Easy Morning Vinyasa Flow with Kalyani Hauswirth Jain

This 45-minute Vinyasa Flow with Kalyani guides you through a gentle, organic flow. Some prior experience with Vinyasa Yoga is a plus but not a necessity. Kalyani guides you through a flow that helps you connect with your body and breath in the morning, and it can be also very effective for grounding and winding down you in the evening.