One week down, 17 to go. After the NFL season's first week, several teams showed early promise as potential contenders. Only time will tell as the season progresses, but the Tampa Bay Buccaneers and Kansas City Chiefs look like they have pieces in place to return to Super Bowl. This week's slate of games begins Thursday night with an NFC East showdown between the Washington Football Team and New York Giants. Here are the top 10 teams heading into Week 2. 10. Buffalo Bills Tre'Davious White of the Buffalo Bills celebrates breaking up a pass during the second quarter against the Denver Broncos at New Era Field Nov. 24, 2019 in Orchard Park, New York. Buffalo defeats Denver 20-3.  (Photo by Brett Carlsen/Getty Images) Record: 0-1 Week 1 result: 23-16 loss to Steelers Outlook: The Green Bay Packers and Baltimore Ravens were also considered for the No. 10 spot in this week's rankings. However, the Bills came in at this spot despite a home loss to the Steelers. Buffalo will try to get back on track next week against the Dolphins in Miami. 9. Los Angeles Chargers Los Angeles Chargers quarterback Justin Herbert on the run against the Denver Broncos in the third quarter at SoFi Stadium Dec. 27, 2020.  (Kirby Lee/USA TODAY Sports) Record: 1-0 Week 1 result: 20-16 win over Washington Outlook: Justin Herbert threw for 337 yards and one touchdown in a tough road win over the Washington Football Team. Keenan Allen had nine receptions for 100 yards. A showdown between the Chargers and Cowboys will go down in Week 2. 8. Seattle Seahawks Seattle Seahawks quarterback Russell Wilson reacts to cheering fans at the end of an Oct. 4, 2020 game in Miami Gardens, Fla. The Seahawks defeated the Dolphins 31-23. (AP Photo/Wilfredo Lee) Record: 1-0 Week 1 result: 28-16 win over Colts Outlook: Russell Wilson completed 18 of 23 passes for 254 yards with four touchdowns in a big win over Indianapolis. Wideout Tyler Lockett had TD receptions of 23 and 69 yards. The Seahawks will take on the Titans next. 7. San Francisco 49ers San Francisco 49ers quarterback Trey Lance signals at the line of scrimmage against the Detroit Lions In the first half in Detroit Sunday, Sept. 12, 2021.  (AP Photo/Lon Horwedel) Record: 1-0 Week 1 result: 41-33 win over Lions Outlook: San Francisco held a 28-point lead before Detroit made a late attempt at a comeback. Rookie running back Elijah Mitchell had 19 carries for 104 yards with a rushing score. The 49ers travel to Philadelphia to face the Eagles in Week 2. 6. Pittsburgh Steelers Pittsburgh Steelers outside linebacker T.J. Watt prior to a game against the Buffalo Bills at Bills Stadium Dec. 13, 2020.  (Rich Barnes-USA TODAY Sports) Record: 1-0 Week 1 result: 23-16 win over Bills Outlook: Down 10-0, the Steelers managed to pull out a victory over the Bills in Buffalo. Pittsburgh defensive end T.J. Watt had two sacks and a forced fumble. Next up for the Steelers is a matchup against the Las Vegas Raiders. 5. New Orleans Saints New Orleans Saints quarterback Jameis Winston throws a pass during the first half Sunday against the Green Bay Packers.   (AP Photo/Phelan M. Ebenhack) Record: 1-0 Week 1 result: 38-3 win over Packers Outlook: Jameis Winston took care of business in his debut as the starter for the Saints. He completed 14 of 20 passes for 148 yards with five touchdowns in the dominating win. New Orleans will travel to Carolina to square off against the Panthers in an NFC South matchup. 4. Arizona Cardinals Arizona Cardinals quarterback Kyler Murray (1) is congratulated by tight end Maxx Williams (87) after Murray ran for a touchdown against the Tennessee Titans in the first half Sunday.  (AP Photo/Mark Zaleski)) Record: 1-0 Week 1 result: 38-13 win over Titans Outlook: Kyler Murray completed 21 of 32 passes for 289 yards with five total touchdowns in a dominating 38-13 victory over Tennessee. Wideout DeAndre Hopkins had six receptions for 83 yards with two scores. Arizona will host the Minnesota Vikings next. 3. Los Angeles Rams Los Angeles Rams quarterback Matthew Stafford throws a pass during the first half  against the Chicago Bears Sunday in Inglewood, Calif.   (AP Photo/Jae C. Hong) Record: 1-0 Week 1 result: 34-14 win over Bears Outlook: Quarterback Matthew Stafford dazzled in his debut with the Rams. He completed 20 of 26 passes for 321 yards and three touchdowns in the victory. Los Angeles will travel to Indianapolis to face the Colts in Week 2. 2. Kansas City Chiefs Kansas City Chiefs quarterback Patrick Mahomes grins during a November 2020 game against the Carolina Panthers.   (AP Photo/Orlin Wagner) Record: 1-0 Week 1 result: 33-29 win over Browns Outlook: Facing a 22-10 deficit at the midway point, Patrick Mahomes and the Chiefs outscored Cleveland 23-7 in the second half. Mahomes threw for 337 yards and three touchdowns in the comeback win. Kansas City will square off against the Ravens in Baltimore. CLICK HERE TO GET THE FOX NEWS APP 1. Tampa Bay Buccaneers Tampa Bay Buccaneers wide receiver Chris Godwin (14) drops a pass against the Dallas Cowboys in the fourth quarter of a Sept. 9 game at Raymond James Stadium.  (Jeremy Reper/USA TODAY Sports) Record: 1-0 Week 1 result: 31-29 win over Cowboys Outlook: Buccaneers quarterback Tom Brady threw for 379 passing yards and four touchdowns in the comeback victory to kick off the 2021 NFL season. Next up, Tampa Bay hosts the Atlanta Falcons.

Beginners in the running world may not know how to breathe while running - but it doesn't have to be the massive stressor your mind makes it out to be.  Your heart rate and muscles will change once you start running faster, but panic can also set in.  You can get faster and feel less stressed when you run if you learn how to breathe effectively. You might even start to appreciate the wind in your hair and your breathing as you pound the pavement. Here's how to breathe while running - and if different breathing patterns can reduce the stress on your lungs when you're running.  How should you breathe when you're running? Running harder will make you out of breath since your respiratory system is used to breathing a certain way. You can breathe better if you relax as much as you can. Nick Anderson, head coach for Saucony and GB & EA running coach, says people go out way too fast and don't learn to pace themselves. What happens if you run too fast? You can only operate in anaerobic mode for a short period before you need to slow down to get back into aerobic mode." Tana von Zitzewitz, a master trainer at Barry's UK, says nasal breathing gives you a lot of oxygen and helps your body get rid of carbon dioxide. Ten runners were tested for six months on nasal breathing by Colorado State University. Their breathing rate and breaths per minute decreased when they inhaled more oxygen and exhaled more carbon dioxide. When you inhale, your nose should be your point of entry, and when you exhale, your mouth should be your point of exit. She feels good about how hard she's working when she runs with Tana, a UKA Run Leader. Run at a pace you can hold a conversation with someone next to you in your early weeks: "If it's hard for you to talk to someone next to you, you're running too hard. As you get fitter, you can run at a different pace." What's the deal with rhythmic breathing? Running is said to calm the nervous system by breathing rhythmically. Studies on running and cortisol levels have also shown that running can increase levels of cortisol in the body, a hormone linked to stress if you're running at a moderate to high intensity.  Breathing rhythmically isn't natural, but it can calm your body. How should it be done? Breathing out is necessary for emptying the lungs. Taking in five deep breaths, holding them for five seconds, and exhaling them through your mouth. A study at the University of Utah found that rhythmic breathing is an excellent way for runners to reduce stress on their respiratory systems, which in turn reduces respiratory muscle fatigue. It also improves breathing efficiency through improved gas mixing, transport, and exchange. "Rhythmic breathing and running require a lot of concentration," von Zitzewitz told Live Science. "You have to count the steps you take inhaling, then exhaling, then counting each step." Take five minutes to do the breathing exercise while listening to relaxing music. You can try this technique on a slow jog once you become comfortable with it and see if it helps you improve your running, then you can gradually incorporate it into your routine. von Zitzewitz suggests that, if this technique is too laborious for you, being more aware of your breathing while running will help you run better. When running long distances, start slowly and remember to breathe. You should be able to breathe effortlessly in through the nose and out through the mouth once you get up to a steady pace. You will fatigue if it becomes too labored too quickly, and so your pace will not be sustainable, so you will need to make small adjustments. Running improves with practice by making small, consistent improvements over time. Start with your base pace and add little improvements over time. As well as Pranayama, she states it helps you be more flexible in your lungs and helps you breathe more effectively when you're running, and suggests, "Make sure to warm up and activate your lungs prior to your run by doing these deep breathing exercises." Do you breathe differently when you run? You'll naturally find that your form is off if you're breathing laboriously or are stressed when running.  If you aren't relaxed while running, you'll naturally slouch. If your shoulders are down, your back is straight, and your hips are forward. The hardest thing about running is learning how to relax, but if you breathe correctly you can quickly accomplish that. It should then correct itself by itself, but if you still feel stressed, Anderson advises runners to let go of stress, yet stay aware of posture. She says, "Drop your shoulders down and raise your arms - this will take your mind off the stress your breathing is causing."

According to the International Union for Conservation of Nature (IUCN), more than a third of sharks and rays on Earth are endangered. Earlier reports by the group claimed the loss was mostly due to overfishing and ocean pollution.  The latest IUCN Red List includes a reassessment of the world's shark and ray species, which finds 37% are in danger of going extinct. It shows there are few effective management measures in place for much of the world's oceans. Sharks and rays are being overfished. 31 percent of these species are in danger due to habitat loss and climate change.". RBGS Kew's Eimear Nic Lughadha says reassessing sharks and rays is important for maintaining the value of the Red List as a barometer of biodiversity. While shark and ray statistics are strikingly similar to those for plants, habitat loss and degradation pose the greater threat of extinction than climate change." Red List of Threatened Species includes 138,374 species, of which 38,543 are deemed threatened with extinction. Researchers published a new study, published in Current Biology, that found that 32% of chondrichthyes species were at risk for extinction, including sharks and rays. "That statistic increases to more than one-third (37.5%) if Data Deficient species are assumed to be threatened in the same proportion as assessed species," the IUCN SSC Shark Specialist Group said in a post following the news. Chondrichthyes have lived on Earth for hundreds of millions of years and three species have not been seen in nature for several decades, according to the Smithsonian Magazine.  That said, the species are considered to be exceptionally susceptible to overfishing because they tend to grow slowly and produce few offspring and pollution and habitat degradation are key risks.  Climate change currently impacts 10.2% of threatened chondrichthyes, the IUCN's shark group said.  Despite countless commitments to improve the management of fisheries in the tropics, too many of these inherently vulnerable species have been heavily fished for more than a century by a variety of fisheries that remain poorly managed," Colin Simpfendorfer, adjunct professor at James Cook University, said in a statement. "As a result, we fear we will soon confirm that one or more of these species has been driven to extinction from overfishing, a deeply troubling first for marine fishes. Our goal is to make this study a turning point in efforts to prevent further irreversible losses and secure long-term sustainability."

Afghanistan's Taliban have tried to offer hope that the country - and the world - won't return to the 1990s hard-line regime. According to Al Jazeera, Taliban spokesman Zabihullah Mujahid said: "Our nation is a Muslim nation, whether 20 years ago or now." "But when it comes to experience, maturity, vision, there is a huge difference from 20 years ago." Both the United States, which invaded after the Taliban government sheltered Osama bin Laden and other Al Qaeda members, and the Afghans scarred by the militants' violent struggle for power and oppression have sided with skepticism. Burqa-clad women sit outside a door in Herat in 1999. Per-Anders Pettersson / Getty National security adviser Jake Sullivan told reporters at the White House on Tuesday that it's "premature" to say whether the Biden administration recognizes the Taliban as governing power in Afghanistan. The Taliban must show the rest of the world who they are and how they plan to proceed, Sullivan said. "Track record isn't good." In the early 1990s, the Taliban were formed to fight the Soviet occupation of Afghanistan. This group was led by Mullah Omar, who died in 2015, after the country plunged into civil war after many fighters who had expelled the Soviets turned on each other. The group, which adheres to a strict interpretation of Sunni Islam and ruled the country as an emirate without a parliament or elections from 1996 to 2001, was initially hailed for attempting to restore order. After the U.S. overthrew the Taliban, democracy and equal rights became enshrined in the constitution, if not in daily life for many Afghans, and the lives of minorities and urban women improved. The Taliban still controlled parts of Afghanistan during this time. So they took over state hospitals and schools and ran their own justice system. Afghans viewed the central government as corrupt and inefficient, so they preferred the Taliban. Taliban fought U.S.-backed governments in Kabul for 20 years. Since 2009, more than 100,000 civilians have been killed or injured. Other groups blame the Taliban for planting improvised explosive devices in public places, often injuring civilians, and for assassinating prominent Western and liberal figures.. In the first six months of this year, the group was responsible for nearly 40 percent of civilian casualties, more than any other party to the conflict, according to the United Nations. Taliban leaders have denied targeting civilians. In February 2020, the militants made a deal with the Trump administration that all U.S. troops would withdraw from Afghanistan within 14 months. When this didn’t happen, the Taliban launched an offensive to take back the country. While the Taliban — run by a supreme leader, Haibatullah Akhundzada, and three deputies, Mawlavi Yaqoob, son of Mullah Omar, Sirajuddin Haqqani, leader of the powerful Haqqani militant network, and Abdul Ghani Baradar, who heads the Taliban's political office in Doha — now control three-quarters of Afghanistan, their capacity to govern is unclear.

The Department of Justice (DOJ) recently exposed a scheme that hijacks social media and mobile phone accounts and nets criminals millions. According to the Department of Justice, criminals conspired to steal cryptocurrency through a practice called "SIM-swapping." Declan Harrington, 21, of Massachusetts, pleaded guilty to conspiracy, wire fraud, and aggravated identity theft, according to the Massachusetts U.S. Attorney's Office. Due to crypto accounts worth millions of dollars, SIM-swapping has become a lucrative crime. Authorities say Harrington and his co-conspirators targeted people they thought had a lot of cryptocurrency and "high value" social media account names. DoJ says they stole (or tried to steal) more than $530,000 in cryptocurrency from 10 victims across the country. Two of the victims' social media accounts were also hacked by one of the conspirators. Sim swapping net millions With the rise of cryptocurrency accounts worth millions of dollars, SIM-swapping has become a lucrative crime. Mobile phone SIMs contain unique ID numbers for each subscriber. In SIM swap, the SIM (linked to the subscriber) is switched to the criminal's SIM. After that, the attacker resets the password for the mobile phone account. THWART TOP PHONE HACKERS WITH ONE SIMPLE STEP The DOJ said cybercriminals can then access the victim's account without authorization by resetting the victim's log-in credentials. Europol reports that several people were arrested for attacks that stole more than $100 million earlier this year. Millions of victims were targeted, including internet influencers, athletes, and musicians, Europol said. There have been other high-profile cases in the last few years of criminals netting millions.   Following are the final steps in a criminal SIM swap: Identify digital currency keys, wallets, and accounts held in the victim's accounts. Defeat SMS-based or mobile application-based two-factor authentication on any accounts with control of the victim's phone number. "Steal currency: Transfer the digital currency from the victim to the attacker's account."

An "Olympic bat" the size of a human thumb flew over 1,200 miles from London to Russia before being killed by a cat. When a resident of the small Russian town of Molgino in the Pskov region saw the female Nathusius' pipistrelle bat on the ground, it had been damaged by the feline. According to the Bat Conservation Trust in the United Kingdom, she weighed only 8 grams (.28 ounces) and was rescued by a Russian bat rehabilitation organisation before succumbing to her injuries. Nathusius pipistrelle bat (Pipistrellus nathusii), Europe. (Photo by: Arterra/Universal Images Group via Getty Images) The bat had "London Zoo" scrawled on it when it was discovered, indicating that it had traveled 1,254 miles. Brian Briggs, a bat recorder, had ringed the bat in 2016 in Bedfont Lakes Country Park near Heathrow in west London. "This is a thrilling prospect. It's wonderful to be able to help with international conservation efforts to conserve these magnificent animals and learn more about their interesting lives "Briggs stated. According to a news statement from the Bat Conservation Trust issued last Thursday, the voyage was one of the world's longest known bat migrations, the furthest known record from Britain across Europe, and the only long-distance movement documented "like this" from west to east. The journey was one of the longest known bat travels globally, the furthest known record from Britain across Europe, and the only long-distance movement recorded "like this" from west to east, according to a press release last Thursday from the Bat Conservation Trust.  

Caroline Clarin, who works from her rural Minnesota home and attempts to bring hope to those who convey heart-wrenching messages of desperation from a world away, has had her phone ringing for days with pleas for aid from Afghans. Ms. Clarin, who headed a US Department of Agriculture program in Afghanistan, and her wife, Sheril Raymond, have assisted in the immigration of five Afghans and their families from her program since 2017. They are now attempting to assist over a half-dozen more Afghans and their families in escaping Afghanistan. Americans around the country are scrambling to assist Afghans fleeing their homeland following the Taliban's quick takeover. Those pitching in are everyone from volunteers at refugee resettlement groups to individuals like Ms. Clarin and Ms. Raymond who are helping on their own, all motivated by compassion.   More than 2,000 Afghans have been transported to Fort Lee Army Base in Virginia since late July, with thousands more on the way. Afghan government employees and their families may be eligible for special immigrant visas. Due to a backlog of visa applications, tens of thousands of others who also qualified have been left behind. Nonprofit groups that operate on a combination of government grants and private donations provide temporary food and shelter help refugees during the first 90 days. Long-term services, such as language and citizenship programs, are available, but they are expected to become self-sufficient.  

Seeing Jurassic Park left me gobsmacked, which is not a term I use often. The first dinosaur I remember seeing in 1993 was a brachiosaurus and I remember clutching my popcorn with wide eyes. I shouted with excited jibes as I walked out with my parents: "Can we really make dinosaurs viable again, Dad? Were we able to? Can we?” Reading Natasha Bernal's piece in Wired UK highlighting the growing field of biobanking animal cells brought back memories. Bernal answers the question of whether extinct animals could be brought back with a tentative yes as science has proven, for years, that "frozen cells of extinct animals can be used to revive species" - however, that is not what biobanking is all about. Cloning is intended to prevent further loss of species, rather than to bring back existing species. With a species' decline, its genetic pool shrinks, and frozen cells from extinct animals can potentially be used to prevent extreme inbreeding.  Tullis Mason is one of Bernal's case studies, a guy who wears shorts even while wearing a lab coat. The family farm in Shropshire, England, is home to Matthew's artificial insemination company for racehorses. However, on the side, he is also planning to save the animal kingdom by building the biggest biobank of animal cells in Europe. While Mason uses a device like a condom to hook up an elephant penis, Bernal describes the science and the ethics the article discusses as not always dignified. The dinosaurs may not be coming back to life any time soon, but with the help of biobanking, life may still find a way to thrive on this planet.  

Perhaps you have felt disappointed when you start an especially vigorous workout routine only to see the scale go above the weight you started with. Is there a biological reason behind why exercise makes me gain weight? There are many aspects to the answer. Exercise does not make you fat. Weight gain after working out is most likely a combination of several factors, but you shouldn't give up. Professor Corinne Caillaud, an Australian professor of physical activity and digital health, says people typically don't realize the health benefits of exercise even when they gain weight. In regard to weight management, exercise is important, but diet also plays a role, said Caillaud. A person who notices their weight increasing should review the quantity and quality of the food they're eating, she said. What and how much they eat can explain their post-exercise weight gain.  "Unfortunately, a lot of people think that they can eat more because they've exercised," Caillaud said. Although eating junk food occasionally may not be harmful, exercising will likely not counteract the effects of increasing the frequency with which you consume it.  The weight gain may be due to a few different biological factors, even if your diet hasn't changed. It is possible to overstrain your muscles if you aren't accustomed to good workouts and then go all out. According to University Hospitals in Cleveland, Ohio, when this happens, your muscles are damaged by microtears, but these are not cause for concern, since your body helps repair the damage by sending nutrition to the muscles. As a result, your muscles ache the next day, but eventually your muscles grow.  

Beyoncé, who turns 40 next month, looked back on her life and career during an interview with Harper’s Bazaar released Tuesday. In the cover story, the singer said she can come across as “closed off” because of a conscious decision she made years ago. “I’m grateful I have the ability to choose what I want to share,” she told the magazine. “One day I decided I wanted to be like Sade and Prince. I wanted the focus to be on my music, because if my art isn’t strong enough or meaningful enough to keep people interested and inspired, then I’m in the wrong business. My music, my films, my art, my message — that should be enough.” Beyoncé said she has intentionally set boundaries between her public persona and personal life. “My family and friends often forget the side of me that is the beast in stilettos until they are watching me perform,” she said. “Those who don’t know me and have never met me might interpret that as being closed off,” she said, adding that “the reason those folks don’t see certain things about me is because my Virgo ass does not want them to see it. ... It’s not because it doesn’t exist!” Beyoncé also said she found new ways to practice self-care during the pandemic, including using CBD to help alleviate soreness and insomnia — which has led to her planning to grow her own hemp and make her own honey. “I’ve even got hives on my roof,” she said.

LAKEWOOD, Colo. -- The creators of the irreverent animated television series “South Park” are buying Casa Bonita, a quirky restaurant in suburban Denver that was featured on the show. Matt Stone and Trey Parker said in an interview with Colorado Gov. Jared Polis on Friday that they had come to an agreement with the current owners of the restaurant, which closed to diners in March 2020 as the pandemic took hold. It declared bankruptcy in the spring. “We’re excited to work with everybody and make it the place we all want to make it,” Parker said. The Lakewood restaurant has been in business since 1974 but gained wider recognition when it was featured on a 2003 “South Park” episode and when the Denver Broncos announced some of their draft picks there in 2018. The Mexican restaurant is known for its decor, which includes a pink facade and large indoor waterfall, as well as its cliff divers and skits that feature an excitable actor in a gorilla costume. But some have noted there is room for improvement. “The one area that we would all love to see an upgrade — and I think I speak on behalf of everybody who patronizes Casa Bonita — is the food could be a little better,” Polis said. “I think it could be a little more than a little better,” Stone added. Casa Bonita's 85-foot-tall (26-meter-tall) pink clock tower stands out in the otherwise nondescript strip mall. The 52,000-square-foot (4,831-square-meter) restaurant can seat more than 1,000 guests. The 30-foot-tall (9-meter-tall) waterfall at the center was designed to resemble the cliffs of Acapulco. Stone and Parker, who met at the University of Colorado Boulder, did not offer any details about the sale, which is pending bankruptcy proceedings. But they did say they would make some upgrades, like having two gorillas in the skits instead of just one.

Chimps and bonobos signal "hello" and "goodbye" to one another when entering and exiting social encounters, a new study finds. In other words, these apes, which share about 99% of humans' DNA, politely greet and bid adieu to each other, just like humans do. Until now, this behavior hasn't been documented outside of the human species, the researchers said. "Our findings show that two species of great apes habitually go through the same process and stages as humans when establishing, executing and terminating joint actions" of hi and bye, the researchers wrote in the study, published online Aug. 11 in the journal iScience. Granted, the apes didn't just give their equivalent of a vocal "What's up?" during social visits. Rather, they had a slew of nonverbal cues. This happens with humans, too. For instance, when people approach to interact, they often orient their bodies toward each other, look at each other and display the intention to touch, hug or kiss before they start talking, the researchers wrote in the study. When leaving an interaction, people often turn their bodies away from each other. These behaviors amount to a "joint commitment," which is partly a feeling of obligation that we feel toward one another, but also a process of setting up a mutual interaction and agreeing when to end it, the researchers said. To determine whether chimpanzees and bonobos practice these behaviors, the researchers analyzed 1,242 interactions of apes at zoos, and they discovered that these primates often communicate with one another — often with gestures that include gazing at and touching each other, holding hands or butting heads — before and after encounters such as grooming or play. Of the two species, however, the bonobos were definitely the more polite ones, greeting each other more often than the chimps did, the researchers found. When beginning a joint interaction, bonobos exchanged entry signals and mutual gazes in 90% of cases, whereas chimps did so 69% of the time, the researchers found. During departures, bonobos also outshined chimps, displaying exit behaviors 92% of the time, whereas chimps showed it in 86% of interactions. The research team also investigated whether these behaviors changed when the apes interacted with close confidants. They found that the closer bonobos were with one another, the shorter the length of their entry and exit behaviors. This isn't so different from human behavior, said study lead researcher Raphaela Heesen, a postdoctoral researcher in the department of psychology at Durham University in the United Kingdom. "When you're interacting with a good friend, you're less likely to put in a lot of effort in communicating politely," Heesen said in a statement. In contrast, the length of the chimps' entry and exit behaviors was "unaffected by social bond strength," the researchers wrote in the study. This might be because in comparison with the hierarchical chimp society, bonobos are largely egalitarian, socially tolerant and emphasize friendships and alliances between females and mother-son relationships, the researchers said. As such, it makes sense that the bonobos' social relationships would have strong effects on their "hellos" and "goodbyes," the researchers wrote in the study. Meanwhile, there was no significant effect of rank difference on the presence of entry or exit phases in either ape species, they noted. The findings suggest that perhaps a common ancestor of apes and humans practiced similar behaviors, the researchers said.  "Behavior doesn't fossilize. You can't dig up bones to look at how behavior has evolved. But you can study our closest living relatives: great apes like chimpanzees and bonobos," Heesen said. "Whether this type of communication is present in other species will also be interesting to study in the future."

False and misleading claims about Covid-19 vaccines, fertility and miscarriages are still circulating online, despite not being supported by evidence. Doctors are extremely cautious about what they recommend during pregnancy, so the original advice was to avoid the jab. But now, so much safety data has become available that this advice has changed and the vaccine is now actively encouraged (as getting Covid itself can put a pregnancy at risk) We have looked at some of the more persistent claims - and why they are wrong. This theory comes from a misreading of a study submitted to the Japanese regulator. The study involved giving rats a much higher dose of vaccine than that given to humans (1,333 times higher). Only 0.1% of the total dose ended up in the animals' ovaries, 48 hours after injection. Far more - 53% after one hour and 25% after 48 hours - was found at the injection site (in humans, usually the arm). The next most common place was the liver (16% after 48 hours), which helps get rid of waste products from the blood. The vaccine is delivered using a bubble of fat containing the virus's genetic material, which kick-starts the body's immune system. And those promoting this claim cherry-picked a figure which actually referred to the concentration of fat found in the ovaries. Fat levels in the ovaries did increase in the 48 hours after the jab, as the vaccine contents moved from the injection site around the body. But, crucially, there was no evidence it still contained the virus's genetic material. We don't know what happened after 48 hours as that was the limit of the study. Some posts have highlighted miscarriages reported to vaccine-monitoring schemes, including the Medicines and Healthcare products Regulatory Agency (MHRA) Yellow Card scheme in the UK and the Vaccine Adverse Event Reporting System (VAERS) in the US. Anyone can report symptoms or health conditions they experience after being vaccinated. Not everyone will choose to report, so this is a self-selecting database. There were indeed miscarriages reported in these databases - they are unfortunately common events - but this does not mean the jab caused them. A study has found data showing the miscarriage rate among vaccinated people was in line with the rate expected in the general population - 12.5%. Dr Victoria Male, a reproductive immunologist at Imperial College London, says these reporting systems are very good for spotting side-effects from the vaccine that are normally rare in the general population - that's how a specific type of blood clot was linked in some rare cases to the AstraZeneca vaccine. If you suddenly start seeing unusual symptoms in vaccinated people, it raises a red flag. They are not so good at monitoring side-effects that are common in the population - such as changes to periods, miscarriages and heart problems. Seeing them in the data doesn't necessarily raise these red flags because you'd expect to see them anyway, vaccine or not. It's only if we start getting many more miscarriages than are seen in unvaccinated people that this data would prompt an investigation - and that's not been the case so far. Some people have also shared graphs showing a big rise in the overall number of people reporting their experiences to these schemes compared with previous years, for other vaccines and drugs. This has been used to imply the Covid vaccine is less safe. But the rise can't tell us that, it can only tell us that lots of people are reporting - possibly because an unprecedented proportion of the population is being vaccinated and it is a much talked-about subject. A widely shared petition from Michael Yeadon, a scientific researcher who has made other misleading statements about Covid, claimed the coronavirus's spike protein contained within the Pfizer and Moderna vaccines was similar to a protein called syncytin-1, involved in forming the placenta. He speculated that this might cause antibodies against the virus to attack a developing pregnancy, too. Some experts believe this was the origin of the whole belief that Covid vaccines might harm fertility. In fact syncytin-1 and the coronavirus's spike protein are just about as similar as any two random proteins so there is no real reason to believe the body might confuse them. But now evidence has been gathered to help disprove his theory. US fertility doctor Randy Morris, who wanted to respond directly to the concerns he'd heard, began monitoring his patients who were undergoing IVF treatment to see whether vaccination made any difference to their chances of a successful pregnancy. Out of 143 people in Dr Morris's study, vaccinated, unvaccinated and previously infected women were about equally likely to have a successful embryo implantation and for the pregnancy to continue to term. The women were similar in most other respects. The study is small, but it adds to a large volume of other evidence - and were the claim true, you would expect that to show up even in a study of this size. Dr Morris pointed out that people spreading these fears had not explained why they believed antibodies produced in response to the vaccine could harm fertility but the same antibodies from a natural infection would not. The problem is, while scientists are rushing to provide evidence to reassure people, by the time they can report their findings people online have moved on to the next thing. As Dr Morris explained: "The hallmark of a conspiracy theory is as soon as it's disproven, you move the goalpost." By Rachel SchraerBBC News

CORPUS CHRISTI, Texas -- A Texas death-row inmate has sued state prison officials to allow his pastor to lay hands on him as he dies from a lethal injection. John Henry Ramirez, 37, is scheduled to be put to death in the Texas death chamber on Sept. 8, but his attorneys said in a federal lawsuit filed Tuesday in Corpus Christi that state prison officials had denied his request to have his pastor lay hands on him as he dies. The lawsuit asked a federal judge to allow Dana Moore, pastor of the Second Baptist Church, a Corpus Christi congregation of about 200 worshippers, to be present in the death chamber at his execution and lay hands on him as Ramirez dies. The lawsuit states that Moore has ministered to Ramirez for five years. Officials of the Texas Department of Criminal Justice, which operates the Texas state prison system, had no comment, said a department spokesman. The lawsuit cites a 2019 U.S. Supreme Court order that stayed Patrick Murphy's execution unless the inmate's Buddhist spiritual advisor be allowed to accompany Murphy in the Texas execution chamber. Murphy, who is one of the “Texas 7” gang of escaped inmates convicted of killing a suburban Dallas police officer, has not received a new execution date. Ramirez was condemned for the 2004 stabbing death of Pablo Castro, a 45-year-old Corpus Christi convenience store worker. Authorities say Castro was stabbed after a robbery that netted just $1.25. Ramirez has already had two stays of execution, once in 2017 so he could get a new attorney and again last September because of the COVID-19 pandemic.

United States regulators on Thursday said transplant recipients and others with severely weakened immune systems can get an extra dose of the Pfizer or Moderna COVID-19 vaccines to better protect them as the Delta variant continues to surge. The announcement by the food and drug administration applies to several million Americans who are especially vulnerable because of organ transplants, certain cancers or other disorders. Several other countries, including France and Israel, have similar recommendations. It's harder for vaccines to rev up an immune system suppressed by certain medications and diseases, so those patients don't always get the same protection as otherwise healthy people — and small studies suggest for at least some, an extra dose may be the solution. "Today's action allows doctors to boost immunity in certain immunocompromised individuals who need extra protection from COVID-19," Dr. Janet Woodcock, the FDA's acting commissioner, said in a statement. The FDA determined that transplant recipients and others with a similar level of compromised immunity can receive a third dose of the vaccines from Pfizer and Moderna at least 28 days after getting their second shot. The FDA made no mention of immune-compromised patients who received the single-dose Johnson & Johnson vaccine. The announcement comes as the extra-contagious Delta version of the coronavirus surges through much of the country, pushing new cases, hospitalizations and deaths to heights not seen since last winter. Importantly, the FDA's decision only applies to this high-risk group, estimated to be no more than 3% of U.S. adults. It's not an opening for booster doses for the general population. Instead, health authorities consider the extra dose part of the initial prescription for the immune-compromised. For example, France since April has encouraged that such patients get a third dose four weeks after their regular second shot. Israel and Germany also recently began recommending a third dose of two-dose vaccines. Separately, U.S. health officials are continuing to closely monitor if and when average people's immunity wanes enough to require boosters for everyone — but for now, the vaccines continue to offer robust protection for the general population. The Centers for Disease Control and Prevention is expected to formally recommend the extra shots for certain immune-compromised groups after a meeting Friday of its outside advisers. Transplant recipients and others with suppressed immune systems know they're at more risk than the average American and some have been seeking out extra doses on their own, even if it means lying about their vaccination status. The change means now the high-risk groups can more easily get another shot — but experts caution it's not yet clear exactly who should. "This is all going to be very personalized," cautioned Dr. Dorry Segev, a transplant surgeon at Johns Hopkins University who is running a major National Institutes of Health study of extra shots for organ recipients. For some people, a third dose "increases their immune response. Yet for some people it does not seem to. We don't quite know who's who yet." One recent study of more than 650 transplant recipients found just over half harbored virus-fighting antibodies after two doses of the Pfizer or Moderna vaccines — although generally less than in otherwise healthy vaccinated people. Another study of people with rheumatoid arthritis and similar autoimmune diseases found only those who use particular medications have very poor vaccine responses. There's little data on how well a third dose works, and if it causes any safety problems such as an increased risk of organ rejection. Wednesday, Canadian researchers reported that transplant recipients were more likely to have high levels of antibodies if they got a third dose than those given a dummy shot for comparison. Other small studies have similarly found that some transplant recipients respond to a third dose while others still lack enough protection.

Backup your important documents, videos, pictures, and files. Choose to keep your uploads private or file share with others. Upgrade to access UniqueThis Cloud Storage        

Own an online school page. On demand learning platform. Create courses with quizzes and get paid by online students. Example Online School Page.           Upgrade to create a Online School Page

Be a news publisher. Share news about anything on your personal page for your followers to see, activity stream for members around the world to see, and the news section. Share your news on social meda platforms like Facebook and Twitter for more views. Monetize with your own ads and affiliate links. HTML Compatible. Upgrade to activate.  

The UniqueThis ads platform allows you to advertise your website, business and brand to thousands of people around the world. Send people to any url. Advertise using pictures, videos and text throughout the website and app. Your ads will be displayed in the activity stream, footer, and ad board. Get unlimited clicks, unlimited views, and unlimited ad creation when you subscribe for $39.99 a month. Plus, adding an advertising link will improve your website SEO. Everything is automatic and self serve when you upgrade. Upgrade to enable self serve advertising                            

Create your own online store on UniqueThis and sell anything. Take payments through paypal and all you have to do is ship the product to the customer. Search engines will find your products and send people here so that they can buy it. Plus, our 200,000 members and 1 million visitors each month may see and buy your product. It's $39.99 a month and no transaction fees if you upgrade to UniqueThis Unlimited. Even if you own a physical store or online store already, you may want to expand your reach throughout the world. Your products will be on your profile main page, online store page, and activity stream. Here is an  Example store  Example Profile page with products.                         Upgrade here to create your own store. Questions? Contact Here

Own a blog page. Unlimited writing on any topic. Use links & HTML. Monetize with your own ads and affiliate links. Your blogs will show on your personal public profile and your blog page. Write about anything and have a constant influx of views by readers around the world. Your blogs will be picked up by search engines and social network users around the globe. Add links in your writings to get more website traffic and to improve SEO on your website. Become an online writer and gain a following on and off UniqueThis. How? To become a UniqueThis writer and to post unlimited written works follow these easy steps: Step 1: Create a profile if you don't already have one Join Here Step 2: Sign in if you have a profile sign in here  Step 3: While logged in, click on the upgrade link and you will automatically have access to premium features. While logged in Upgrade Here If you can't figure this out then NO! You can't join in on the fun.   Why Be a Blogger? In no particular order: 1. Attract an audience: Blogging enables you to reach the billions of people that use the Internet. Blogging can help you promote yourself or your business. The people and businesses that make the most noise make the most money and have the most power.  2. Establish authority: Forget business cards. Blogs are the new business cards. Having a blog and writing about important topics that are relevant to your audience establishes yourself as an authority in the space. It enhances your professional image. 3. Build rapport and engagement: Blogging can convert traffic into leads and leads into customers. Blogging can “warm up” your cold calls and traffic from other sources. If someone receives your cold call, they may be more receptive if they’ve read your blog and received value from it. 4. Create Opportunities: Blogging can lead to other business/traffic generating opportunities. For example, speaking engagements or press. I’ve had people contact me to speak at conferences who found me through my blog. Blogging enables anyone with something interesting or valuable to say to be identified as an expert. 5. Learn and train your brain to organize thoughts: Blogging forces you to teach yourself what you don’t know and to articulate what you do know. When you begin writing a blog post, you are forced to organize your thoughts. If there are any gaps in the topic that you are writing about, you will have to learn about it.  6. Blogging enables you to be your own media company: You can tell your story the way you want to tell it without being dependent on journalists. When you are writing about a topic of your own interest, you can decide how to portray a story, what information to include, and what information to exclude. Blogging allows you to ensure that all information included in the blog is factual. 7. Meet new people: The audience you attract through blogging doesn’t have to just be your “audience.” They can become your friends, colleagues, partners, or lovers. I’ve had many people reach out to me directly after reading my blog. Some of those people have become friends or good business contacts. 8. Stand out: According to “the 1 percent rule,” only 1 percent of Internet users actively create new content, while the other 99 percent of the participants simply view it. By blogging, you separate yourself from the 99 percent of people that don’t blog. Standing out is essential in an increasingly competitive economy. 9. Blogs are the new resumes: Blogging about a topic you would like to be viewed as an expert in, can illustrate to readers, employers, and your network, that you are are skilled and knowledgeable. 10. Make money: There are several ways to monetize your blog. Promote your services. Advertise. Sell other people's products through affiliate marketing.   11. Google Loves Blogs: When your blog is ready, Google crawls your pages and it will be listed on Google search. It means you will start receiving additional visitors from the search engines. Isn’t that great? Search engines help to bring new people to your blog that can become your new friends or future business partners.    Why Do We Charge?  Because we give you traffic. We will email our 200,000 members your blog and maybe someone will like you and buy your services and products. If you don't want to pay $39.99, the 2nd option is to pay for your own: 1. website 2. buy software 3. advertise on Google for $1.00 per click to get traffic 4. website hosting Maybe all of that will be around $300 a month. Or pay UniqueThis $39.99 and just write?   FAQ? 1. Q: Can you put a link on someone's blog since their content is similar to mine? A: NO. Write your own blog or create an advertisement with your link here. 2. Q: Can you let me create a blog for free? A: NO. Will Netflix let you watch for free? Will Amazon Prime let you subscribe for free? 3. Q: Can we trade services? A: That's like asking Netflix if you can trade your homemade brownies for access to their movies. Keep your brownies (true story) and pay the $39.99. 4. Q: Can UniqueThis pay me to post blogs and articles? A: No, we are not going to give you money to blog about your own business or your client's business.  5. Q: Can I write about anything? A: Yes, you can write about anything. 6. Q: Can I advertise my UniqueThis Blog to get more traffic? A: Yes, use any ad network or social network you want to promote your blog on this website. 7. Q: I have more questions A: contact here     

Instead of working yourself into an early grave, consider investing in stocks that pay monthly dividends. Since your bills come monthly, you can structure your investments to pay you monthly. It is possible to get paid while you sleep, while you eat, while you live your life. Honestly, if you can’t figure out a way to make passive income around the clock, you will have to sacrifice your mind, body, and soul until the end of time. Here are steps you can take to make your money immortal:   Step 1: Make as much money as possible at your day job, side hustle, or entrepreneurship without burning out. Consider getting a commission sales job that pays unlimited income if your current job forces you to live pay check to pay check. If you don’t make at least 2 times your monthly expenses, it’s time to leave your job as soon as possible.   Step 2: Open a brokerage account to invest in stocks, etfs, and mutual funds. You could use brokerage apps like Robinhood, Stash, Acorns, but I prefer going through my bank. The benefit to opening a brokerage account at your bank is you will be able to see your checking account and brokerage account at the same time when you login to your bank profile. Plus, transferring money between your checking account and bank brokerage account is faster than using stock apps like Robinhood.   Step 3: Save 6 months of living expenses for a rainy, stormy day. You never know when you are going to get fired or when your car breaks down. Step 4: After you pay your monthly bills, throw the rest of your money into stocks, etfs, mutual funds that pay monthly dividends. Keep the mindset that cash is trash. Why? Because inflation will destroy the value of your money over time. Money in stagnation will die. When you invest your money, it has a chance of increasing in value, and if you’re smart with how you invest, you could get monthly dividends. It might take years, but when your monthly dividends exceed your monthly expenses, you can safely quit your job. One goal you can set is to keep working your day job until your monthly dividends reach at least $4,000 a month or higher. The goal is to get paid rather you want to work or not.   Step 5: Now it’s time to make your money immortal, meaning, buy the stocks one time (or repeatedly), and get paid monthly dividends for the rest of your life. Eventually you can pass it on to your children. Hence immortal money. Money that does not die. Don’t be afraid to adjust your monthly dividend stock portfolio periodically because all companies evolve for better or worse.  Here are 70 monthly paying dividend stocks we like:  AGNC INVESTMENT CORP  ALARIS ROYALTY CORP  ARMOUR RESIDENTIAL REIT  CROSS TIMBERS ROYALTY TR  DREAM INDL REAL ESTATE  DYNEX CAP INC  EXCHANGE INCOME CORP  ENERPLUS CORP  GLADSTONE INVESTMENT  GLADSTONE CAPITAL CORP  GLADSTONE COMMERCIAL  GLOBAL WATER RESOURCES  HORIZON TECHNOLOGY  INTER PIPELINE LTD  GLADSTONE LAND CORP  LTC PROPERTIES INC  MAIN STREET CAPITAL CORP  REALTY INCOME CORP  ORCHID ISLAND CAPITAL  OXFORD SQUARE CAP CORP  PEMBINA PIPELINE CORP  PENNANTPARK FLOATING  CHOICE PROPERTIES REIT  PERMROCK ROYALTY TR  PROSPECT CAPITAL CORP  PERMIANVILLE RTY TR  SABINE ROYALTY TRUST  SHAW COMMUNICATIONS  SAN JUAN BASIN RTY TR  STAG INDUSTRIAL INC  SOLAR SENIOR CAPITAL LTD  SUPERIOR PLUS CORP  TRANSALTA RENEWABLES INC  WHITESTONE REIT  GLOBAL SUPERDIVIDEND ETF  VANECK VECTORS TR ETF  VANGUARD TOTAL BOND ETF  WISDOMTREE HIGH DIV ETF  GLOBAL SUPERDIVIDEND ETF  GLOBAL X MSCI ETF  VANECK JPM EMRG MKTS ETF  VANECK VECTORS TR ETF  INVESCO TR II KBW ETF  FT VI MULTI ASSET ETF  OSHARES US QUALITY ETF  INVESCO TR II ETF  ISHS PFD & INCM SECS ETF  GLOBAL X FDS ETF  INVESCO TR II PFD ETF  GLOBAL X S&P 500 ETF  GLBL X MSCI SUPERDIV ETF  GLOBAL X SUPERDIVID ETF  SHARES 0-5 YR HIGH ETF  GLOBAL X SUPERINCOME ETF  INVESCO S&P 500 HIGH ETF  SPDR PORTFOLIO ETF  INVESCO S&P 500 LOW ETF  GLOBAL X ETF  GLOBAL X FDS ETF  BLACKROCK LIMITED  CORNERSTONE STRATEGIC  EAGLE POINT CREDIT CO  STONE HARBOR EMERG MKTS  STONE HARBOR EMRGNG MKTS  WELLS FARGO MULTI-SECTOR  ABERDEEN ASIA PAC INCOME  FIRST TRUST NEW OPPTYS  COHEN& STEERS MLP INCOME  OXFORD LANE CAPITAL CORP  REAVES UTILITY INCOME FD    Written By: Damien Demetri Blackwell

One theory bouncing around in the paranormal world is “Alien Zoo Theory.” The idea that aliens are observing us like one would observe animals in a zoo. The zoo theory speculates that aliens have been with us from the very beginning. They watched our evolution as a species like a giant theatrical play. The earth is our stage, and they are at their alien homes on a different planet, watching us on their alien TVs. We are here for their entertainment according to the Alien Zoo Theory.  There could be millions of alien species on millions of planets in the universe. Imagine an alien species that has had a million year head start. What would their technology be like? Could they time travel or teleport through space? Could they morph into an invisible spirit form and watch us when we don’t know it? The alien zoo theory speculates that some aliens could be superior mentally than us, like comparing Einstein to a monkey (and we are the monkeys). What could beings a thousand times smarter than Einstein be able to create, especially if they had a million year head start over humans on earth?  Some say, if aliens truly existed, then why don’t they just pop out and say hi like the movie ET. According to the “Alien Zoo Theory” there may be extraterrestrial alien scientists studying our cultures, environment, biology, and maybe even altering our DNA for the next episode of the human tv show. So, it would be important for them to remain hidden and unseen.   Written By: Damien Demetri Blackwell