How To Honor Your Grief So You Can Find Your Joy Again

How To Honor Your Grief So You Can Find Your Joy Again. Have you experienced grief and are having trouble moving past it to feel true happiness and Joy? Jenna's guest, Margaret Dennis, a grief and empowerment coach, helps women like you to find Joy again…to move forward in a way that acknowledges & honors your grief, allows you to take back control of your emotions, and learn how to cope effectively and authentically with your grief – on YOUR terms so that you can reduce the impact grief is having on your life and career and truly find joy and happiness again – without the guilt. Connect with Margaret Dennis via her website: https://evolvcoaching.com/ Sign up for Jenna’s FREE “Love Notes To Myself” daily self-love reminders: https://jenna-banks.com/love-notes-to-myself 00:00 intro 00:32 About Grief 01:01 Introducing Jenna Banks Show. 02:21 Guest introduction, what is grief and healing from grief. 06:22 What is grief? Margaret Dennis explains. 10:00 How to deal with grief. 13:24 Kind of grief. 14:15 How to interpret the scale. 18:05 Grief & Emotions. 20:08 Response of body. 25:53 What would be the better way to handle grieving. 31:10 Emotional Response. 33:52 What having a safe space means. 36:58 Message for Audience & Thanksgiving. Connect with Jenna: Website: https://jenna-banks.com Instagram: https://www.instagram.com/jennabanks.0 Facebook: https://www.facebook.com/jennabanks.0 LinkedIn: https://www.linkedin.com/in/banksjenna #grief #healing #grieving #grievingprocess #griefjourney #healingjourney #findingjoy #findjoy #podcast #talkshow