There is nothing like keeping yourself clean and groomed. Here are some great tips you should try out.
consider your Oral Hygiene
The cleanliness of your oral cavity means you are maintaining impressive hygiene practices. No one wants to have bad breath, especially at work, therefore it is important that you maintain proper oral hygiene. Invest in a proper toothbrush and make sure that you see your dentist at least once a month. He will be able to tell you which teeth you are missing out on when you are brushing. The key is to buy yourself a decent toothbrush and practice the accurate brushing motions.
If you are the type to stay out for the most part of the day, maybe at the office or at the gym, there is no shame in packing a travel size toothpaste, a toothbrush and even mouthwash and floss. Apart from keeping your breath minty fresh all day, good dental hygiene will help you avoid gum disease as well.
TakeCare Of Your Respiratory System
This should come in handy especially if you have any respiratory diseases the likes of asthma. Make sure that you use tracheostomy in order to protect your respiratory system from harmful and contaminated gasses in the atmosphere. This should be practiced especially if you are traveling to a foreign country. Another great way to take care of your respiratory system is to stop smoking as this habit might cause harmful diseases as well.
practice proper Shower Habits
Although you might want to, you should not shower on a daily basis. Showering every day will strip away all the natural oils in your hair as well as skin. This will make your body overcompensate and produce more oils and make you sweat even more. If you cannot get away with showering once every other day, you should not use shampoo every day. If you see your hair getting greasy, you can sprinkle baby powder around the hair roots.
Or, you can try out dry shampoo. A DIY dry shampoo can be made with grinding a cup of oatmeal with a cup of baking soda. Sprinkle the mixture on to your hair roots and comb it out.
HowTo Maintain A Sensitive Skin
If you have a sensitive skin, or if you are merely on the lookout for an inexpensive face wash that is organic, you can try washing your face with a bit of raw and commercial honey. Honey tends to be a humectant that is natural; meaning, it moisturizes your skin without making your skin oily. This is also a greatexfoliant. Luckily for those with acne, honey is also have antibacterial traits. Start with dampening your skin with some water in the shower and massage the honey into your face. Leave the honey there as you wash and rinse your face right before you get out of the shower. If you think your skin is still too moist, you can wash your face with some lukewarm water.