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  • Sonia Srivats
    Successful weight loss takes time. The more gradual the weight loss, the more likely the weight loss will be maintained over time. The longer the excess weight stays off, the more it benefits your health. So when it comes to weight loss, you are in...  more
    January 5, 2020

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  • Sonia Srivats
    Successful weight loss takes time. The more gradual the weight loss, the more likely the weight loss will be maintained over time. The longer the excess weight stays off, the more it benefits your health. So when it comes to weight loss, you are in...  more
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