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The most commonly used tool for fat reduction is the electronic body fat scale. The body fat scale can not only weigh the main weight of our body, but also effectively analyze the ratio of various contents in our body. For example, what percentage of our body weight is our fat and what is the fat percentage of our internal organs. It can be more effective and intuitive to see our personal body coefficients, so that we can exercise and lose weight in a targeted manner.

Some conventional body fat scales on the market are bound to mobile apps. When using a body fat scale, you should first stand barefoot on the body scale. Enough contact between the sensor on the body fat scale and the skin of our feet can enable our body to have a better interaction and current exchange process, thereby effectively identifying the content of each body in the body, and then Data of your own body.

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