changes of more than a few tenths of a year have been considered substantial. The recent decline among American Indian and Alaska Native people is particularly “astounding,” Anderson said. The life expectancy for this group plunged by nearly 2 years between 2020 and 2021 and a startling 6.6 years since 2019 – more than twice as much as it did for the total US population. At 65.2 years, the life expectancy for American Indians in 2021 was equal to the overall US life expectancy in 1944. “When I saw that, in the report, I just – my jaw dropped,” Anderson said. “It was hard enough to fathom a 2.7 year decline over 2 years overall. But then to see a 6.6 year decline for the American Indian population – it just shows the substantial impact that the pandemic has had on that population.” Deaths from Covid-19 directly were the leading contributor to the decline in life expectancy among American Indian people in 2021, but deaths due to drug overdose and other unintentional injuries, as well as chronic liver disease, which is often caused by alcohol abuse, were nearly equal contributors for this group. When it comes to the pandemic, Anderson said, “I’m not just talking about Covid-19 necessarily, but also the other factors that seem to have increased during the pandemic.” Experts say the pandemic exacerbated already existing disparities for American Indians and others. Dr. Matthew Clark, a chief medical officer with the Indian Health Service, said the findings of the new CDC report are concerning, but it has been known that American Indian and Alaska Native people “suffer disproportionately with regard to health outcomes for a broad variety of conditions.” There are “unique aspects to addressing health outcomes” in these communities, he said, and this data should be viewed as a “call to action, an opportunity to redouble our efforts” to address a broad range of factors that impact the health of these populations and engage with tribal communities to find solutions. “Even in the midst of a very concerning report like this, I do think that there’s hope,” Clark said, and “there is an opportunity to move the needle in the other direction.” To do that, the goal should be to explore the root causes of those disparities for American Indians and others, said Ruben Cantu, an associate program director with Prevention Institute, a nonprofit focused on health equity. “A lot of the talk is going to be around the pandemic,” Cantu said. “But we need to think about what has driven the conditions that have allowed certain communities to be more vulnerable” in the first place, like crowded housing, poor access to health care and low-income jobs that don’t allow for paid sick leave. A separate study, published as a preprint in June, found that the decrease in life expectancy in the US over the course of the pandemic was “highly racialized” and substantially larger than it was for a set of comparable countries. In fact, that study found that life expectancy increased slightly between 2020 and 2021 for the set of 21 peer countries. The new data from the CDC highlights differences in life-expectancy trends by race and ethnicity, as well as by gender. In the first year of the Covid-19 pandemic, life expectancy declined least among White people. In the second year of the pandemic, however, this group saw the second-biggest decline in life expectancy – and deaths due to Covid-19 contributed to the drop among White people more than any other racial or ethnic group. Once the most vaccinated group, the share of the White population that is fully vaccinated with their initial series now lags behind that of the Black, Hispanic and Asian populations, CDC data shows. Life expectancy in 2021 was highest among both Asian women (85.6 years) and men (81.2 years), the CDC data shows. Hispanic women were the only other group with a life expectancy greater than 80 years. In the total US population, life expectancy fell more among men than among women in 2021, widening a gap that has been growing over the past decade. The disparity in life expectancy between men (73.2 years) and women (79.1 years) is now nearly six years. The life expectancy for American Indian men in 2021 was 61.5 years, lower than any other group. Black men had the next lowest, at 66.7 years. A recent project by the Prevention Institute focused on the mental health and well-being of men and boys. It found that men and boys of color – especially Black and Native American men – “start out with higher rates of trauma and mental health challenges,” Cantu said, which can make them more vulnerable to other conditions. “Over the last five or six years, we’ve heard a lot more about diseases of despair – things like substance use, alcoholism and suicide – and a lot of those things are connected,” he said. “It helps to point out how vulnerable certain communities can be to a lot of other conditions.”   By Deidre McPhillips, CNN https://www.cnn.com/2022/08/31/health/life-expectancy-declines-2021/index.html

What’s happening Earlier this month, the World Health Organization (WHO) announced that it is planning to rename the disease known as monkeypox and even created a way for the public to weigh in on what the disease should be called in the future. Since the early weeks of the ongoing global monkeypox outbreak, which has led to nearly 50,000 known cases around the world, many public health experts have been loudly advocating for a new name based on the belief that the term “monkeypox” was misleading and fueled harmful stereotypes. In June, the WHO said it had begun the process of selecting a new label, though it has given no timetable for when a final choice might be made public. Monkeypox got its name after it was first discovered by Danish scientists in lab monkeys in 1958. Monkeys are not known to be major carriers of the disease, though. Most cases of animal-to-human transmission are tied to rodents. The current outbreak is being driven by transmission between humans, primarily men who have sex with men. The effort to rename monkeypox fits into a much broader campaign within the global health community to shed some of the practices that have been historically used to identify pathogens. Since 2015, the WHO has used an updated set of naming conventions that specifically bar the use of geographic titles and species names in order to “minimize unnecessary negative impact of disease names.” Those rules formally apply only to new diseases that need labeling, like COVID-19. There are still countless previously known illnesses on the books — like chickenpox and Middle East respiratory syndrome — that violate these new practices. Why there’s debate Experts broadly agree that monkeypox is, at best, an imperfect name for the disease, but there’s a lot of debate over whether changing its name would have a real effect on the scope of the global outbreak. The simplest argument used in favor of a name change is that it’s confusing and inaccurate, since monkeys don’t spread the disease and the virus is not isolated to parts of the world where they live. But the deeper reason many advocate for a change is their belief that monkeypox promotes dangerous stigma against African countries where the disease has been endemic and evokes the “painful and racist history” of Black people being compared to animals. While experts agree that increasing access to testing, vaccinations and treatment are the most important steps for containing monkeypox, supporters believe a “non-discriminatory and non-stigmatizing” name would make the public and health officials take the risks of monkeypox more seriously. But skeptics doubt that giving monkeypox a new name would make much of a difference, and some worry that such moves can sow public confusion. Many experts argue that racist and anti-LGBTQ stigma would exist regardless of the disease’s name. “The name per se is not a major issue. It’s the weaponization of these names,” Mike Ryan, a WHO executive in charge of global emergency response, told reporters last month. There are also practical concerns, with some experts worrying about how changing the name of a disease that’s been documented for more than 60 years might hurt the continuity of scientific research into the disease. Others say it may be close to impossible to find a unique name that is simple enough to be discussed by the public and does not draw controversy. What’s next Experts say the process of renaming a disease can be painstaking and it may be several months, if not years, before monkeypox is officially renamed. In the meantime, some health authorities have begun using their own alternatives — California’s health department has been calling it MPX and a few other states are using hMPXV. It’s unclear if these names can catch on for everyday use. Perspectives Supporters The current name unfairly directs blame at poor countries and people of color “There are no wild non-human primates in Europe. There are many monkeys and apes in Africa, Asia, and in Central and South America. Monkeys are usually associated with the global south, especially Africa. In addition, there is a long dark history of black people being compared to monkeys. No disease nomenclature should provide a trigger for this.” — Moses John Bockarie, Conversation The name monkeypox fuels stereotypes of LGBTQ people as ‘the other’ “I can say, anecdotally, that all my gay friends are talking about this threat and taking it very seriously. But the name ‘monkeypox’ doesn’t help—it associates the virus with ‘animalistic’ behavior. … No one wants to be called a monkey. That’s particularly true at this historical moment, as the LGBTQ community is watching our hard-fought equality get stripped away, bit by bigoted bit.” — Jay Michaelson, Daily Beast Anything that makes it harder for vulnerable groups to openly discuss the disease must be remedied “Because speaking frankly about sexual behaviors is difficult, certainly for men who have long struggled to live in their bodies without apology, this is where our communication becomes deeply fraught. … Stigma swirls around this diagnosis. It doesn’t have to. Changing that starts with what we call this virus.” — Arjun V.K. Sharma, Boston Globe A name change would have effects long after the current outbreak has subsided “If monkeypox—or maybe rather, MPX—is here to stay, maybe we all ought to think about how to reduce the impact of its name.” — Hannah Docter-Loeb, Slate The name is simply inaccurate “Even the name ‘monkeypox’ is highly misleading and problematic. Monkeypox does not come from monkeys; the reservoir for it is in rodents.” — Ranit Mishori, The Hill Skeptics Changing the name won’t end the bigotry surrounding the disease “HIV is no longer called ‘gay-related immune deficiency,’ but gay men are still frequently ostracized over the condition. Connotation outlives denotation. Even COVID-19—a disease name that was designed from the very start to be as inoffensive as possible—can easily be turned into a slur.” — Benjamin Mazer, Atlantic Labels aren’t the reason that the health response to monkeypox has been so broken “At the moment, the things that are really standing in the way of a successful response are just having access to testing, to vaccine and to treatments. And if those things were fine, there'd be no monkeypox to talk about.” — Keletso Makofane, public health researcher, to NPR Renaming a well-known disease is a lot harder than it sounds “It turns out renaming viruses and the diseases they cause is not an easy thing to do. It raises concerns about the continuity of the scientific literature. It can be difficult to find an alternative that doesn’t offend. And something that works in one language or culture may not work in another.” — Helen Branswell, STAT It will be tough to find a new name that satisfies everyone “Tossing out the old name is easier than deciding on a new one.” — Brittny Mejia, Los Angeles Times Is there a topic you’d like to see covered in “The 360”? Send your suggestions to the360@yahoonews.com. https://news.yahoo.com/does-monkeypox-need-a-new-name-155554269.html?

This apple scones recipe is the perfect fall treat! The scones are moist, warmly spiced, and packed with sweet apple flavor. This post is in partnership with Jewel-Osco®. Happy September! Fall may not officially start until the 22nd, but I’m already excited for warming soups, comforting pastas, and cozy baked goods like these cinnamon apple scones. These cute little treats are everything I crave on a crisp fall morning. They’re lightly sweet, moist, and warmly spiced, with a delicious apple-y flavor that pairs perfectly with a steaming cup of coffee or tea. They’re easy to make, and I love that all the ingredients are available at the Jewel-Osco® just down the street from our house. Check out the recipe below, or head to Jewel-Osco®’s Fall into Flavor content hub to find it and more fall recipe ideas! The site also offers virtual cooking classes with celebrity chefs and tons of fun cooking tips and tricks. It’s a great place to find seasonal meal inspiration as we head into fall. Learn more here! Apple Scones Recipe Ingredients But back to the scones! To make them, you need these basic ingredients: Apples, of course! These scones are PACKED with diced fresh apple. You can use any variety, but I especially like Honeycrisp. Applesauce – For even more apple flavor! It also makes the scones wonderfully moist. Open Nature® Original Almond Milk or make your own Almond milk – It provides additional moisture. Baking powder and eggs – They help the scones rise. O Organics® All-Purpose Flour and O Organics® Whole Wheat Flour – I love using a mix of white and wheat flours in this recipe. The white flour keeps the scones from becoming dry or dense, while the wheat flour adds extra fiber and nutrients. O Organics® Cane Sugar – It makes the scones lightly sweet. O Organics® Coconut Oil– I swap it in for the butter that you’d find in a traditional scone recipe. O Organics® Cinnamon,  O Organics® Nutmeg, and O Organics® Vanilla Extract – They add warm, cozy autumn flavor. And sea salt – To make all the flavors pop! For an optional (but highly recommended) finishing touch, drizzle the scones with a simple glaze made from powdered sugar, almond milk, and vanilla extract. Sprinkle them with chopped pecans for crunch! Find the complete recipe with measurements below. How to Make Cinnamon Apple Scones These cinnamon apple scones are easy to make! Here’s how you’ll do it: First, combine the wet ingredients. Place the eggs, applesauce, almond milk, and vanilla in a medium bowl, and whisk vigorously to combine. Next, pulse the dry ingredients in a food processor until the spices are fully incorporated into the flour. Then, you’ll add the coconut oil. It should be firm and cut into small pieces. My #1 tip for this recipe is to measure the coconut oil while it’s still soft. Place it in a small bowl, or on a sheet of parchment paper, and put it in the freezer to harden for 15 minutes. Then cut it into small pieces and proceed with the recipe. After you pulse in the coconut oil, transfer the dry ingredients to a large bowl. Stir in the diced apple, and then add the wet ingredients. Use a spatula to fold until the dough just comes together. Place it on a lightly floured surface and gently knead until you can form it into a ball. Divide the dough ball into two equal disks. Place them on a parchment-lined baking sheet and freeze for 20 minutes. While the dough chills, preheat the oven to 400°F. Remove the dough from the freezer and cut each disk into six equal wedges. Separate the wedges and arrange them on another baking sheet. Bake for 15 to 17 minutes, or until the scones are golden brown around the edges. Transfer them to a wire rack to cool. While the scones cool, make the glaze. When the scones are cool to the touch, drizzle it over them and sprinkle on the chopped pecans. Enjoy! How to Store Scones We love these cinnamon apple scones when they’re freshly baked, but they also keep well in an airtight container at room temperature for up to 3 days. For longer storage, freeze them for up to 3 months. They thaw perfectly at room temperature or after 30-ish seconds in the microwave. I hope you love these yummy fall treats! For more fall meal inspiration, head to www.jewelosco.com/fall to find easy-to-shop recipes, seasonal cooking tutorials, and more. rate this recipe: Serves 12 These cinnamon apple scones are the perfect fall treat! Diced fresh apples, applesauce, and warm spices fill them with delicious autumn flavor.   In a medium bowl, whisk together the eggs, almond milk, applesauce, and vanilla. In a food processor, place the all-purpose and whole wheat flours, the sugar, baking powder, cinnamon, salt, and nutmeg pulse to combine. Add the hardened coconut oil and pulse a few times until the coconut oil is just combined. Transfer the mixture to a large bowl and stir in the apple. Add the egg mixture and use a spatula to fold until the dough just comes together. Be careful not to overmix. Turn the dough out onto a floured surface. Knead lightly, using more flour as needed to prevent sticking. Form the dough into a ball, divide it in half, and flatten each half into a 1-inch-thick disk. Place on a parchment-lined baking sheet and freeze for 20 minutes. Preheat the oven to 400°F and line another baking sheet with parchment paper. Remove the dough from the freezer and cut each disk into 6 wedges. Separate the wedges and arrange them on the prepared baking sheet. Bake for 15 to 17 minutes, or until golden brown around the edges. Transfer to a wire rack to cool. Make the glaze: In a medium bowl, whisk together the powdered sugar, almond milk, and vanilla until smooth. Drizzle over the cooled scones. If desired, sprinkle the glazed scones with chopped pecans. Store in an airtight container at room temperature for up to 3 days or freeze for up to 3 months.   *It’s easiest to work with the coconut oil for this recipe if you measure it while it’s soft. Then, place it in a small bowl and freeze for 15 minutes. Use a paring knife to cut it into small pieces. This post is in partnership with Jewel-Osco®. https://www.loveandlemons.com/cinnamon-apple-scones/

Many people want to ensure their workouts are effective but is yoga exercise? Well, that depends on what you want to achieve. If you're looking for something that can improve your mood and flexibility then yoga is a perfect fit. But if you're searching for some heart-pumping aerobic exercise (opens in new tab) you might need a different activity.  We've combed through the research to find the benefits of yoga (opens in new tab) – and we've got hands-on with some of the best yoga mats (opens in new tab) – but we still wanted more answers. So we asked Libby Hinsley, a physical therapist and certified yoga teacher, to weigh in on the topic.  Before we evaluate whether yoga counts as exercise, it's important to actually define exercise.  "Exercise includes any activity that gets the body moving or requires some physical effort, and it's undertaken with the intent of improving health or fitness," informs Hinsley.  Hinsley says yoga qualifies as exercise if it's practiced in a way that fits such a description. And it's important to remember that we all have different ability levels, so what qualifies as 'exercise' will vary from person to person.  She also highlights that yoga, as a whole, isn't solely about improving fitness. "The tools of yoga practice include ethical lifestyle principles, yoga postures, breathing exercises, and meditative practices," she explains. "Ideally, practitioners will reap broader benefits from their yoga practice in addition to fitness."     Does yoga provide a workout? If you're practicing a more dynamic form of yoga and flowing rapidly between poses, you'll get a low-intensity cardio workout. Examples of this type of yoga include vinyasa flow, Ashtanga vinyasa, or power styles of yoga.  A meta-analysis published in the International Journal of Cardiology found that yoga could have a positive effect on cardiovascular disease risk factors, suggesting that the activity does have a direct impact on our cardio systems. Regular yoga practice could not only improve systolic and diastolic blood pressure – both of which are linked to heart and cardio disease – it could also positively impact heart rate, breath rate and waist circumference.   (Image credit: Getty) Some styles of yoga could also increase muscular strength and endurance. These practices focus on holding poses that involve multiple major muscle groups. A meta-analysis of 12 studies, published in the International Journal of Environmental Research and Public Health (opens in new tab), concluded that regular yoga practice could have "moderately positive effects on muscle strength." There are also more relaxing and restorative styles of yoga that don't really boost your fitness but help to relax the body and calm the nervous system. "This [restorative style] may aid in recovery which could lead to indirect benefits in cardiovascular endurance or strength," Hinley says.  Does yoga count towards your weekly activity? Despite the findings above, there are some big limitations on yoga as exercise. For example, Hinley says yoga doesn't really provide a lot of resistance, which is an important component of a well-rounded exercise routine. It's also unlikely that a yoga practice would count towards your weekly dose of much-needed cardio exercise.  Guidelines for physical activity issued by the American Heart Association (AHA) state that adults should aim to complete 150 minutes of moderate-intensity aerobic exercise each week or 75 minutes of vigorous aerobic activity.  (Image credit: Getty) A study published in BMC Complementary and Alternative Medicine (opens in new tab) examined whether a typical yoga practice with common poses was sufficient to meet these physical activity recommendations. It found that the metabolic costs of yoga were similar to walking on a treadmill at 3.2 kph (2 miles per hour) and did not meet recommendations for levels of physical activity for improving or maintaining health or cardiovascular fitness.  Another study published in the Journal of Strength and Conditioning Research (opens in new tab) also corroborated these results, finding that the intensity of yoga averaged only 2.17 METs over the workout. (A MET is used to indicate how much energy is being expended by a person. According to Harvard sources (opens in new tab), one MET is the amount of energy used while sitting quietly, while running is usually 8-9 METs, so 2.17 is very low on the scale.) In light of these findings, Hinley's advice seems prudent: "While a dynamic or moderately vigorous yoga asana practice can certainly contribute to a person’s overall fitness, I always recommend that people incorporate a variety of different types of movement into their exercise routine." Live Science News https://www.livescience.com/is-yoga-exercise

Diamond jewels are one of the most elegant and classy options that every customer wishes to buy for themselves. Any diamond jewel piece can glam up all the other jewel collections owned by the customers. But, little did customers know that they might get fooled by buying poor diamond quality jewels paying a high price.   Lately, there have been many cases where customers have purchased poor diamond-cut jewels that look pale and are not good enough to be used for a long time. If this happens with any customer then it can be called a nightmare as all the money got wasted. Customers who wish to purchase real diamonds have to be very careful as normal eyes cannot spot fraud.   In this case, there are some buying factors to keep in mind while purchasing diamond jewels. These buying factors will open up customer thought processes and it will help them to identify the real diamonds while buying. So, the buying factors are   4C’s of diamond   While purchasing diamond jewellery it is necessary for the buyers to have a nice idea about the 4C’s of a diamond. It stands for cut, colour, clarity, and carat of a diamond. Customers might wonder what does diamond cut mean. Well, a diamond cut is the main part of a diamond. If it is not good the diamond will not look beautiful, the colour will turn pale, and the carat will hold no value.   Price   There is no doubt about the fact that diamond jewellery costs much but when normal shops sell diamond jewels or accessories at a low price that can be a warning sign for customers. Because the price range of real diamonds is big can never be sold at cheap prices. Buyers who are keen to buy real diamonds should compromise and shop carefully.   Real sellers   Lots of shops sell diamonds jewels but how far they are real sellers that are the question. Many of the diamond jewels come in poor shape, diamond cuts and colour.  So, buyers should look for the top-rated sellers that sell real diamonds with all guarantees. They should only purchase diamond jewels from there not any alternative places.   All in all, these were some of the buying factors that customers should keep in mind no matter how attractive diamond offers they get. Purchasing diamond jewels is very easy and can be easily found in fancy stores and markets but it is up to the customer to choose the best shop to shop for real diamond jewels.

What is the meaning of a plant nursery? A plant nursery is a place where you can buy young plants. One of the best plant nurseries is Travelling Trees inc in Clermont. These plants need proper packing to survive in a new location. Proper packing ensures success during transplantation. Using banana leaves for packing plants with earth balls is also useful. The use of banana leaves in packing plants helps avoid damage while transporting them in the local area. These are just a few reasons why it is beneficial to buy plants from nurseries. The first reason why people start a nursery is to grow plants for sale. Plants grown in a nursery have more time to be hardened and are better suited for pre-planting. There are also some species that do not produce seeds every year, and they are hard to grow each year. These types of plants are collected from years when seed production is good and grown in a nursery. To start a nursery, you must follow some tips and techniques to get good-quality propagules and scions. A plant nursery has different operations. Some nurseries focus on growing woody plants while others specialise in bedding plants and orchids. They grow these plants from seedlings or stem cuttings and sell them to other nurseries. Another nursery will grow the seedlings and transplant them to the field. This type of nursery is also known as a plant store, and many people wonder what it is all about. So, what is the meaning of a plant nursery? And how do you start one? A plant nursery is where plants are propagated and grown to a marketable size. Some nurseries specialize in one phase of the process or a particular type of plant. Plant nurseries offer plants optimum growth conditions and save time for the next crop. Currently, most annual flower crops are propagated from seeds and require the use of nurseries to raise seedlings. These plants are then sold to the public. In ancient times, the term nursery was used to refer to a garden in which young stock was raised. This was the first use of the word "nursery." It was also used to describe a place where plants and seeds were raised. The term was usually used interchangeably with other terms with more specific meanings. Earlier, it was more common to refer to a nursery as a section of a nursery. But, more modern nurseries use the word to mean a place where sown and transplanted plants are grown. In modern times, there are many types of plant nurseries. For example, there are temporary nurseries for planting a specific crop, such as a grapevine, or a fruit tree, and vegetable plant nurseries for growing vegetables and fruit crops. There are also forest plant nurseries for generating useful saplings for forests. There are also permanent nurseries designed to produce plants continuously and have permanent features, such as mother plants.  

People have been expanding their businesses once they become successful in their first venture. Expanding a business increases the financial viability, which in turn brings more customers into your business. Furthermore, it reduces external risks like competition, market, or technology.   One way to expand your business is to use the door hanger delivery by mentioning that you are expanding the business.    A business expansion only happens when a business reaches the stage of growth and sales. Then it needs another place to earn more profit. The expansion of the business includes opening in another location, adding sales employees, increase in marketing, or adding any new franchises.   Whether you intend to expand your business or will expand in the future, you need to know the following strategies:   Utilize a customer management system for tracking your transactions online. There are many options that you can choose from according to your business type and comfort so that you can have an idea of when to expand your business.   Do some research on how your competitors are getting so much attention from the customers? Researching will help you in deciding on how to increase your sales so that you can expand your business quickly.   Build up a customer loyalty program so that you can keep your old customers and attract new ones as well. Furthermore, make sure that the loyalty program is accessible to everyone and should be eye-catching so that it helps in your business expansion.   Grab any new opportunities by studying your demographic profile of the business. Sell off the products at discount prices if they are still in stock and bring new items so that people will come to your place to try something new.   Make partnerships with those companies strategically that will help you in reaching your potential customers and expand your business quickly. It would be best if your partner company is complementary to you and fills out the gap that is lacking in your business.   Make the best use of the online platforms so that you can expand your business quickly. Nowadays, people prefer online shopping more than going out for shopping and will look out for products that are best for them. So, use this opportunity for your own benefit.   In conclusion, expanding your business means that you have one step forward toward tasting your business's success.

Transitioning from paper time cards to a digital online time clock solution can be challenging for any business. However, if you are a construction company with workers scattered all over at different construction sites and that are rarely in the office, it can be especially challenging to make this move.   While there is no doubt that it will be a difficult transition, it will be well worth it in the end. An online time clock solution can give you better insight into daily, weekly, or monthly job costing; it can improve employee accountability and can also help streamline accounting and payroll processes.   In this article, we will be covering step by step how to implement an online time clock solution successfully. We will start with how to ensure that the solution you choose is a good fit for your company and your employees. Step 1: Take Advantage of Free Trials To Find the Right Solution Before you can even think about implementing online time clock software, you have to choose the right solution that meets the needs of your business and is also user-friendly for your employees.   One way to find the right solution is by taking advantage of demos and free trials. Most cloud-based time clock solutions offer at least a seven-day trial, and some solutions even offer up to 30 days. By taking advantage of a free trial, you can better understand how the timesheet management solution works, if it will meet your workflow demands and if it comes with features that are essential to your time tracking process.   During the trial, you can also review other essential factors such as customer support response time or how easy, or perhaps not so easy, their mobile app is to use. If capturing GPS location is a required feature, then review the software's GPS capabilities with a critical eye. By doing so, you will quickly be able to determine whether or not the software and the features available will meet your business needs.   Once you've narrowed down your choices, you will want to enlist the help of employees and managers to vet the solution further. This brings us to step 2. Step 2: Do Trial Testing with Trusted Managers and Employees To accurately determine whether or not a time tracking app will work for your business, you need to do some trial testing with trusted managers and employees who share your vision of creating a better workplace. Try to test with managers employees from different departments so you can get a crystal clear idea of how the solution will work at all levels.   During this trial testing, gather feedback from those enlisted to determine where the online time clock software exceeds expectations and where it falls short. Use the information collected to decide if some issues can be overlooked or if they are absolute deal-breakers.   When you're confident that you and your teammates have selected the best construction employee time tracking solution for your business, you will be ready to move on to step three. Step 3: Start Implementing the Online Time Clock Software Once you've gone through a successful trial run and have done extensive testing, it is now time to start implementing your chosen online time clock solution. One of the best ways to do this is by having a company-wide meeting.   If you are not able to get all of your construction workers into the office due to project or time constraints, then make sure someone they report to directly is there to capture and relay important information.   During the meeting, you will want to emphasize the importance of implementing a modern online timecard system. Touch on all the significant benefits that come with ditching manual paper timesheets, which could include less micromanaging from management, greater employee accountability, precise time tracking, and more accurate paychecks.   Now would be a great time to allow workers to test out your online time clock solution. While this won't be extensive training, as that can come later on down the road, it will get employees familiar with the solution, and in turn, they will be less hesitant about adopting it.   Most of your workers will have no problem using an online employee time tracking solution. However, some may have legitimate concerns about using such a solution. For example, they might be worried that their location is being tracked via a GPS feature. They may also be concerned that they won't be able to operate the online time clock software because they aren't tech-savvy enough.   It is vital to come to this meeting prepared to answer some hard-hitting questions. Be ready to counter any possible negative points with facts and logic. If an employee is concerned about GPS, then think about only using the feature when an employee punches in or out. If it's not necessary to track an employee's location, the entire duration of their shift, then don't.   Once employees have had time to use the solution and see how beneficial it is, it will be smooth sailing for all parties involved!

The world of social media is changing rapidly, and businesses need new ways to reach their target audience. The standard strategies like advertisements aren't always effective for smaller businesses with limited financial resources. You can join your local Society for PR Networking to increase your business's visibility among influential people.   What is SPN? SPN is an organization for public relations professionals. Chapters of SPN are great for networking and connecting with local social media influencers to increase brand visibility. Members of chapters can attend chapter events to network face-to-face, find new clients, and expand their network.   Why You Should Network With Social Media Influencers? Influencers are a great way for small businesses to reach their target audience. They are often approached by businesses hoping to partner with them. Before reaching out to influencers, you need to make sure your business is a good match for them. You can network with them at events or via email, or join your local SPN chapter to meet them face-to-face.   Photo by geralt on Pixabay ‍   How to Find and Join SPN Networking Events Social media influencers can network with other local influencers by attending events hosted by their local chapter of SPN. The first step is to sign up for the newsletter of the local chapter, which will notify you of upcoming events. These events are a great way to network with like-minded people and make valuable connections with business partners.   3 Tips for Networking With Social Media Influencers - Identify Your Target Audience - First, you need to make sure that you are targeting the right people. Depending on your business, you might want to partner with YouTubers, vloggers, Instagrammers, or bloggers. - Identify Relevant Influencers - Once you have a list of potential influencers, you need to find the relevant ones. Make sure that the people you are contacting have a high enough follower count to make your partnership worthwhile. - Pitch a Partnership - Once you have everything ready, it’s time to pitch your partnership idea to the influencers you are interested in. Make sure that your offer is tailored to their interests and doesn’t sound too salesy.

Diamonds are traditionally a symbol of wealth, but what makes them so? What's the secret behind the 4Cs of the diamond--and is it really enough to know that one diamond is clear, clean, perfect and complete on its own?   What is a Diamond?   Diamonds are a type of precious stone that is made from carbon. Diamonds are usually found in the form of an octahedron shape. Diamonds are extremely rare and valuable because of their unique properties.   One of the most important properties of a diamond is its hardness. Diamonds are about 7 on the Mohs scale of mineral hardness, which means they can only be scratched by diamonds higher on the scale. This makes diamonds very resistant to damage.   Diamonds also have a very high thermal conductivity. This means they can transfer heat quickly and easily, which is why they are used in hot stones and jewelry. Diamonds are often used as settings for other gems because of their heat retention ability.   Some other properties of diamonds include their lightness and rarity. Diamonds are one of the least abundant types of stones, so they are very valuable in terms of their weight and size.   The Four C’s of a Diamond   The Four C’s of a Diamond stand for Carat, Cut, Clarity, and Color.   Carat weight is the size of the diamond. A diamond with a higher carat weight is bigger and more valuable than a diamond with a lower carat weight.   Cut refers to how well the diamond has been cut. The closer the diamond is to being round, the better the cut. A poorly cut diamond can have lots of blemishes and may be less valuable than a well-cut diamond.   Clarity is how many defects or inclusions there are in the diamond. A flawless diamond has no inclusions whatsoever. A slightly included diamond has small bumps and valleys that can cause it to lose some of its shine. A high clarity rating means that most of the defects are below average and not worth worrying about. Also gia vs igi comparison comes on the basis of consistent on clarity.   Color is measured on the scale from D (no color) to Z (a very intense yellow). A D-quality color means there is only trace amounts of color present; a Z-quality color means there is a lot of color present. Generally speaking, diamonds with a higher quality rating have fewer and smaller diamonds that give more light and transparency when they’re.

As all of us are aware that social media platforms are one of the great opportunities for stat up businesses, as we get to promote and display our items there. We also get faster responses and any ideas, rather than doing any kinds of workshops or demonstration. Many big businesses have made greater sales and produced wonderful outputs over the years by posting online. Not only do they work for local customers, they are also launching new products for the international customers as well. Here are a few tips on how to expand your start-up business or if you are planning to do one: Increase the brand awareness: As most of the consumers spend at least two hours on social media, it is a best idea to share about your business and what is your business about. Through posting about your business, you are not only increasing your brand awareness, but you are building up a group of target audience too.   Improve the audience engagement: You need to post and update regularly about your products and the progress that you have made. This will not only increase your sales, but will allow you to engage with your customers and know more about their preferences.   Increase web traffic: Increase the number of people on your website by providing the link as to what will you be offering next. This will create a crowd of net users to visit your website and increase your sales revenue. Furthermore, you can also become one of the most leading businesses locally and internationally.   Post advertisements: Use the opportunity of using ads that come in between the videos of the Social Networking Services. Many people will get attracted to your advertisements and will eventually go to your websites and know more about your brand.   Understand your audience: Analyze the choices of your audience by taking the customer feedback. In this way, you will be able to improve any flaws or launch any products that you can bring on to your business. These are the highlights of starting your start-up business online. In conclusion, these are the key ideas of your baby steps towards a successful launching of your dream business. Be sure that you execute your ideas carefully or else it might be a disaster and a big loss for you.

  The art world is an ecosystem that constantly adapts to new technologies and trends. The emergence of blockchain technology has created new opportunities for artists and art lovers. Thanks to NFTs, digitized artwork can be stored in a digital ledger and traded securely. With the help of non-fungible tokens, you can own a piece of art forever rather than just for a limited time period. There are two ways to buy NFT art: directly from the artist or through an NFT art marketplace. In this article, we explore the advantages and disadvantages of each option, as well as important considerations before buying NFT art.   What is NFT Art? NFT art is a type of digital art that is stored on a blockchain. It is unique and can't be replicated. Artists can use this as a creative way to fund projects or build a digital art collection.   How to Buy NFT Art Directly from the Artist If you want to buy NFT art directly from an artist, it’s important to find artists whose work you like. From there, you can follow their social media accounts and interact with them. If you see an artist creating work that you like, it’s a good idea to purchase it directly from them. For example, if you love an artist’s depiction of a certain scene, you can purchase the NFT art directly from the artist and keep it forever. This is often a good option if you like to support local and emerging artists who may not have a major following yet.   How to Buy NFT Art Through a Marketplace Buying NFT art directly from the artist is a great way to support individual artists. If you're looking to buy NFT art from a wider range of artists, you can purchase it from a marketplace. Research the marketplace to make sure it is reputable and secure.   When Buying NFT Art: Important Things to Know Before buying NFT art, make sure you buy from a legitimate platform, understand what you're buying, and read the fine print. It's important to ask questions such as "Is the art available to me right now? Is it possible to trade or sell it in the future?"   Final Words NFT art is digital art that is stored in a blockchain. It is more durable and long-lasting than normal art. Artists can sell it directly or through an NFT art marketplace. Before buying, you should understand what you're buying, as well as keep the important things to know in mind.  

Diamonds are one of the lovable and lustrous gemstones that can make anyone drop their jaws once they come across them. Apart from being lustrous, they are a blend of perfect color, shape, charm and unique looks. But, the diamond category has been divided into two types: the original ones and the man-made ones. Different people have different perceptions regarding both the categories of the diamonds, especially the benefits and the drawbacks of using and buying them. In this article, we will go through the comparison in between the original and the man-made diamonds and observe which one is better: Lab diamonds: They are found in cheaper rates than the original ones, as they are not mined from underground. They cause less pollution as they are made in an enclosed environment with a maximum amount of pressure and temperature. Lab diamonds takes less time to form (two to three weeks), whereas an original diamond takes (several years). Lab grown diamonds does not have nitrogen in them unlike the original diamonds. Lab grown diamonds contain a lot of inclusions which is less likely to be seen on the natural diamonds. Natural diamonds: They are comparatively expensive than the lab diamonds as they are mined by thousands of miners. Diamond mining causes environmental pollution as they make the air polluted. They contain a certain amount of nitrogen within them that is an impurity and traps the natural color of the diamonds. They need to be removed for attaining a perfect look. Natural diamonds takes thousands of years in order to be formed into a perfect shape. Lab diamonds are the best alternative solutions for those who are eager to buy diamonds as quickly as possible. These diamonds do not need much polishing as they are naturally polished and only needs some cuts in order to become sparkling and charming. Apart from the comparisons mentioned above, there are some similarities such as physical and chemical properties. They also have optical properties such as sparkle, fire and cuts. Many European countries have started in investing on lab diamonds, like lab created diamonds London are gaining immense popularity worldwide. Lab diamonds Brisbane is another example that illustrates the popularity of lab diamonds. In conclusion, it is your choice on what kinds of diamonds to invest by considering your time, budget and your preferences.

Wedding bands for men are an essential part of your wedding day. You should choose the best one by considering three tips: find the right musicians, find a band that matches your style, and make sure the band is available on your wedding date. You can do this by researching bands and booking them early.   What is diamond cuts? This is a type of system used to gauge the quality of a diamond. It’s not the system you use to pick your ring size. Instead, it’s a way of measuring and comparing the quality of those who will play your music. So, if the quality of the musicians you hire is high, the diamond cuts will be high. If the quality of the musicians is low, the diamond cuts will be low. This is important to keep in mind because it helps you pick the best wedding band for men. You don’t want to hire musicians who you can barely hear. And you don’t want to hire musicians who overpower the ceremony with their volume. With the diamond cuts, you can easily gauge how loud or soft the musicians will be and keep them in line accordingly.   Ask For Live Samples It is best to ask the wedding band you are thinking of booking for some live samples of their play. You can request to hear a special song you'd like to have at your wedding. Alternatively, you can find a band that is made up of singers, which will be two acts in one. Check Out Past Performances You can check out a wedding band's past performances, videos of past weddings, and reviews/ratings to get a good idea of what kind of music they play and what to expect from them. Reviews and ratings can be faked, so don't put too much stock in them.   Look for Reputation and Track Record Before hiring a band, you should look for their online reputation. This includes reviews, videos, and articles. You can also search for reviews from previous clients. This will give you a better idea of the band's sound, how long they've been together, and how long they've worked together.   Conclusion Finding the right musicians is essential for your wedding reception. Choose the right wedding band for men to help your guests focus on the music rather than being distracted by other things.

It is the right time to update your payment method. After the digital and cash payment method, there is another method, crypto payment. Nowadays, people buy or sell things through this payment. If you haven't started this process, today is the perfect time to do it. Here we will cover how to start a crypto payment method, what is a cryptocurrency, how to buy and sell Bitcoin, etc., let's begin. How to start Crypto Payment Method? Before we start the process, let's know about cryptocurrencies a little bit. Crypto is a digital coin which used for the online transaction. There are many currencies such as bitcoin, litecoin, binance, ethereum, etc. Bitcoin is the first and one of the most expensive crypto. It is worth billions of dollars. For buying and selling bitcoin, you don't need many things to do. For the beginner, you can invest in other old coins or you can develop your own. There are also a few ATM, exchanges where you buy or exchange crypto. But ATMs can be hard to find so all you need to do is search "bitcoin atm near me". Now, how crypto payment can help you? Well, if your business is online, the crypto payment method would be the best decision. It can make payment easier. With cash and digital payment, you should also offer crypto payments to your customer. To do that follow the steps given below. Step 1: get an idea about crypto We have mentioned several things about crypto. But there are tons of things that you should know before you get into this. So, research properly what crypto payment is and how you can use it. Step 2: set a crypto profile As you know for online transactions, you need to start an account or profile. For crypto, you must set a profile and crypto wallet where you can accept and store the payment. There are many wallet companies where you can set a profile and wallet. Step 3: Sync with your computer There are tons of applications that can help you to sync the profile and payment with your computer. Through those sites or apps, you can check the payment instantly. Step 4: promote all the methods After finishing the setup, it's time to let people know about your payment methods. You can promote it when the customer visits your store and buy things. It is time to update your business with advanced technology and make payments easier.

Drinking alcohol can help you relax and de-stress, especially in stressful and anxious times. But after a few drinks, some people experience negative side effects: anxiety, boredom, and depression. Some might even call it “the hangover blues” – that uneasy feeling that follows a night of drinking. Worse still is the fact that these feelings tend to lead to further drinking, which then leads to more anxiety, boredom, and depression! If you’re prone to these kinds of negative side effects when drinking alcohol, we have good news for you. There are various ways to antidote the downsides of alcohol so they don’t creep up on you again. Keep reading to learn more about how to use alcohol treatment in Austin, TX service effectively.   What is alcohol-induced anxiety and depression? Even though you may be in a good mood when you drink, alcohol can still cause anxiety and depression. Why does this happen? The main reason is that the alcohol in your system reduces the levels of serotonin, a neurotransmitter that helps you feel happy, relaxed, and less anxious. When you drink alcohol, you’re also depleting B vitamins that help your body create serotonin. This can cause you to experience anxiety and depression, since low serotonin levels are linked to mood disorders. Because serotonin also plays a key role in regulating your sleep cycles, you might also find yourself experiencing insomnia when you drink alcohol. You may also experience a lack of appetite when you drink, which can lead to weight loss, but it can also make you feel weak, anxious, and more prone to mood swings.   How to avoid feeling anxious after drinking alcohol? In order to avoid feeling anxious after drinking alcohol, you need to make sure you’re consuming enough B vitamins. B vitamins help your body make serotonin, which helps you feel relaxed and happy. Since alcohol depletes your B vitamins, you should take B vitamins regularly before and after drinking. You should also drink water in between drinks. This will help prevent dehydration, which can make you feel anxious. If you’re drinking heavily, try to avoid sleeping. If you can’t sleep, you won’t be able to pass out and your B vitamins will be replenished while you’re awake. It may be best to keep yourself busy so you don’t have time to focus on your anxiety. You can also practice mindfulness while you’re sober. This will help you recognize and manage negative feelings, so they won’t escalate into anxiety. You can try meditation, yoga, or breathing exercises.   How to avoid feeling bored after drinking alcohol? If you’re prone to feeling bored after drinking alcohol, you should avoid drinking alone. This will prevent you from feeling bored, since you’ll have someone to talk to. You can also try drinking with people who you find stimulating and interesting. You can also try drinking a non-alcoholic beverage. This way, you can still enjoy the company of others and not feel bored, since you won’t be drinking alcohol. Alternatively, you can drink a low-alcohol beverage. This way, you can enjoy the sensation of drinking alcohol, but you won’t get drunk and you won’t have to deal with the boredom. You should also try to engage in an activity while you’re drinking. For example, you can play a game with the people you’re with or try to solve a puzzle. You can also try to solve a problem or plan your life. This will help keep your mind busy and prevent it from focusing on the boredom.   Conclusion Drinking alcohol can help you relax and de-stress, but it can cause anxiety and depression in some people. The main reason is that alcohol depletes the B vitamins needed to create serotonin, which helps you feel happy, relaxed, and less anxious. You can avoid feeling anxiety and depression by making sure you’re consuming enough B vitamins and by avoiding drinking alone. You can also try drinking with stimulating and interesting people, drinking a non-alcoholic beverage, or drinking a low-alcohol beverage.

CBD Oils Kent has become an increasingly popular product over the course of the past few years, with oils and medications having been prescribed to help a wide array of ailments. However, potential side effects have recommended that CBD should be used cautiously during pregnancy in order to avoid addiction. Though the conversation is still rather constrained, this blog article discusses whether CBD can become addictive or us independently of the daily intake Can CBD oil become addictive or dependent? When it comes to CBD, addiction and dependency have yet to be scientifically proven. However, there is reason to believe that CBD can indeed become addictive or dependent. If you’re using CBD oil for medicinal purposes, it is important to be mindful of how often you take it and how much. If you develop an addiction to CBD, it could have serious consequences, both physically and mentally. Addiction can cause cravings and withdrawal symptoms when you stop using CBD, which could interfere with your quality of life. Additionally, an addiction to CBD could lead to problems financially if you’re unable to afford your habit. It’s also possible to develop a dependency on CBD if you take too much or for an extended period of time. A Dependency on Cannabis Oil A dependence on cannabis oil refers to a physical need for the drug in order to function normally. This can happen if you start taking high doses of CBD oil without having first assessed your tolerance. If you find yourself increasing your dosage chronically in order to maintain between 1-3 mg per 10 ml of oil, this may lead to a dependence on the cannabinoid. At high What are the consequences of addiction? CBD oil is becoming increasingly popular, but what are the consequences of addiction to it? Addiction is a complicated and often hard-to-define condition that affects an individual’s brain chemistry. According to the National Institute on Drug Abuse (NIDA), addiction is characterized by three key qualities: an intense desire to use a substance over and above what is necessary to feel happy or satisfied; decreased control over consumption of the drug; and interference with everyday life because of drug use. It’s important to remember that not everyone who uses CBD will develop an addiction to it. However, addiction is a real risk for some people who use CBD oil excessively. The main concern with CBD oil addiction is that the drug can be very habit-forming. People who become addicted to CBD may find it difficult to quit using the drug even if they want to. This is because CBD oil seems to affect parts of the brain that are responsible for controlling cravings and habit formation. As a result, people who are addicted to CBD may have a very hard time stopping using the drug even if they want to. This can lead

As all of us know that how difficult it is to clean and maintain the carpets regularly. This is why most of us always go to cleaning experts in order to save our time and energy. But, we may not be aware that cleaning carpets is possible with all the ingredients that we have around us. It is not mandatory that we have to clean our carpets with heavy machineries and can be done with our hands. Let us look at some tips on how to clean our carpets easily without any expert assistance: Mix a few drops of carpet shampoo with warm water in a spray bottle. Then, spray the mixture on the carpets and use a brush to clean them off. Sprinkle a considerable amount of baking soda on your carpets and vacuum simultaneously in order to loosen the stains. Use a carpet brush to remove the trapped dirt on the carpets. Blot the carpets with dry towels so that the moisture does not stay on the carpets. Then, spray the area that was stained with normal water. Repeat step 4 so that the extra moisture dries off of the carpet. Finally, finish up your cleaning process by using a carpet grooming brush for giving your carpets a final touch. So, as you can see, the tips are not that hard to follow right? But, you should keep in mind that you should use the right cleaners or ingredients according to the type of carpets that you use. In case you need any assistance or need advice on your carpet cleaning, you can ask a family member, relative or your neighbors. Furthermore, you can even contact with the organizations who are expert in carpet cleaning. Carpets Maidstone is one such place that provides you with different types of rugs, carpets and cleaning advices on how to retain the color and the durability of your carpets. In conclusion, carpet cleaning is essential in order to prevent the carpets from getting damaged and remains sustainable for several years. Cleaning your carpets regularly will also help in saving your time and money.  

When you are out for a good bike ride, but suddenly your tyre gets punctured. What will you do? Many of you know how to ride a bike but don’t know how to change the tyre. Changing a tyre is also a part of riding skills. So, if you don’t know, no worries, here are the all steps for you.   Steps to change Bike Tyres    Changing a tyre isn’t rocket science. And when it’s a bike tyre, then it is easier than others. You can change by yourself. Before getting into the details, let's discuss a few things about tyres. There are a few types of bike tyres such as clincher, tubeless, tubular, etc. These types depend on the bike types. The clincher, tubeless, tubular, etc. these three types are similar and common. Mostly you can use these for regular bikes. But for mountain bikes, you need to use Adventure Bike Tyres. As we all know, mountain bikes are suitable for uneven surfaces and rugged ground. So, for safety, the tyre should be durable. When you change the tyre, remember one thing, you must replace the old one with the same type. Though you can use other types according to your bike type, it won't be safe for you. Now, let's see those steps.   Separate the wheel - First, you need to place the bike. You need to place it upside down so that you can clearly see the tyre and chain part.  - Now fix the gear to remove the tyre. The back tyres need to fix the gear. - Now, take a tool, lose the nuts and separate the wheel.   Remove the tyre and put a new one - Now remove the tyre and check if it has air inside it. - Clear the air and remove the tube. - Now install the tube inside it and put it back on the wheel. - If it's irreparable, then you can put a new one.   Fix it with a bike Now take all tools, set the wheel, and attach it again to the bike. Check out the chain if it's attached or not.   Fixing a bike’s tyre is fun if you know how to do it properly.