WEIGHT GAIN during health crash recovery?! My thoughts! Keto & Fasting during recovery???

My experience and thoughts on weight gain, keto and fasting during health crash recovery. #jadenchristopher #keto #fatloss DOWNLOAD MY EBOOK ON HEALTH CRASH RECOVERY: https://www.jadenchristopher.com/offerings​ My FACEBOOK GROUP : https://www.facebook.com/groups/healthcrashrecovery My WEBSITE : www.jadenchristopher.com My EMAIL : iamjadenchristopher@gmail.com My INSTAGRAM : @jcoptimized My TIKTOK : @thejadenchristopher Vitamins and supplements that has helped my recovery : GAIA HOLY BASIL ROOT TINCTURE : https://amzn.to/2MnfwWa​​​​​​​​​​​​​​​​ METAGENICS LICORICE PLUS : https://amzn.to/2MqvAGE​​​​​​​​​​​​​​​​ DHEA : https://amzn.to/2VRdQam​​​​​​​​​​​​​​​​ Vitamins C : https://amzn.to/2pyKzoN​​​​​​​​​​​​​​​​ CALM : https://amzn.to/2GkFklE​​​​​​​​​​​​​​​​​ He Shou Wu : https://amzn.to/38h6zHA​​​​​​​​​​​​​​​​ Cordyceps Mushrooms Powder : https://amzn.to/2H089nA​​​​​​​​​​​​​​​​​ Trizomal Glutathion : https://amzn.to/2Dc4Wf3​​​​​​​​​​​​​​​​ NatureWise Vitamin D3 : https://amzn.to/2VT6wve​​​​​​​​​​​​​​​​ Nuun Hydration Electrolytes and Minerals : https://amzn.to/2Boaout​​​​​​​​​​​​​​​​ My Filming/Studio Equipment : Camera : https://amzn.to/39jCh6U​​​​​​​​​​​​​​​​​ Lighting Package : https://amzn.to/2SyWnE7​​​​​​​​​​​​​​​​​ Special Light : https://amzn.to/2SCb9d8​​​​​​​​​​​​​​​​​ Back Drop Kit : https://amzn.to/39kbeIm​​​​​​​​​​​​​​​​​ Soft Box : https://amzn.to/2MzVbwB​​​​​​​​​​​​​​​​​ Background White : https://amzn.to/2SCbLzs​​​​​​​​​​​​​​​​​ Background Black : https://amzn.to/39gnMRd​​​​​​​​​​​​​​​​​ Editing Bay Chair : https://amzn.to/2SC4bFn​​​​​​​​​​​​​​​​​ DISCLAIMER : I am not a medical doctor or therapist. I am sharing my own experience and research. My videos contents are for information and educational purposes only. Please consult with your medical professional. Music Credits : Skyline by MusicbyAden | https://soundcloud.com/musicbyaden​​​...​ Music promoted by https://www.free-stock-music.com​​​​​...​ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...​ Quasarise by | e s c p | https://escp-music.bandcamp.com​​​​​​...​ Music promoted by https://www.free-stock-music.com​​​​​...​ Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/...​ Ibiza by MBB | https://soundcloud.com/mbbofficial​​​...​ Music promoted by https://www.free-stock-music.com​​​​​...​ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...​ Enigma by Unwritten Stories | https://soundcloud.com/unwritten-stor...​ Music promoted by https://www.free-stock-music.com​​​​​...​ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...​ Underwater by LiQWYD | https://www.instagram.com/liqwyd​​​​​...​ Music promoted by https://www.free-stock-music.com​​​​​...​ Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/...​ Inspiring Beat by Alex Menco | https://alexmenco.net​​​​​​​​​​​​​​​​​ Music promoted by https://www.free-stock-music.com​​​​​...​ Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/...​ Ready To Go by Mixaund | https://mixaund.bandcamp.com​​​​​​​​​...​ Music promoted by https://www.free-stock-music.com​​​​​...​ Thank you SO MUCH for checking out my videos, and I hope you enjoyed my video and the information I provided was helpful. Please post your comments and questions down below and SUBSCRIBE to help me grow and expand my channel:) Cheers! Jaden Christopher