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A variety of nutrients and plant compounds are present in green tea that has positive effects on one's health. These include powerful antioxidants called catechins, which may prevent cancer from developing. Green Tea helps in boosting metabolism and... moreA variety of nutrients and plant compounds are present in green tea that has positive effects on one's health. These include powerful antioxidants called catechins, which may prevent cancer from developing. Green Tea helps in boosting metabolism and promotes fat burning. There is likely to be green tea listed on the label of almost every commercial weight loss and fat-burning supplement. During exercise, green tea extract has been linked to increased fat loss.
#GreenTeaBenefits, #WeightLoss, #Antioxidants, #FatBurning, #GreenTeaPreventCancer less
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