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Health 916 views May 21, 2018
Sperm Taste Test – Tips for Better Tasting Spunk

The intake of one’s daily diet determines how their external fluids that are released taste like, even sperm. So basically, what one eats determines how their semen tastes, for instance, if one intakes too much of spicy food, their semen would taste salty.

Semen is pH neutral, made up of ninety percent of seminal fluids such as fructose, i.e. sugar, protein, and various other minerals and nutrients.

Even though its pH is neutral, it tastes slightly acidic. An average man ejaculates one percent of sperm in his semen. The rest is composed of various proteins, vitamins, sugars, salts, cholesterol, and water while all the extras are function to protect, feed, fuel the sperm in its journey.

One common complaint about the taste of sperm is that it is bitter and salty. But, because the taste of sperm is affected by what one eats, some simple steps as to what to consume and what not to, can improve its taste and make it sweeter such as the following:

How to improve the taste of your semen?

  1. Avoid alcohol, recreational drugs and nicotine as they pollute your system.
  2. Drink one to two litres of water to secrete out all toxins.
  3. Sweet fruits such as pineapple, papaya, cranberry, mangoes, melons, apples and grapes are high on sugar content and reduce the bitter taste.
  4. Have vegetables, but avoiding some like cauliflower, broccoli and asparagus.
  5. Instead of red meat, try leaner proteins such as turkey and chicken. Red meat and dairy products like milk and cheese are responsible for making sperm taste salty.
  6. Garlic and onions should be avoided because of their high sulphur content.
  7. Try parsley, wheat grass and celery for their high chlorophyll content.
  8. Peppermint, cinnamon, lemon and cardamom should also be included in one’s diet for the sperm to taste sweeter.
  9. Avoid junk food of all sorts as their preservative and chemical substances pollute one’s system.
  10. Try avoiding all those products which state that they’ll change your sperm taste because there is no evidence or proof found that they do.
  11. Try more naturally available ingredients. Add zinc and selenium supplements to your diet as well.


Whatever is mentioned above is not all that one can consume in order to get better tasting sperm. All this will help one achieve better sperm taste and also make one fitter and healthier.

It is important to note that what one puts in one’s body takes up to 12 to 24 hours to be secreted out, so don’t stop what you’re already consuming, for instance, one can have spicy food or red meat once in a while.

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Tags: #Sperm Taste