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  • Damien Demetri Blackwell
    Damien Demetri Blackwell liked Ben Campbell's post.
    July 12, 2023
    Ben Campbell
    Ben Campbell
    July 12, 2023 ·
    Calories are Burned in a Plank that helps with Core Strength

    Depending on body weight, the plank is a very efficient isometric exercise that burns between two to five calories per minute. A specific muscle group is contracted while keeping still during...  more
  • Ben Campbell
    Ben Campbell
    July 12, 2023 ·
    Calories are Burned in a Plank that helps with Core Strength

    Depending on body weight, the plank is a very efficient isometric exercise that burns between two to five calories per minute. A specific muscle group is contracted while keeping still during...  more
  • HF Super Dairy & Bakery
    HF Super Dairy & Bakery
    May 7, 2020 ·
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