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Meditation and Your Brain: Turning In For The Better
There are many styles of meditation, you have to find which one suit you more. Some of the important meditations include mindfulness meditation, loving-kindness, mantra meditation, Vipassana,... moreMeditation and Your Brain: Turning In For The Better
There are many styles of meditation, you have to find which one suit you more. Some of the important meditations include mindfulness meditation, loving-kindness, mantra meditation, Vipassana, transcendental (TM), etc.
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