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• Martin Walker
  What is Basic Prenatal Yoga Teacher Training?
  
  Pregnancy Yoga or Prenatal Yoga is a yoga practice which is a mix of asana, pranayama, meditation, stretches and relaxation techniques practiced in a more dynamic and relaxing way. Prenatal Yoga mainly...  moreWhat is Basic Prenatal Yoga Teacher Training?
  
  Pregnancy Yoga or Prenatal Yoga is a yoga practice which is a mix of asana, pranayama, meditation, stretches and relaxation techniques practiced in a more dynamic and relaxing way. Prenatal Yoga mainly focuses on poses that are specifically designed for pregnant women’s bodies.
  
  For more details click here - https://bit.ly/3IFrrM3
  
  #PrenatalYoga #PregnancyYoga #yogapractice #yogaforwomen  less

  February 20, 2023

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• Martin Walker
  What are the Principles of Hatha Yoga?
  
  Hatha Yoga means the stubborn practice of yoga. Hatha Yoga originates from Raja Yoga or in other words, if you eliminate Yamas and Niyamas of Raja Yoga , you practice Hatha Yoga. Hatha Yoga practices are designed...  moreWhat are the Principles of Hatha Yoga?
  
  Hatha Yoga means the stubborn practice of yoga. Hatha Yoga originates from Raja Yoga or in other words, if you eliminate Yamas and Niyamas of Raja Yoga , you practice Hatha Yoga. Hatha Yoga practices are designed to achieve optimum benefits for our bodies and minds.
  
  For more info. https://bit.ly/3hq4ba9
  
  #HathaYoga #YogaPractice #PracticeHathaYoga #Rajayoga #principlesofhathayoga  less

  December 14, 2022