When you search online for a partner, you will surely experience scams. All the profiles on the websites are not real. Especially, dating with Russian girls are not easy because the increasing demand of them attracts the scammers to make the trap. Russian girls are the best for dating. They are lovely, stunning and attractive. They love to get foreigners as their dating partner and you can conquer them if you search them smartly knowing some tips. Let’s know about Russian dating scams and how to avoid them. How it happens Scammers pretend to be real and create profiles on different sites for the purpose of earning money. Considering the worldwide demand of the Russian girls, scammers are on the rise to grab money from the love seekers. They act like the real girls of Russian and do all type of mischief for this. When you sign up on a paid sites such as pay-per-letter, you may experience some invitation of Russian beautiful girls who are very interested to you. They reveal their deep love for you and say that they have fallen in love with you at the first sight of your profile. They are nothing but scammers. Sometimes, scammers hire girls for scamming. Those girls just maintain some conversations like the real girls for money. Their behaviors are more professional. They don’t want to involve with anyone personally. Just they do it to get the benefit. Some dating sites also do it for their own betterment. Don’t become a victim. How to stay safe from scammers Scammer’s main target is to get cash from their victims. You are dating with a lady but sometimes she does not even exist. Because scammers use exclusive pictures of a lady and act like a lady. It is hard to recognize them until you make a face to face communication. The scammers make a false story to impress you and frequently ask for money. They say that they need money to pay bills or to buy an air ticket. Sometimes, one of their relatives fall ill and they need urgent money. So, never send money to anyone whom you don’t know outside of the virtual world. Select a reliable site what guarantees to provide verified profiles. For example, top rated site, antiarnaques has a team to verify every profile manually. They have the blacklist of Russian scammers and you can also add a profile in the blacklist if you think it’s a scammer’s profile depending on the evidence. Check out the profile picture and the profile if she is a scammer or not. Watch out every step she is making. Her conversation is another mirror of herself. If she is a scammer, she will reveal the truth unconsciously. Try to understand her motive through conversation. Ask her different question and watch out what she is saying about your questions. Be cautious and get your real partner online.

We all know, penis size is something that affects the most in the bed and this plays the most vital part in the sex performance. And without a big penis, you might not be able to satisfy your partner. The people who have small penis can apply many methods in order to make their penis larger. And penis hanger is one of those methods that are effective as well as safe. And the best part about the method is that unlike any other methods, you can make this by yourself at home by just following 3/5 simple and easy steps. In this article, I am going to tell you some simple steps. If you follow these steps, I hope, you will be able to create a homemade penis weight hanger. So let’s check out the steps.   Step 1 The first step is to gather the necessary components. This is not tough. What you need is a clean and clear sock made of cotton, a pair of shoe strings and something for adding weight. I know you can manage this in a very short time and without any trouble.   Step 2 Now fold the clean sock over so that it doubles its thickness. It is important because with the thin layer of sock you may face pain and discomfort.   Step 3 Now insert your penis into the open end of the clean folded sock.   Step 4 Use the shoe strings in order to fasten the sock onto the penis. You should tie the string tight enough so that it can hold the weight but not so tight that it stops the blood circulation.   Step 5 It’s time to hang the weight. Tie the one end of the remaining string to the penis and hang something to the other end of the string. One thing you need to remember that, you should hang the weight directly between the two legs. You are done.   Safety The main problem of this homemade penis hanger is that it can cause serious damage to your penis. I know you don’t want any harm to your penis since it is the most precious organ of your body. As a result, you need to be careful enough while making the hanger. You should not use a weight more than 2-3 pounds. If you use more weight than that at first, it can create big tears in penis issue and it will pain you a lot.   Final thought As you can see, there are some problems using and creating the homemade penis hanger. So my suggestion is to buy a penis hanger since the price is not high. When you buy a penis hanger, it will be comfortable enough to use and also it will diminish the risk of an unexpected accident. Now the decision is yours.

Have you gained muscle and continuously doing workout? Now are you thinking about cutting extra fat and bringing a stunning shape of your body? I am telling you the answers of your questions. Actually, most of the bodybuilders and gym goers know the importance of legal steroid for cutting body fat. Steroids not only cut your body fat but also improve your muscles, strength and overall performance. But most of the bodybuilders are confused about legal steroids that can help them to burn fat and bring lean muscles. They don’t know where it can be found. Is it within a reasonable price and good for health? Your body doctor can answer all of your questions with confidence. They can give you the best solution for your desire. Let’s have a look below to know more about it. What does cutting mean? May be you are a passionate guy planning for a muscle body with full of strength and stunning beauty. A body with massive muscle but lean figure looks very sexy and attractive. Isn’t it? Ok, I’m sharing my own experience with you. At first, when I was determined to make massive muscle, I planned a schedule. I went a gym for the first time. Oh, my God! I was astonished seeing the guys in the gym. They were really amazing with lean muscles. When I looked in the mirror and compared my body with them, it made me shamed. I was stuck and couldn’t do any exercise because of my shyness. It may happen to anybody for first time. If you are determined to do that, success is yours. But you have to maintain some rules and regulations. You need to make a training plan. You should take legal steroids to have the slimmer lean muscle. Proper diet is another requirement for the goal. The best cutting supplements Different types of cutting supplements are available in the market that seems to be great but in the modern age, legal steroid supplements are the best and safest. By choosing the best legal steroid products, you can get the best and incomparable results. The process of cutting starts when you proceed with your steroid supplements. Your progress will be quicker than ever. You will feel extra stamina and strength at the beginning while taking a work out. It will help you to run more or train harder. Finally, this stamina will lead you into a leaner and better muscle. Who should take this? At the beginning, I have mentioned that legal steroid is for those who are looking for more muscle gain. Those who are trying to lose extra fat, steroid supplements are for them. It will burn fat and you will gain lean muscle. You will look more manly and sexy. It will make the process faster than normal work out. The supplements are not for the skinny people who are trying to pack muscles. Choose the best legal steroid products and achieve your goal.

People who are greatly concern with their over-weight and fat, Leptigen is for them. It’s a weight-loss product, made of clinically tested ingredients. If you’re also looking for Leptigen Review, you can get it from the websites. What is Leptigen? Leptigen is a weight loss product and it is made of natural ingredients that is safe and effective for a human body. It will burn your body fat, at the same time it will lose your weight and boost energy. Some tested natural weight loss ingredients are combined into Leptigen which will reduce appetite, increase metabolism and burn body fat. List of Ingredients: Green Tea Extract, Meratrim, Chromium, Natural Caffeine are the main ingredients used in Leptigen. Let’s know the health benefits of all these elements- Green Tea Extract: You may know the health benefits of Green tea. It is believed that green tea is the healthiest beverage on the planet. Green tea is helpful to boost the metabolic rate and increase fat burning in a short term. It is loaded with polyphenol antioxidants and nutrients that have the powerful effects on human body. It is famous for some impressive benefits such as it improve brain functions and lose body fat. Green tea does not contain more caffeine than coffee but strong enough to produce an effect on health. It also contains the amino acid L-theanine that is also effective. Green tea is a natural substance that helps to lose weight naturally.   Meratrim: There are two herbal organs called Garcinia mangostana and Sphaeranthus indicus. First one is a kind of fruit and second one is a kind of flower. Meratrim is made from the extracts of these two natural ingredients mixed in a 1:3 ratio. All of those herbal ingredients have been used traditionally in the past as a medicine. The researchers say that- Meratrim prevents fat cells to multiply. It decreases the amount of fat cells. It helps fat cells burn preserved fat.  Cromium: Chromium is an inorganic substance that is used for normal body functions in a small amounts. It helps to digest food. Chromium can be found in many foods, meats, potatoes (especially the skins), molasses, cheeses, spices. Fresh fruits and vegetables are also a source of chromium. Chromium supplements can be bought as tablets or capsules or as a portion of a multivitamin. To know more about those elements and reviews visit expertratedreviews.com. Natural Caffeine: Caffeine is a natural substance, a chemical stimulant which occurs in nature typically in the leaves or berries of different plants. Coffee beans and tea leaves are two of the most well-known natural sources of caffeine. In Japan, researchers have shown that caffeine can increase memory power. Also, a newer study out of Johns Hopkins University says that a good amount of caffeine pill can help boost memory consolidation. Caffeine helps to lose weight and prevents to gain weight again. Some German researchers has proven that those who take coffee everyday become more successful than those who don’t do that. Except those elements, some other inactive ingredients are used in Leptigen. Those are Gelatin, Cellulose, Silicon Dioxide, Magnesium Stearate (Vegetable Source).

Anyone who has ever tried to lose his weight, many of us did, know that proper diet along with exercise is the only way to lose weight. Though it is time-consuming and little bit hard. But there is another way where you need no exercise, no time, and no difficulty. What you need to do is take regular pill or injection. HCG diet plan is one of those ways. But it has serious side effect and many claims about them. So, food and drug administration (FDA) ban those types of diet plan including HCG diet plan. Why have they banned HCG diet plan where this diet dose has high demand in the market? Well, let’s see some reason why they ban HCG use. I will try to explain with the help of dietsinreview.com. Let’s begin. Dangerous diet The first reason is its dangerous diet plan. You can eat only 500 calories per day. Can you imagine? Only 500 calories! You normally eat that much calories in one meal. This plan makes you weak. And after that plan, you cannot recover your lost muscles and nutritious. And according to FDA, this 500 calories diet can be hazardous to your body, heart, and blood. Also, this kind of diet will suppress your intake of minerals, vitamins, and protein, the most important thing. Big claims Another reason is its usefulness. Where there is no scientific evidence that it works. Though it is useful in treating infertility, that doesn’t mean it will on weight loss plan. Moreover, a lot of customers say they do not find any usefulness after using this. FDA experts say this HCG as a weight loss product is nothing but a fraud. Not enough evidence According to FDA experts, there is no evidence what these products actually do. These products are sold and labeled in the counter as homeopathic ingredients. But you will be astonished to hear that it is not homeopathic. And importantly there is not any HCG hormone in most of those HCG products. Side effects. Last but not least reason to ban the HCG diet plan is its side effects. The HCG diet plan promises that it will reduce hunger and stimulate metabolism. But actually, it doesn’t. On contrary, People complain they feel hungry all the day. Moreover, headache, skin flushed, high blood pressure is very common side effect of these diets. Experts of FDA say this diet can harm more than good and you will suffer seriously in long run. Final thought The HCG diet plan has some serious side effects and it is useless and unsafe. That is why FDA bans this. And they did it for good. There is no alternative to exercise and proper diet for losing weight. You should do it too for long-term benefit. Stay safe, stay healthy.

Recently, Bitfinex is a Hong Kong-based crypt currency exchange and currency storage. Since 2014 Bitfinex has been one of the largest Bitcoin exchanges which is operated and owned by iFinex Inc. with this you can trade almost every known cryptocurrency like Ethereum, Bitcoin etc. In addition, there are graphs where you get the opportunity to analyze the market and based on that analysis you can predict. They also provide some tools that update the users about market changes. But recently a question is burning that is Bitfinex scam or a good cryptocurrency? Well, in this article we will discuss is Bitfinex really scam or not? Let’s start with a bad news. From November 2017 they are not accepting any USA clients. The reason is they are not registered in the list newly created according to SEC guideline. So, in other words, we can say they would be banned after November.   Now have a look at their security system. They claim that they have a strong security system. They also claim that 99.5% of peoples’ funds are stored in cold storage and other 0.5% is in hot storage. And according to vkool.com, they have protection against DDoS attacks along with encrypted connections and using HTTPS TLS 1.3, Some clients said that they need 2FA verification when they deposit or withdraw money. But in spite of their so-called strong Hollywood movie type security system, they are attacked by a hacker in May 2015. And what happened? The hacker hacked 1500 BTC. But the good thing is they were able to recover and reimburse the peoples’ money. Hold on here. In November 2016, Bitfinex is attacked again. This time 120,000 BTC was stolen. You think they reimburse again? Yes, they did. But all of the users took around 36% “haircuts” on their account values.  Who knows, next time how much will it cost? Customer support We all know a company is as good as its customer support. The customer support of Bitfinex is available in 24/7. But only via email. As a result, it takes up to 12 hours to get an answer. Moreover, they have the reputation of being unprofessional and rude. Fees In this part, Bitfinex is relatively fair than other exchanges. In a transaction, the sender has to pay 0.10% and the receiver has to pay 0.20% of total amount. It means when you send currency you will pay 0.10% of your total amount and the person who receives your currency will pay 0.20%. Though their future in this market is questionable, the way they recovered from two biggest hacks in Bitcoin history was really appreciable.And it is one of the largest and reputable exchanges in Bitcoin world. Now you decide Is Bitfinex scam or a good cryptocurrency?

Shakeology is mainly sold by the Team Beachbody in the United States and Canada. To purchase online, some protocol has to be kept in check in order to make sure that the decision made, product preferred and means of payment are executed with integrity. If you want to place an order, consider the following things: 1.  Select your flavor:  Everyone has his own taste and preferences and thus it is certain that everyone will choose a taste that seems nice to him. These flavor options are found on the Shakeology order page. Determine which one is the best for you and click on it to proceed.  2.  Determine the packing size: There are two packaging options; i.e., 30 servings and 24 single-serve. Go for the 30 servings as it is the best deal for that amount of money. 3.  Select the type of order you are familiar with:  This is where the type of transaction and payments methods available are considered. One may save some of his cash here. By choosing Monthly Auto-ship, it puts you in line to receive the monthly shipment at a discount. You can select the one-time order as well. 4.  Add the selected item to the cart: Once you have selected the desired one, click on add to cart and your item will be ready for order. When satisfied with the item in the cart and there is nothing else you would like to order, simply click on the checkout button which is in the right side of the cart button. 5.  The Checkout button takes you to the login page where account details are entered to access the Team Beachbody account for registered account holders. If you are a new buyer, click on the checkout button just below the log in button. 6.  Checkout, check out: This option is for new customers that enables them to create an account by providing relevant information about healthy guide, like emails and location descriptions to facilitate shipping. This way, an account with the relevant online shop can be created. 7.  After creating an account, the payment information is uploaded. Credit card numbers are inserted and ascertained. 8.  After confirming the information, you may now place the order. Any notifications by Shakeology will be reached to you by email. Once the account has been created, you can order Shakeology anywhere from the USA, Canada or Australia where the Team Beachbody shops are found. There are other ways of buying Shakeology products apart from the process above.                        i.            Alternate flavors: If your desire to change flavors arise, you could select and order that flavor by calling Shakeology.                        ii.            Combination of flavors: Perhaps you want to try out different flavors to determine the one you can stick with for long. Don’t worry, you desire can be taken care of since you can combine various flavors in the combination boxes and place the order.                    iii.            You can also enhance your experience by ordering some extra items, like premium shaker cup for weight loss, premium hybrid shaker bottle and Shakeology super sampler.

Like every industries, food industries have grown at an extensive pace over the years. Every now and then you get to see or come across a new dish or cuisines made. At the same time, the markets for food supplements have gone to enormous heights with almost all the celebrities and superstars all over the globe going gaga over making themselves fit and attractive. The fitness conscious minds in most of the people now-a-days are always in search for new diets and diet plans that are easy to follow and easy to get as well. Most of the time people choose the food items that are readymade and easily available in the market and also create good appetite as required. Shakeology has evolved as a new talk of the town kind of food substitute. It has gained a lot of publicity these days. There are many websites and other Medias that have a huge craze for shakeology recipes. People keep on asking shakeology reviews about its nutritional facts and figures and also about its uses and benefits in the daily courses of life. Food habits have been a great concern all over the world especially in urban areas due to the fast moving life of people leaving very little time to take care of foods. The fast-food habits o people is a point of alarm too. And today, because of numerous promotional and publicized facts about daily food habits and its adverse effects have come to create millions of fitness freak every day all over the world. Shakeology is the productions of such promotions only and so, getting popularity easily. A lot of websites and magazines have discussed and highlighted number of health benefits of Shakeology and shakeology recipes. It has been designated as the meal replacement by many written media. It is this craze that has brought you here wondering about various shakeology ingredients and shakeology nutrition facts. So, you are at the right place. Shakeology is termed as a super-food that has loads of nutritional elements and dietary benefits and is a perfect combination of a number cereals and food materials in one shake form. The various ingredients of shakeology include brown rice coconut flower nectar, strawberry, beetroot bilberry, etc. which have high protein contents and availability of other various nutrients. It is a rich source of energy, maintains good body weight and is also a great companion for healthy immune system and simultaneously, reduces carving. At the same time, if you are eager to get it home as soon as possible, you need to know few true facts and figures too about shakeology. If you are seriously concerned over your health and fitness, then please keep some distance with this sort of thing. There is no deny that it has a good combo of best food materials in it but there is some difference between good combination and a balanced combination. A good combination shows you the amount and variety of ingredients put into it where as a balanced combination have an equalized and required quantity of every ingredient according to its benefits and taking care of the probable side effects. This so called super food can’t be treated as a balanced combination for a person seeking the best diet. Actually, the shakeology has been popularized by using some very creative marketing gimmicks. Today’s market is largely dependent and loyal to the advertisements and promotional activities. Especially when one of your most go-to persons asks you to use it, you ought to make a trial. The same strategies have been used by the people selling it. One of the facts a few study have found is that, the shakeology doesn’t contain as much fiber as an apple do. And even it doesn’t satisfy ability to be a perfect substitute to any meals. This is just an excuse for the crazy fitness freaks to be busy all over the day doing blah and blah and don’t have much time to prepare a healthy diet at home. You should always take care of even a small thing about any new arrivals in market and when it is about eatables, the concern gets doubled as, now it is related to health of the people. There is no doubt that the shake has huge number of benefiting items that are highly nutritious and is able in giving lots of energy, minerals, proteins, vitamins, etc. but it can also not be denied that it can’t be a complete replacement to your daily meals needs. The human body has got some functions that are according to the nature and it can’t be changed in longer context. A person would be healthy most of the time if he/she follows methods of feedings. Blending everything is not always a good preparation. For someone who wants a real fitness companion for appetite satisfaction, they need to hunt for shakeology alternatives. For a healthy you, nothing is better than green vegetables and fresh fruits. Along with that, you must consult some professionals to get expert advice for other complimentary. Even if someone banks on its benefits and is ready to challenge anyone, the cost of the shake tells you the rest of the story. The cost is always bigger than any other products like that of food supplements of same category. It is never a cheap choice to make. Actually, the cost of a large bag of shakeology can buy you enough fruits and nuts to get more benefits than the shake and would save a bit as well. It is not that the shake is so bad though. You can have it and even substitute it for your meal, but occasionally. Everything in our life needs a bit of control. When the control goes away, things get inflected. There is no denying trying out new thing in the market but before doing so, a proper knowledge is everything you must possess. You never know which product brings you uncovered risks and on just seeing it promoted heavily, we intend to use them. Before banking on a product and making it an even part of your life, fully fledged information must be mined out. At the end of the day, a person is the healthiest if he/she is happy in his/her life. Being happy and contented is the best way to keep you fit and healthy. Beyond this everything you have in your meals keeping in minds the natural benefits is all good to go.

So many people have experienced the goodness of shakeology and how it made them better people in terms of increased energy levels and weight loss programs. Almost 3,000 shakeology lovers have expressed their satisfaction with the product. A survey that was done for a about 3000 people confirmed that 93% of the shakeology lovers felt healthier after using it, 72% have lost weight during its usage, there is a reported increase of energy levels by 86% of its users, 81% users claimed it helped reduce the urge for junk food, 81% say shakeology keeps them full until their next meal, and last but not least 82% claimed an improvement in digestion. The survey also shows that most shakeology lovers experienced an improvement of regularity in digestion levels, felt more focused and alert throughout the day. Take for instance Mr. Tom Hordin, when he started taking shakeology he had more energy, craved less junk, had better memory, and he claims his hair grew back. Within 2 months of including shakeology to his diet, his cholesterol levels was at 350 but reduced to 195 and this saved him from being on prescription drugs. His blood pressure is now okay and has an easy time breathing. Another good example is Ashley Donaldson who suffered and struggled with weight issues and self-esteem. She was 90 pounds heavier within a year and had to change her wardrobe since clothes were not fitting her any more. Her anxiety levels were really high, and it made her hate herself for who she was. After she was introduced to shakeology with a friend, she lost a lot of weight, her migraines disappeared together with anxiety levels, and got her confidence back. This are true success stories of individuals who had real problems with their health and weight but after using shakeology, they are now enjoying the fruits. You may want to ask yourself why and how does shakeology work. Shakeology contains over 70 all natural ingredients found around the world. It is one of the healthiest item you can put into your body without worrying of any side effects because it has none. Shakeology is a Superfood shake because you are able to add to it a fresh fruit or veggies of your choice. After gaining a lot of weight, very many people want instant change in reduction forgetting it takes patience to lose any amount of weight. What amazes me with shakeology, it is not only a shake that helps in weight reduction but it is all round. It will help in lowering your cholesterol levels, and increase your energy levels among the other listed benefits. Shakeology aims at providing the body with very essential elements that are usually missing in an average person’s diet. This elements might be as a result of cooking that may result in destruction of enzyme elements which are important for the body. Shakeology draws its enzymes from pineapples and papayas to enable your body break down the food to its own components. There are so many shakeology testimonies that you may never finish going through.

The body mass index, or BMI, assists clarify an essential distinction between being obese or being overweight. If you weigh excessive, you’re certainly overweight. But if you have a really high percentage of body fat, you’re obese. Based on your body mass index, your medical professional or other health expert will certainly classify your weight as healthy, overweight, or obese. According to the National Heart, Lung and Blood Institute (NHLBI), the BMI “describes body weight relative to height and is correlated with overall body fat content in the majority of grownups”. In nearly all cases, this implies that the BMI will accurately reflect your weight and percentage of body fat as a function of your height and weight when categorizing you as healthy, overweight or overweight. Calculating your approximate body mass index is fairly straightforward, although you’ll probably require a calculator just to save time. To obtain your BMI, increase your weight in pounds by 703. Next, divide that outcome by your height in inches. Then divide that outcome by your height in inches one more time. As an example, let’s state you weigh 180 pounds and are 5 feet 10 inches tall. Multiply 180 by 703 to get 126,540. Next, divide this by 70 (70 inches is the very same as 5′ 10″) to obtain 1807.7. Now, divide 1807.7 by 70 one more time. The result– 25.8– is your approximate BMI or body mass index. If you don’t have a calculator convenient, you can get the exact same outcome utilizing the totally free interactive BMI calculator at www.nhlbisupport.com/bmi/bmicalc.htm. If the above example sounds you, you might be surprised to find out that you’re ever so somewhat heavier than your physician may such as. A BMI from 18.5 up to 25 is considered healthy, from 25 up to 30 is classified as overweight, and 30 or greater is obese. Normally, states the NHLBI, the higher a person’s BMI, the higher the risk for health problems. In addition to triggering your BMI to increase, excess body fat is a well-acknowledged health danger. Males and female with waistlines in excess of 40 and 35 inches, respectively, are far more in danger for the illness like Type 2 diabetes, high blood pressure, and high cholesterol. Like every guideline, this one also has its exception. Body contractors, for instance, commonly have a body mass index above 25 and often even above 30. In this case, however, the greater BMI shows that bodybuilders have more muscle mass without having more fat. Lastly, there’s still only one sure way to reduce your BMI if you’re overweight or overweight: Eat less and exercise more. Your body will certainly burn more calories than you consume and your body mass index will certainly go down gradually. 

Introduction Leading a healthy life with a lithe body that lets you shine wherever you step in, well, that’s a dream we all dream all the time, isn’t it? Meal replacement solutions are ruling the landscape of health and diet supplements for that very reason. The internet is full of information resources on the subject, health experts go gaga on their favorite diet supplement, and social circles act as a catalyst to fuel this never-ending quest with their well-meaning advise and tireless opinions on the products they support. Most of these products follow a multi-level-marketing strategy, which means, those well-meaning colleagues or friends might be actually selling the product to you when they tirelessly count the benefits of their endorsed product, without you even realizing it. Now, where does that leave the end user – “You!” a completely disoriented thing amidst a plethora of meal replacement solutions with their bold claims? With this article, I am trying to cover two of the leading brands – Shakeology and 18 Shake and give you a quick comparison on the key elements that matter the most when it comes to weight-loss and superior health so that you could decide it for yourself, what works for you. Basic Information Shakeology, a product line by Beachbody, is much talked about and relatively well established meal replacement shake that has already been making rounds in fitness enthusiasts households. It first made an appearance in 2011 and ever since has been insanely promoted over the web and by other means. Today, it is widely available across many nations. 18Shake is a relatively newer product in the markets, by the company called 18Nutrition, and has been rated as the “best meal replacement product of 2017” by certain health websites. It is developed and marketed by the USA and has been garnering the quite encouraging response from the users as far as the weight-loss part is concerned. Appetite Control Shakeology offers a rich blend of dense nutrients to provide the needed nutrition for your body to keep going and at the same time curbing the cravings while you go fasting with their shakes. A look at the key elements that Shakeology contents – whey protein, antioxidants, super-green/ phytonutrient blend, adaptogen, pre/probiotics. However, reviews by customers point to still craving to snack in between meals. On the other hand, 18Shake has Whey Protein Concentrate, Whey Protein Isolate, Digestive Resistant Fibersol-2 (Maltodextrin), a blend of vitamins and minerals as key ingredients. One of the lead ingredients is the patented fibersol-2, which is a manmade digestive resistant fiber that keeps the consumer feel fuller for 2-3 hours after they had 18Shake. A lot of customer reviews have resonated the same. Taste Shakeology is available in a variety of flavors, that’s certainly a plus for the product. It is available in - chocolate, green berry, vegan chocolate, strawberry, and vanilla. 18Shake is only available in basic vanilla and chocolate flavors, though the official website provides a number of interesting recipes, along with their nutritional values that add to taste and nutrition. But customer reviews suggest that the taste is not the favorable element of the product. Texture Beachbody Shakeology comes in vegan and non-vegan variants both. The texture in non-vegan shake mix tends to be grainy, as reported by few customers. The trick is to blend it well with almond or coconut milk. In case of 18Shake, there are not many complaints about the texture as such. Their 18 Meal plan book covers a lot interesting recipes to blend it with variety of ingredients to get the desired taste and consistency to suit the individual palette. Ease of Use Both the shakes are easy to prepare, on the go. Does not demand much of a hassle to add or measure the number of other ingredients, they could be easily mixed with either milk or water and be consumed. Nutrition To give a more holistic view of the nutritional value of both the shakes, I am going to list down in tabular format the nutritional value for both the meal replacement shakes. Both the nutritional facts are for the chocolate flavor, to be unbiased.    Well, this seems self-explanatory.   Value Another big differentiator here is the value. Shakeology is the way to higher from the price point of view. And for that reason many customers are switching to other alternates mainly for the product is unreasonably expensive. However, 18Shake is considerably low priced in comparison to Shakeology and other alternatives available in the market. And seem to be garnering pretty much fair reviews about customers getting value for their money. Conclusion Both the weight-loss products have positioned them well in the market, for various different reasons, but after doing this point to point analysis of both the products on key parameters, it seems that Shakeology is certainly not a “value for money” product. I have looked at the ingredients and nutritional facts thoroughly, and there is nothing that grabs my attention to justify it being highly priced in comparison to its alternates. To my mind, the high price only seems to be another marketing strategy, to position itself as a truly premium product in the market. On the other hand, 18Shake does seem to have a right mix of the ingredients that are actually working for its consumers to serve the primary purpose of weight loss. And the nutritional fact supports that fact. From the price point of view as well, it is fairly placed. However, with these big pluses, one will have to agree that 18Shake is not as versatile as Shakeology, in terms of taste, variations and overall packaging of the stuff. But those aspects could be overlooked by a sincere customer, whose primary objective is to set the weighing scale on desired numbers, without compromising on the day to day health. So, after this analysis, my vote will certainly go to 18Shake, period.

One of the most powerful revenge weapons you can cast on your enemy is a death spell. Due to its accuracy in eliminating the victim, it is wise to be sure that you want to punish the wrongdoer with death. Legally, the hex is considered illegal on the grounds that it kills the subject although you may rarely be caught since the victim’s death appears natural. Before rushing to spellshelp.com you must know that there is some higher power that is watching you. You, therefore, have to be very courageous to face any resulting consequences.  Different Ways that Black Magic Hex Victims Die  The reason for using death spells instead of shooting your enemy is to cause a disguise that the victim died a natural death. There are many ways that such death can manifest in its victims including unexplainable accidents such as getting hit by a car, choking on food, drowning in his bathtub or falling on a slippery bathroom floor. Other ways that such death can occur include untreatable health condition such as cancer or HIV. Such conditions are hard for even the doctors to prove that there is black magic involved.  How Death Spells Affect the Victim   Generally, a black magic hex messes with a person’s brain and he might start doing things that will get him in trouble resulting in his death. For instance, no matter how a careful driver a person has always been, a hex can prompt him to drive under the influence which results in a nasty accident that takes away his life. In cases, the person might feel the need to be extra patriotic and start chasing thugs and end up being gunned down. The power by which the hex captures the victim’s brain is too strong that no matter how lucky he is in escaping death, he will find another silly thing that will result in his death.  Can a Death Spell Go Wrong? Although a death spell is one of the safest ways you can get rid of your enemy without getting caught, at times it can take more than it was meant to. For instance, the victim can cause harm to people around him which will prompt them to put him to his death. In this case, although the hex will have fulfilled its call, it will also hurt people who weren’t meant to be. How to Avoid Black Magic Hex from Going Wrong  In spellshelp.com, you will learn that death spells are bound strong magic powers whose sole purpose is to cause destruction. Before you decide that you want to eliminate your enemy using the spell, you have to be very sure of what you wish for and also have a genuine reason why you want the victim dead. Although the spell can be done by almost anyone, ensure you seek the services of a professional spell caster. Black magic hex makes use of very strong power of the black forces which the professional call upon to come and harvest someone’s soul. Seeking the services of a professional spell caster ensures that the spell is safe for both you, the caster, and any other person who is not meant to die.

There has been a considerable measure of clinical research on the advantages of using electric toothbrushes over manually brushing the teeth. Electric toothbrushes have been appeared to be better when it comes than eliminating plaque from the teeth and anticipating possibly perilous gum disease. How To Best Cheap Electric Toothbrush Works Electric toothbrushes vibrate at a rapid. These outcomes in the teeth accepting more brush strokes every minute than they would through manual brushing. The more brush strokes, the cleaner the teeth. This enhances dental health, as well as influences teeth to look whiter also. Electric toothbrushes accompany a wide range of connections, for example, gum massagers and different cleaning modes. While choosing one, figuring out which features are critical will aid the determination. The primary concern is to purchase a framework that will energize creating and keeping up great oral hygiene hones for better dental health. There are models made for children, for individuals with physical disabilities; and the elderly frequently locate that electric brushes are less demanding to use than customary toothbrushes.   Ordinary Power Electric Toothbrush Electric toothbrushes come in a wide range of models and styles. The greater part of the lower-end toothbrushes will create in the vicinity of 3,000 and 7,500 brush strokes for every minute. There are two normal sorts of brush head: rotational or throbbing. A rotational brush head turns in a round movement to clean the teeth. Throbbing brush heads vibrate evenly. When buying a toothbrush, it is recommended to take a gander at the movement of the brush make a beeline for decide whether it meets your inclinations. Numerous standard electric toothbrushes don't have extra features, for example, pressure sensors or quadrant cleaning timers, which guarantee that every quadrant of the mouth gets an exhaustive cleaning. The real toothbrush makers all make electric toothbrushes too, for example, Oral B, and Phillips Sonicare.   Cybersonic Toothbrush The Cybersonic toothbrush is created by the Amden Corporation, which has been fabricating Sonic oral care products since 1992. They are a pioneer in the dental care field and join designing aptitude with innovation to give quality health and excellence products. Dr. Loot Murayama, who established and is as of now director of Amden Corporation, is an incredibly famous dental specialist. He has over 20 years involvement in dentistry and holds numerous US licenses for his creative leaps forward in dentistry.   Sonic Toothbrushes A sonic toothbrush produces 30,000 to 40,000 brush strokes for every minute, which is fundamentally more than a normal electric toothbrush. It creates sound waves and vibrates water particles to clean the teeth, working substantially more viable to get the teeth and gums clean. Clinical examinations demonstrate that a sonic toothbrush expels plaque more adequately than typical electric toothbrushes. They additionally consolidate the most recent in toothbrush innovation including timers, pressure sensors and self-cleaning, among different features.   Cybersonic Products The Cybersonic3 Complete Oral Care System is one of the numerous Amden products that utilization protected consonant reverberation innovation to clean teeth and freshen breath. It even flosses the teeth and cleans the tongue with its 45,000 brush strokes for each minute. The sonic flossing framework makes flossing simple and powerful. The Cybersonic Eco release utilizes 80 percent less electricity and keeps running on earth cordial batteries. Cybersonic offers a wide range of styles of brush heads, including throbbing and round choices, and also flossing connections. The sonic tongue cleaning connection works like a small scale vacuum to free the tongue of odor-causing bacteria. There is a one-advance teeth whitening framework that brushes on simply like toothpaste. Sonic White One Step Bleaching Gel can be utilized with a toothbrush and is urea and carbamide peroxide free. Using the gel with the Cybersonic toothbrush brings about a splendid, dazzling white smile.