Salman Khan 's Entries

1 blog
  • 24 May 2018
    The time has come to make a very important decision, choose the mattress for the crib or for your child's bed . We should not think that as it weighs little any cheap mattress can be the solution. It is imperative that children rest during their sleep hours . With the great offer we have in the market the decision is difficult because you do not know what can be the best mattress for the baby or children. Multitude of materials, hardness, adaptability levels, designs ... it's true, choosing the best mattress for your children is not easy, but you can get the right success. You must keep in mind at all times, that the mattress must guarantee a correct position and therefore ensure the welfare of children. One of the most common things is to accept second-hand mattresses , especially when talking cheap best crib mattresses. We think that having been used a couple of years at the most, it will not affect the quality of our children's sleep. Normally, the mattress takes the shape of the sleeper and also accumulates large amounts of debris such as saliva, urine, vomiting typical of babies. All these residues are not always cleaned correctly and are a danger to our baby . Children change a lot of weight throughout their lives and it is something that you should keep in mind. When you are 2 years old and you spend time in bed you have a weight, but you should think that the mattress will last 8-10 years and when you have 12 you will be 4 times bigger. As the child grows, you need a new mattress that adapts to each stage of your growth.   Mattresses for babies This is the stage of life in which more hours fall asleep. Pediatricians recommend firm mattresses that are made of the most hygienic materials possible . It is extremely important that they are breathable, this will prevent the accumulation of expired CO2 (one of the factors that causes the sudden death of the infant ). Its adaptability must be average to reduce risks and provide comfort that your baby needs. Check the size of the crib well so that when buying the mattress there are no gaps where the baby can get trapped. We recommend to thoroughly review all the certificates that guarantee the quality of the crib mattress. There are many of them, Oeko Tex, Certipur, Hyg Cen, ... All of them will give you peace of mind knowing that the mattress is guaranteed. Mattresses for babies  can be spring, latex or viscoelastic,  which means that babies do not have pressure points in any part of the body. The most important thing is  that they are not very soft  (it could cause problems in your spine as well as not allowing the expelled air to escape if you sleep on your stomach) and that the  materials are hypoallergenic so as not to cause allergies. Finally, remember to buy  a cover for the mattress , there are models on the market that transpire perfectly and at the same time are waterproof. These would be the perfect mattress protectors for cribs. Mattresses for children from 2 to 9 years old Once you pass the child to bed, a new period begins for your child. Between 2 and 9 years old children should sleep between 9 and 12 hours to recover all the energy lost during their marathon days. In general, it should be a mattress of high firmness with an average adaptability. This will also depend on the constitution of your child. This firmness is very important, as is comfort:  both factors will allow the child to sleep comfortably, which will have a positive effect on their growth and development. It is an age in which there are still some escapes of pee during the night so it is essential to use breathable and waterproof protectors. Mattresses for children from 9 years old The hours of sleep have already been reduced, but this does not mean that rest stops being important. The best thing in this stage of your life is that the mattresses that you use for your children  are firm,  in such a way that they keep their backs straight and that they guarantee that they sleep comfortably. Experts recommend opting for spring mattresses that incorporate viscoelastic in their padding, or directly by viscoelastic mattresses. Now, do not use mattresses with more than 5 cm of viscoelastic since they can be excessively adaptable and not correctly align your back. The viscoelastic makes the mattresses are very adaptable and offer a very restful rest for both large and small thanks to not exerting pressure on the body. In this sense,  you should avoid mattresses that are very soft and firm for children (such as latex) because they are too wrapped up and, according to experts, hinder the child's growth. The firmness of the mattress We have talked a lot about the firmness of the mattress, its importance and that for children it is not advisable to buy mattresses that are too soft, but why? The Organization of Consumers and Users (OCU) has the answer: " a good mattress should respect the natural curvature of the spine, face up and aligned while you sleep on your side ", indicate these experts. A good mattress should distribute the weight of the body in an appropriate way . In this way, a very rigid mattress will not allow the back to adapt to the surface of the mattress, while in the soft the curvature of the spine will be affected since the body tends to sink. The consequence of this is that the sensation of heat increases and that neither the back nor the spine are well subject to sleeping (face up or sideways). Tricks to keep the mattress in good condition -Don't forget that children are in an  important stage of growth : just as older adults recommend changing mattresses after 10 years of use, in young children this lax time should be about five years. -Ventila the bedroom , this also helps improve the 'health' of the mattress. - Make the bed:  after getting up in the morning, do not make the bed right away: wait a bit to allow time for the moisture generated at night to evaporate. - Turn the mattress over:  periodically, turn the mattress over to avoid deformation. Put it upside down and face down and also change the feet and head of place, so it will wear out in the same order.
    393 Posted by Salman Khan
  • The time has come to make a very important decision, choose the mattress for the crib or for your child's bed . We should not think that as it weighs little any cheap mattress can be the solution. It is imperative that children rest during their sleep hours . With the great offer we have in the market the decision is difficult because you do not know what can be the best mattress for the baby or children. Multitude of materials, hardness, adaptability levels, designs ... it's true, choosing the best mattress for your children is not easy, but you can get the right success. You must keep in mind at all times, that the mattress must guarantee a correct position and therefore ensure the welfare of children. One of the most common things is to accept second-hand mattresses , especially when talking cheap best crib mattresses. We think that having been used a couple of years at the most, it will not affect the quality of our children's sleep. Normally, the mattress takes the shape of the sleeper and also accumulates large amounts of debris such as saliva, urine, vomiting typical of babies. All these residues are not always cleaned correctly and are a danger to our baby . Children change a lot of weight throughout their lives and it is something that you should keep in mind. When you are 2 years old and you spend time in bed you have a weight, but you should think that the mattress will last 8-10 years and when you have 12 you will be 4 times bigger. As the child grows, you need a new mattress that adapts to each stage of your growth.   Mattresses for babies This is the stage of life in which more hours fall asleep. Pediatricians recommend firm mattresses that are made of the most hygienic materials possible . It is extremely important that they are breathable, this will prevent the accumulation of expired CO2 (one of the factors that causes the sudden death of the infant ). Its adaptability must be average to reduce risks and provide comfort that your baby needs. Check the size of the crib well so that when buying the mattress there are no gaps where the baby can get trapped. We recommend to thoroughly review all the certificates that guarantee the quality of the crib mattress. There are many of them, Oeko Tex, Certipur, Hyg Cen, ... All of them will give you peace of mind knowing that the mattress is guaranteed. Mattresses for babies  can be spring, latex or viscoelastic,  which means that babies do not have pressure points in any part of the body. The most important thing is  that they are not very soft  (it could cause problems in your spine as well as not allowing the expelled air to escape if you sleep on your stomach) and that the  materials are hypoallergenic so as not to cause allergies. Finally, remember to buy  a cover for the mattress , there are models on the market that transpire perfectly and at the same time are waterproof. These would be the perfect mattress protectors for cribs. Mattresses for children from 2 to 9 years old Once you pass the child to bed, a new period begins for your child. Between 2 and 9 years old children should sleep between 9 and 12 hours to recover all the energy lost during their marathon days. In general, it should be a mattress of high firmness with an average adaptability. This will also depend on the constitution of your child. This firmness is very important, as is comfort:  both factors will allow the child to sleep comfortably, which will have a positive effect on their growth and development. It is an age in which there are still some escapes of pee during the night so it is essential to use breathable and waterproof protectors. Mattresses for children from 9 years old The hours of sleep have already been reduced, but this does not mean that rest stops being important. The best thing in this stage of your life is that the mattresses that you use for your children  are firm,  in such a way that they keep their backs straight and that they guarantee that they sleep comfortably. Experts recommend opting for spring mattresses that incorporate viscoelastic in their padding, or directly by viscoelastic mattresses. Now, do not use mattresses with more than 5 cm of viscoelastic since they can be excessively adaptable and not correctly align your back. The viscoelastic makes the mattresses are very adaptable and offer a very restful rest for both large and small thanks to not exerting pressure on the body. In this sense,  you should avoid mattresses that are very soft and firm for children (such as latex) because they are too wrapped up and, according to experts, hinder the child's growth. The firmness of the mattress We have talked a lot about the firmness of the mattress, its importance and that for children it is not advisable to buy mattresses that are too soft, but why? The Organization of Consumers and Users (OCU) has the answer: " a good mattress should respect the natural curvature of the spine, face up and aligned while you sleep on your side ", indicate these experts. A good mattress should distribute the weight of the body in an appropriate way . In this way, a very rigid mattress will not allow the back to adapt to the surface of the mattress, while in the soft the curvature of the spine will be affected since the body tends to sink. The consequence of this is that the sensation of heat increases and that neither the back nor the spine are well subject to sleeping (face up or sideways). Tricks to keep the mattress in good condition -Don't forget that children are in an  important stage of growth : just as older adults recommend changing mattresses after 10 years of use, in young children this lax time should be about five years. -Ventila the bedroom , this also helps improve the 'health' of the mattress. - Make the bed:  after getting up in the morning, do not make the bed right away: wait a bit to allow time for the moisture generated at night to evaporate. - Turn the mattress over:  periodically, turn the mattress over to avoid deformation. Put it upside down and face down and also change the feet and head of place, so it will wear out in the same order.
    May 24, 2018 393