Members: 0 member(s)

Shares ?

0

Clicks ?

0

Viral Lift ?

0%

Family & Home 1,021 views Aug 23, 2019
How To Declutter To Move In With A New Beau

Tips, tricks and handy advice to help you downsize your stuff ready for a big move with a brand new beau.

Moving in with a new partner is a very exciting time as you leave the single life behind and start a brand new phase with a special person. The only problem is, you both have lots of stuff filling out where you live now, and realistically, you'll both only be able to take half of that into your new shared home.

So, how do you strip your things down ready to move in with a new beau? Here are our top tips to help you get ready for this huge life change:

Together, Write a List Of Everything A House Needs

It may sound basic, but writing a list of everything you need for a house will help you form a basis for knowing what can be taken from either of your homes, and what needs to be bought.

Gain An Understanding Of 'Sticking Points'

There will be items that you both want to move into your new place, but only one person's item can fit. Once you know which items are sticking points, such as sofas and beds, you can negotiate and discuss those items. Perhaps you're willing to sell your sofa as long as you get to keep your bed. Knowing the sticking points gives you the ability to work together to move forward with a decision.

Help Each Other Declutter

Decluttering can be difficult when you're on your own and you'd rather be doing something else so, it makes sense to help each other declutter. Two hands make light work! Pop some music on, have your partner sit with three boxes and then go through each item they have, asking them if they want to give it to charity, keep or sell. Then they can return the favour for you. Eventually you'll both only own things you really want, or things you use, so you're not bringing clutter to your new place.

Buy Yourself Time With Cheap Self Storage

Cheap self storage is a secure unit you can rent for short periods of time, or longer periods of time if you need to. You can usually move between different sized of unit easily if your needs change. It might be that your contract is coming to an end in your current property and you and your partner are eager to make the move to a new place together quickly. Cheap self storage is a great option, enabling you to move items you don't want to move to your new place and out of your current rental. It buys you the time to sort through your things in your own time, and to move in with your new love as quickly as you feel you want to. To find out more about typical self storage prices see Storing.com’s price comparison chart.

Reuse Items That Don't Have A Place in Your Current Home

Maybe you've a desk in your spare room that can be used for a home office in the place you'll be sharing with your partner. Maybe you've a wardrobe and chest of drawers you've never had room to use properly because of an integrated system, but the new house you're moving into needs them. Try to think carefully about items you have stored in the garage, spare room and cheap self storage and how they might be useful in your new place with your partner.

Moving in with a partner is so exciting, but the process of downsizing your stuff can be tricky. With such a great reason to let go of your clutter, hopefully the process won't be too stressful. Remember to work together, keep your eye on the end result, and enjoy the process of decluttering, which can be a therapeutic process for some. Soon enough you'll both be enjoying your new place together, making memories in this new chapter of life as a couple.



Anna Preston 's Entries

35 blogs
  • 13 Jun 2018
      It is understandable that many people worry about how they will manage both physically and financially as they get older. Nobody wants to be living in poverty in their old age and most of us would like to think we will be able to leave something to our children when we go. But with so many people living longer because of medical advances the cost of care for elderly people is now becoming a big issue that everyone should be aware of so that they can plan ahead for the costs (and also so they can be involved in the decision making on the type of care they would prefer). There are many options to funding care in old age and in the UK the government will pay for care if you do not have the means to do so yourself. But is you do have a significant amount of savings or a valuable home then you really should plan ahead for the cost of care. Choose the care option that is best for you Before you can start to plan for how you will pay for care you need to know what care option will suit you best. Although residential care homes are the most common option there is growing awareness of another option: live-in care or homecare, according to The Live-in Care Hub. With the growing awareness of live-in care more and more people are choosing this for themselves or for an elderly relative as an option where the person needing care can stay in familiar surroundings and have the consistency of the same one or two carers all the time. It is also a more rewarding role for those becoming a carer. Take advice Once you now what care option will be most suitable you can then plan for the financial side – and there are certainly financial challenges caring for the elderly so it pays to be prepared. Some people choose to get some advice from an independent financial adviser (IFA) if they already know one they trust. An IFA can help you create a payment plan for privately funding (self-funding) care in a simple and straightforward way. Be prepared The average cost of care for an elderly person can vary enormously. It not only depends on the level of care you might need but also on the type of care and even the area where you live. So investigate your options and compare your options once you have made a decision about the type of care you might need and how much you can afford to pay. Many people are shocked by how expensive the actual cost of elderly care is but it is better to know now and have some time to plan and prepare than leave it until the last minute. Some people will have to use savings and/or income to pay for elderly care and some may consider selling their home but this is a serious step and not one to take lightly. Government support If you do not have much in the way of savings and either don't own a property or still have a partner living there then the state will pay for your care. But state-funded care limits your choices of type and style of care and it is unlikely that state-funded care would offer the option of live-in care.
    574 Posted by Anna Preston
  •   It is understandable that many people worry about how they will manage both physically and financially as they get older. Nobody wants to be living in poverty in their old age and most of us would like to think we will be able to leave something to our children when we go. But with so many people living longer because of medical advances the cost of care for elderly people is now becoming a big issue that everyone should be aware of so that they can plan ahead for the costs (and also so they can be involved in the decision making on the type of care they would prefer). There are many options to funding care in old age and in the UK the government will pay for care if you do not have the means to do so yourself. But is you do have a significant amount of savings or a valuable home then you really should plan ahead for the cost of care. Choose the care option that is best for you Before you can start to plan for how you will pay for care you need to know what care option will suit you best. Although residential care homes are the most common option there is growing awareness of another option: live-in care or homecare, according to The Live-in Care Hub. With the growing awareness of live-in care more and more people are choosing this for themselves or for an elderly relative as an option where the person needing care can stay in familiar surroundings and have the consistency of the same one or two carers all the time. It is also a more rewarding role for those becoming a carer. Take advice Once you now what care option will be most suitable you can then plan for the financial side – and there are certainly financial challenges caring for the elderly so it pays to be prepared. Some people choose to get some advice from an independent financial adviser (IFA) if they already know one they trust. An IFA can help you create a payment plan for privately funding (self-funding) care in a simple and straightforward way. Be prepared The average cost of care for an elderly person can vary enormously. It not only depends on the level of care you might need but also on the type of care and even the area where you live. So investigate your options and compare your options once you have made a decision about the type of care you might need and how much you can afford to pay. Many people are shocked by how expensive the actual cost of elderly care is but it is better to know now and have some time to plan and prepare than leave it until the last minute. Some people will have to use savings and/or income to pay for elderly care and some may consider selling their home but this is a serious step and not one to take lightly. Government support If you do not have much in the way of savings and either don't own a property or still have a partner living there then the state will pay for your care. But state-funded care limits your choices of type and style of care and it is unlikely that state-funded care would offer the option of live-in care.
    Jun 13, 2018 574
  • 13 Jun 2018
    Certain major events in all of our lives are a significant expense such as a wedding. buying a home or raising a family. These are often things that we will save up for and plan for in advance. But when it comes to our so-called Golden Years we are not so well prepared – either financially or in terms of the decisions that must be made on the type of care we would wish for. An explanation for this lack of preparation for perhaps once of the most important periods of our lives is that we don't want to have to think about getting old and frail, and needing a carer. Quite often one partner simply becomes the carer of the other in a long-term relationship without any specific recognition of that fact. But what if you don't have a live-in partner or they have passed away by the time you need care? Understandably when you require care that cannot be provided by a partner or relative it is going to come at a high cost so it makes sense in all sorts of ways to plan for those costs; not least so you don't have to sell your home to pay for care costs. Plan ahead Find out what your care options are before you do anything else – it is never too early to start looking to avoid the situation where you have to make a rushed decision. Did you know, for instance, as we found out from The Live-in Care Hub, that there is such a thing as live-in care (or homecare) where a carer come sto live in your home to provide for all your needs? This is an increasingly popular alternative to a residential care home but one that not everyone even knows exists. Speak to other people when considering your care options – especially if you already know someone in a care home or who is becoming a carer. That way you can weigh up the advantages and disadvantages for yourself based on the honest opinion of people you already know. Don't underestimate the cost of care Many people do not understand both the costs and the rules surrounding government funding for elderly care so make sure you are not one of those people. What you might have to pay for care will depend on individual circumstances – both financially and medically. Some medical conditions requiring specialist nursing care may be eligible for government funding whilst others may not. Make sure you know the rules and regulations and keep up to date with them in case they change. A residential care home and full-time live-in home care services cost approximately the same, although costs can vary according to individual needs and even the area you live in. Funding If you already know that you will have to pay for your own elderly care (usually because you have a certain amount of savings and income) then it is essential to plan your care properly so that if you chose, for instance, live-in care you know that you can continue to pay for it for as long as you need to.
    571 Posted by Anna Preston
  • Certain major events in all of our lives are a significant expense such as a wedding. buying a home or raising a family. These are often things that we will save up for and plan for in advance. But when it comes to our so-called Golden Years we are not so well prepared – either financially or in terms of the decisions that must be made on the type of care we would wish for. An explanation for this lack of preparation for perhaps once of the most important periods of our lives is that we don't want to have to think about getting old and frail, and needing a carer. Quite often one partner simply becomes the carer of the other in a long-term relationship without any specific recognition of that fact. But what if you don't have a live-in partner or they have passed away by the time you need care? Understandably when you require care that cannot be provided by a partner or relative it is going to come at a high cost so it makes sense in all sorts of ways to plan for those costs; not least so you don't have to sell your home to pay for care costs. Plan ahead Find out what your care options are before you do anything else – it is never too early to start looking to avoid the situation where you have to make a rushed decision. Did you know, for instance, as we found out from The Live-in Care Hub, that there is such a thing as live-in care (or homecare) where a carer come sto live in your home to provide for all your needs? This is an increasingly popular alternative to a residential care home but one that not everyone even knows exists. Speak to other people when considering your care options – especially if you already know someone in a care home or who is becoming a carer. That way you can weigh up the advantages and disadvantages for yourself based on the honest opinion of people you already know. Don't underestimate the cost of care Many people do not understand both the costs and the rules surrounding government funding for elderly care so make sure you are not one of those people. What you might have to pay for care will depend on individual circumstances – both financially and medically. Some medical conditions requiring specialist nursing care may be eligible for government funding whilst others may not. Make sure you know the rules and regulations and keep up to date with them in case they change. A residential care home and full-time live-in home care services cost approximately the same, although costs can vary according to individual needs and even the area you live in. Funding If you already know that you will have to pay for your own elderly care (usually because you have a certain amount of savings and income) then it is essential to plan your care properly so that if you chose, for instance, live-in care you know that you can continue to pay for it for as long as you need to.
    Jun 13, 2018 571
  • 13 Jun 2018
      The first thing most people assume about caring for the elderly when they can no longer manage on their own is that the main option is a residential care homes. Elderly people often feel they will be “shipped off” to a communal home and have to leave all their valued possessions behind and live their final days in one room. Residential care home can be very nice with lovely communal areas and gardens but nevertheless they are still not the same as your own home with friends and neighbours nearby. And if you have a pet you certainly won't be able to take a pet to a care home. But there is another, increasingly popular option, and that is live-in care of home care as it is sometimes known. Live-in care or homecare is just one of a range of care services available in the UK for old people so it is good to be aware of what all the care options are so when the time comes and you or your elderly relative requires help then the right choice can be made. Residential care homes Care homes are most well-known type of care available in the UK for senior people who need help with the everyday tasks of life. There is a wide range of care homes across the UK varying in size, type and cost so there is something to suit all budgets. Care homes can be a good choice for many people as it provides a type of community with shared activities and being able to eat in communal dining rooms. They may also be the best option for people who need high levels of care, especially when nursing care is required or when there are particular needs such as for dementia sufferers. Live-in care Live-in care or homecare, as it is also known, is a care option that is only just starting to become more widely known although it has been around for many years. One of the main advantages of live-in care is that the person being cared for remains in their family home, which is often a place they have lived for many, many years with all its valued possessions and treasured memories. Live-in care is a suitable option even when someone requires specialist nursing care as the live-in carer can organise other help to come to the house as required. A live-in carer moves into the family home and caters for all care needs but also provides companionship and a sense of security for the elderly person. Those who are becoming a carer as their career are well-trained to offer stability and consistency that can quite simply mean the elderly person is happier and more relaxed and many a firm friendship has been forged with a carer. It is much easier for a live-in carer to know the likes and dislikes of the elderly person as they can focus all their attention on caring for that one person, which is very unlike what happens in care homes.
    656 Posted by Anna Preston
  •   The first thing most people assume about caring for the elderly when they can no longer manage on their own is that the main option is a residential care homes. Elderly people often feel they will be “shipped off” to a communal home and have to leave all their valued possessions behind and live their final days in one room. Residential care home can be very nice with lovely communal areas and gardens but nevertheless they are still not the same as your own home with friends and neighbours nearby. And if you have a pet you certainly won't be able to take a pet to a care home. But there is another, increasingly popular option, and that is live-in care of home care as it is sometimes known. Live-in care or homecare is just one of a range of care services available in the UK for old people so it is good to be aware of what all the care options are so when the time comes and you or your elderly relative requires help then the right choice can be made. Residential care homes Care homes are most well-known type of care available in the UK for senior people who need help with the everyday tasks of life. There is a wide range of care homes across the UK varying in size, type and cost so there is something to suit all budgets. Care homes can be a good choice for many people as it provides a type of community with shared activities and being able to eat in communal dining rooms. They may also be the best option for people who need high levels of care, especially when nursing care is required or when there are particular needs such as for dementia sufferers. Live-in care Live-in care or homecare, as it is also known, is a care option that is only just starting to become more widely known although it has been around for many years. One of the main advantages of live-in care is that the person being cared for remains in their family home, which is often a place they have lived for many, many years with all its valued possessions and treasured memories. Live-in care is a suitable option even when someone requires specialist nursing care as the live-in carer can organise other help to come to the house as required. A live-in carer moves into the family home and caters for all care needs but also provides companionship and a sense of security for the elderly person. Those who are becoming a carer as their career are well-trained to offer stability and consistency that can quite simply mean the elderly person is happier and more relaxed and many a firm friendship has been forged with a carer. It is much easier for a live-in carer to know the likes and dislikes of the elderly person as they can focus all their attention on caring for that one person, which is very unlike what happens in care homes.
    Jun 13, 2018 656
  • 13 Jun 2018
      Caring for elderly family members used to quite simply be the role of the younger family members when our communities were more close-knit than they are today. Elderly parents would often live with their adult children in their homes – it was quite normal and grand children would grow up in the same home as their grand parents. But In today’s changing society the situation is very different because the younger generation have often moved away from where they grew up – they go off to university and then make their homes elsewhere often in a bigger town or city. This may not be through choice as some adults are priced out of their home areas as housing costs have increased drastically in many arts of the UK. Do when different generations of families no longer live in the same area communities are much less united. And if you live a long way from your parents who will care for them when they get older and less able to cope on their own? People are living to a much older age now thanks to medical advances and an awareness of leading a healthy lifestyle – they are much more active than earlier generations – well into their 70's and 80's often. The downside to living a longer life is that these elderly people often require care with everyday tasks. Medically they might be quite well but bodies still get older and are less able to climb the stairs or perform simple tasks like bathing or cooking and cleaning. As well as physical limitations many elderly people suffer from Alzheimer’s and other forms of dementia, which can have a serious effect on a person’s ability to look after themselves. Be pro-active about care options It is a good idea to look into care options sooner rather than later – don't wait until there is a crisis situation when you will have to make a quick decision which may not necessarily be the best decision for your elderly relative. Many illnesses that affect mobility and other functions reveal symptoms and can be diagnosed long before they become a problem so it is possible to plan for care well in advance. And it is certainly possible to raise the issue and have afrank discussion about it with your relative – it's just that most people tend not to. Yet elderly relatives may want to be involved in researching care options – they may not even be aware that there are alternatives to the typical residential care home. How many people, for example, know that you can have a live-in carer come and live in your own home and look after you there? This is called home care or live in care and the people who choose this as a career find that becoming a carer is more rewarding than working in a residential care home. Live-in care or home care means that a person can stay in familiar surroundings, with all their own possessions; they can keep any pets they may have and will remain close to friends and neighbours. They can eat when they like and what they like – sit in their own garden and even work in their own garden if their health is up to it. Live-in care is a little know option but a life-changing one for many elderly people.
    650 Posted by Anna Preston
  •   Caring for elderly family members used to quite simply be the role of the younger family members when our communities were more close-knit than they are today. Elderly parents would often live with their adult children in their homes – it was quite normal and grand children would grow up in the same home as their grand parents. But In today’s changing society the situation is very different because the younger generation have often moved away from where they grew up – they go off to university and then make their homes elsewhere often in a bigger town or city. This may not be through choice as some adults are priced out of their home areas as housing costs have increased drastically in many arts of the UK. Do when different generations of families no longer live in the same area communities are much less united. And if you live a long way from your parents who will care for them when they get older and less able to cope on their own? People are living to a much older age now thanks to medical advances and an awareness of leading a healthy lifestyle – they are much more active than earlier generations – well into their 70's and 80's often. The downside to living a longer life is that these elderly people often require care with everyday tasks. Medically they might be quite well but bodies still get older and are less able to climb the stairs or perform simple tasks like bathing or cooking and cleaning. As well as physical limitations many elderly people suffer from Alzheimer’s and other forms of dementia, which can have a serious effect on a person’s ability to look after themselves. Be pro-active about care options It is a good idea to look into care options sooner rather than later – don't wait until there is a crisis situation when you will have to make a quick decision which may not necessarily be the best decision for your elderly relative. Many illnesses that affect mobility and other functions reveal symptoms and can be diagnosed long before they become a problem so it is possible to plan for care well in advance. And it is certainly possible to raise the issue and have afrank discussion about it with your relative – it's just that most people tend not to. Yet elderly relatives may want to be involved in researching care options – they may not even be aware that there are alternatives to the typical residential care home. How many people, for example, know that you can have a live-in carer come and live in your own home and look after you there? This is called home care or live in care and the people who choose this as a career find that becoming a carer is more rewarding than working in a residential care home. Live-in care or home care means that a person can stay in familiar surroundings, with all their own possessions; they can keep any pets they may have and will remain close to friends and neighbours. They can eat when they like and what they like – sit in their own garden and even work in their own garden if their health is up to it. Live-in care is a little know option but a life-changing one for many elderly people.
    Jun 13, 2018 650
  • 10 May 2018
    By their very nature sales forecasts can be something of an inaccuracy but there are some things that you can do to make sure that you are forecasting your sales as accurately as possible. As part of a critical management strategy you need to make sure that you have a system of sales forecasting in place as well as robust sales management training. The inexact nature of sales forecasting can make it tricky, but the trick is of course to know which direction things went wrong in and then turn your sales forecasts into an accurate picture of how your business is in fact doing Separate numbers It is widely believed that you should use one set of numbers to show the truth of how your business is doing, but this is a misconception. However, using multiple forecasts is the best way forward and will give you a far more accurate picture. Sales teams benefit from forecasts that are designed to meet a specific number whilst product management are more likely to be interested in a forecast that looks at a specific product. The only time that these different forecasts need to be put together are when someone at the top of the company wants to look at the overall picture. Make time to update Your forecasts are only going to work in your favour if you put the time into working on them, and this means making the time to keep tabs on them. You need to make sure that you set aside regular amounts of time to review your forecasts; this will help you identify any areas of potential issues before they have a major impact on your sales as a whole. Be flexible You can’t use just one single test when it comes to tracking all the information relating to all of your sales. You need to be able to develop a sales process that can adapt and modify itself to your targets as conditions change. In order to do this, you need to make sure that not only do you ensure that your sales forecasts are updated on a regular basis but also that you have a good understanding of all aspects of your sales system including the history of any individual sales person, product delivery and customer history. The more you understand the easier it is to make a better and more accurate assessment of your sales forecasts. Don’t make it too complicated It’s very easy to start adding complex projections and maths to your forecasting but there really is no need and in the long run it isn’t really going to help you to produce a more accurate sales forecast. You need to understand what you are looking at, and you need these figures to be understood by the other employees within your company, so sometimes simple is definitely better. There are specific software programs that can really help you to make your forecasts easier to understand and more accurate, building up a better picture of what is really going on within your business.
    426 Posted by Anna Preston
  • By their very nature sales forecasts can be something of an inaccuracy but there are some things that you can do to make sure that you are forecasting your sales as accurately as possible. As part of a critical management strategy you need to make sure that you have a system of sales forecasting in place as well as robust sales management training. The inexact nature of sales forecasting can make it tricky, but the trick is of course to know which direction things went wrong in and then turn your sales forecasts into an accurate picture of how your business is in fact doing Separate numbers It is widely believed that you should use one set of numbers to show the truth of how your business is doing, but this is a misconception. However, using multiple forecasts is the best way forward and will give you a far more accurate picture. Sales teams benefit from forecasts that are designed to meet a specific number whilst product management are more likely to be interested in a forecast that looks at a specific product. The only time that these different forecasts need to be put together are when someone at the top of the company wants to look at the overall picture. Make time to update Your forecasts are only going to work in your favour if you put the time into working on them, and this means making the time to keep tabs on them. You need to make sure that you set aside regular amounts of time to review your forecasts; this will help you identify any areas of potential issues before they have a major impact on your sales as a whole. Be flexible You can’t use just one single test when it comes to tracking all the information relating to all of your sales. You need to be able to develop a sales process that can adapt and modify itself to your targets as conditions change. In order to do this, you need to make sure that not only do you ensure that your sales forecasts are updated on a regular basis but also that you have a good understanding of all aspects of your sales system including the history of any individual sales person, product delivery and customer history. The more you understand the easier it is to make a better and more accurate assessment of your sales forecasts. Don’t make it too complicated It’s very easy to start adding complex projections and maths to your forecasting but there really is no need and in the long run it isn’t really going to help you to produce a more accurate sales forecast. You need to understand what you are looking at, and you need these figures to be understood by the other employees within your company, so sometimes simple is definitely better. There are specific software programs that can really help you to make your forecasts easier to understand and more accurate, building up a better picture of what is really going on within your business.
    May 10, 2018 426

Most Viewed Blogs/Articles From This Author

  • 06 Aug 2019
    If you or your loved one has complex medical needs is the only option to move into a nursing home or is live-in care still a possibility?     Life is never straightforward and perhaps nowhere is this more apparent than in how we age. Some people are healthy, active and happy up until their last days while others suffer from multiple conditions, each requiring careful management to ensure a good quality of life.   Research by the Live-in Care hub shows that 70% of respondents thought that their elderly relative might have to go into residential care, yet 97% of people wouldn’t want to move into a care home – even if they were ill or unable to cope on their own.   “Live-in care is just about keeping my Nan company isn’t it?” The discrepancy lies in the way in which people view home carers – especially live-in carers. The public perception is often of low-skilled workers with just enough to training to make a cup of tea and change soiled bedclothes.   The reality couldn’t be further from the dark picture the media likes to paint. Many home care roles are taken by people who have already got experience in caring for the elderly. Some have spent time looking after their own relatives and want to make it a career, while others are trained healthcare professionals who would prefer to work on a one-to-one basis with an individual client or couple.   Live-in carers are supported by their agencies who will organise training courses to cover specific areas of elderly care. It is perfectly possible to employ a live-in carer who has expertise in dementia, Parkinson’s, stroke recovery, or other conditions, and who is continuing to receive updates to their training during the time they are not at the client’s home.   “But Dad needs those injections and he can’t get out of bed on his own. Won’t he be better off in a nursing home?” Carers are trained to help transfer from bed to wheelchair or wheelchair to toilet – that’s part of the service. Usually they will require the use of a hoist as they cannot lift a person single-handedly. Where the use of a hoist isn’t possible then two carers may be required to meet the needs of your father – but that still doesn’t mean he needs to move home!   Most live-in carers are not nurses and therefore cannot perform actual nursing duties such as giving injections or wound dressing. However the local District Nursing team may be able to visit, and some live-in care agencies can provide live-in nursing care – complex needs can be managed at home!   “Won’t it be cheaper in a home? Won’t they have economies of scale?” You may be surprised how cheap live-in care is compared to residential care fees, and those economies of scale can mean quality of life is compromised. For example, 81% of Live-in Care Hub clients say they get the food and drink they want, when they want it, compared to just 52% of nursing home residents and 8% of care residents think they do not get enough to eat and drink!    
    1407 Posted by Anna Preston
  • 13 Aug 2019
    Find out about the nutritional needs you may have as somebody with less mobility and how to achieve new nutritional goals for optimum health.   Making and preparing meals when you have issues with arthritis or other mobility problems can be very challenging. The simple act of slicing a cucumber, opening a jar or even just making some toast can be very difficult and as a result your nutrition can suffer. 1 million adults aged 65 or over in the UK are malnourished or at risk of malnourishment and many of those people may struggle because of issues with mobility. Adversely, the right nutrition is very important for anyone but particularly those who are less mobile. As we age our nutritional needs change and a big challenge can be getting the right nutrients on fewer calories and ensuring we don't consume too many calories. If you are less mobile the already present challenge of nutrition becomes even more challenging. Here are some tips to help you maintain your nutrition if you are less mobile:   Count Your Calories If you move less you require fewer calories. It is important for you to count your calories and ensure you are getting the right nutrition from the smaller amount of food you are consuming. It can be challenging to do this but so important as weight gain is only going to cause further issues with mobility and increase your risk of obesity related diseases like Type 2 Diabetes.   Consider Some Help At Home The Live-in Care Hub completed a study that found that most people would prefer to avoid residential care if they are unwell or unable to care for themselves and residential care might not even be appropriate for you if you simply need some help with basic tasks. The same study showed that somebody who has live-in care is much more likely to enjoy the food and drink they want, than someone within residential care. Home care services can be really useful to help with shopping and cooking nutritious meals for you. Home care services can also help maximise your mobility and help you stay as independent as possible.   Pack In The Protein For the elderly and those who are less mobile protein is so important. When you don't get enough protein in your diet you lose body fat, lean mass and muscle and you can't maintain the strength you currently have let alone build more strength. So, you could even be limiting your ability to improve mobility just by not eating enough protein. Some great protein sources  are eggs, lean meat and legumes.   Maintain Good Bone Health Falls can be really tricky injuries to recover from as you age, so it is important to keep your bones as strong as possible with exercise and diet. Although calcium is important when it comes to your bone health, a good variety of fruits and vegetables is also important.     It is important that you seek specific advice for good nutrition to ensure that your health and vitality is optimum as you age. With changing nutritional needs as we get older some simple tweeks can make a huge difference. The right diet changes and support could even boost your mobility, if not maintain it along with good levels of health, for an active and healthy later life.
    1337 Posted by Anna Preston
  • 13 Aug 2019
    Information, resources and tips to help you care for yourself whilst caring for an elderly relative, which can be very challenging.   Statistics tell us that within the UK, 1 in 5 people aged between 50 and 64 are carers  and around 65% of older carers (aged between 60 and 94) have long-term health issues themselves on top of caring. The same studies also revealed that nearly 70% of older carers say that their caring position causes them to have problems with their mental health. Not all older carers are caring for their parents and could be caring for their children, partner or friend. However, many older carers are caring for their parents, or one of their parents, which can have many unique challenges including:   Struggling with the role reversal with your parent Handling the various moods and emotions of a parent who requires care (they may feel bitter, embarrassed or resentful) Handling the physical and emotional behaviour of a parent with dementia Missing a parent who is no longer 'themselves' because of dementia Dealing with the responsibility of keeping a parent safe and in good health Coping with the physical challenges of caring Balancing family life and a career with your caring role Struggling with your own emotions of resentment, anger, bitterness, sadness and more   These are just some of the challenges that can arise when you care for a parent. When caring for your Mother, there may be particular challenges that come from your position. Your Mother may have been the one you always turn to for advice, the one you always admired for her strength and togetherness, the one who always looked out for you. It can be so hard to handle the change, particularly when the bond with your Mother is strained whilst you need to provide adequate care to ensure her wellbeing.   How To Cope With Caring For An Elderly Mother   To care for your Mother well, you must put yourself first. Unfortunately that is not always the main priority of caregivers. In fact, most caregivers struggle to put themselves first, which can result in caregiver burnout eventually. Caregiver burnout is where a person is physically and emotionally exhausted from caring and they are then unable to provide care to themselves or their loved one whilst trying to recover from the breakdown. It can take years to get over a breakdown, so it is important to try and avoid it. Can you include any of the following in your life to help you cope with your caregiver position?   Hobbies that are just for you Exercise A healthy diet Abstinence from bad habits that you lean on to cope Regular chats and support from your GP, friends, family and neighbours Any activities that help you stay in touch with your own worth and identity   The more healthy and balanced your life is and the more emotional support you allow yourself to take, the better.   Is It Time To Consider Respite Care? If you are doing everything you can to cope with caring for your elderly Mother but you know you need a little more support, perhaps it is time to consider respite care. Home care agencies can provide home care to your loved one as a one off, once a week, for a set time everyday, or for holiday cover. Professional carers will come to your home and care for your loved one, allowing you the time to relax, run errands, spend time with friends and family, or simply to get outdoors and get some time away from the home. If you think you might need more support long-term, you could speak to home care agencies about long-term at home care where the carer lives in your home and cares for your loved one. This is a great alternative to residential care and means your loved one remains at home with you, but you are able to relieve some or all of your caregiver duties.   It can be hard to swallow your pride and recognise that you can't do it all, all the time. To enquire about home care services or respite care, speak to some local care agencies. Also speak to your doctor about getting a care assessment for your Mother and take a look at The Live-in Care Hub for more information about live-in care. Your Mother deserves to be happy and healthy, and so do you. Reaching out for help is a really important step to take if you need some support with your caregiving role.
    1222 Posted by Anna Preston
  • 06 Aug 2019
    Information and resources explaining how much you could get paid if you want to take on the rewarding job of a live-in carer.   In the UK our ageing population is getting much bigger fairly quickly. It is thought that within the next 26 years, a quarter of the population will be aged 65 and over. With that increase in the need for care, means there is a huge need for additional carers within the care industry. Elderly care homes always need additional staff but the biggest demand in care jobs comes from the care at home sector. Care worker jobs are in high demand when it comes to live-in care and home care services because it is now coming to light that care in the home is a really beneficial form of care all round.   Aside from the fact most people don't want to go into residential care, elderly care homes can't keep up with demand. The NHS is also struggling as there is an increase in elderly patients with nowhere to place them when they are well enough to leave the hospital. With live-in care, the benefits are spread to everyone. The client is happy remaining at home and the costs can compare favourably to residential care. There's also no need to move area or wait for a place in a local care home. The NHS benefits too because it doesn't have so many beds taken up with elderly patients, and live-in carers can enjoy a fulfilling and rewarding job where they are able to apply the care they were trained to give. Live-in Care Work: An Overview If you are thinking of looking into live-in care worker jobs, or applying to a live-in care agency, you will want to know the basics of what the job involves. Firstly, you should know that although it does mean you live with the client, it doesn't mean you have to be on call constantly. You are entitled to breaks and private time, and you often share your job with another carer. Usually you will work for two weeks and then swap with another carer for two weeks.   You will also have your own private room and that room is checked for suitability by the live-in care agency who will be your main employers. The agency will also train you and support you in any help or advice you need in your job role. You may be required to provide a number of different services including: personal care, cooking, cleaning, help with mobility, help with medication timetables, gardening, pet care and accompaniment to appointments.   You may also need to provide specialist care such as dementia support. You will not be placed on any jobs without the qualifications or training to complete what is needed, and you will be able to let us know which services you would prefer not to provide. How Much Do Live-in Carers Get Paid? The amount you are paid depends on lots of factors such as your previous experience, training, specialities, hours worked and the range of services you provide to the client. A very rough guide is between £300 and £600 pounds per week but the amount can vary hugely depending on each job.   Usually you will get paid every month and you will be entitled to sick pay and holiday pay too. Look Into Live-in Care Worker Jobs Today Live-in care worker jobs are on offer right now from various live-in care agencies across the country. There is a lot of work on offer, and with the right initial ingredients, you don't usually need a high education or lots of previous experience and training to gain employment. A good live-in care agency will provide you with all the training you need. Why not look into care worker jobs today? It could be your first step towards gaining the kind of compassionate job you always hoped you'd be able to do.  
    1205 Posted by Anna Preston

Categories This Author Writes About

View all blogs from everyone