How families can change their habits - from screen time to food choices - News View

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How families can change their habits - from screen time to food choices

Posted by - UniqueThis -

on - 5 hours ago -

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Bestselling author Michaeleen Doucleff offers science-backed tips on how families can curb their screen time and cut back on ultraprocessed foods. She explains how her new book, which is aimed at rewiring children's brains, began with a personal revelation.

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How families can change their habits - from screen time to food choices

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