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  • 12 Jul 2011
    Have you ever fallen off track while trying to install or maintain a not-quite-daily habit such as exercising 3-4 days a week or getting up at 5am on weekdays? This article will share some simple ideas to help you maintain such habits more easily. If you perform a certain task every day for weeks on end, it’s usually pretty easy to maintain. However, once you take a day or two off, it can be harder to start up again on your next “on” day. For example, if you get up early every weekday and then sleep in late on Saturday and Sunday, waking up Monday morning often feels harder, and you’re more likely to oversleep. Before you know it, you’ve blown your positive habit completely, and somehow every day has become an off day. 1. Make it daily anyway. The first solution is to turn almost-daily habits into daily habits. Sometimes it’s no big deal to continue the habit even when it isn’t necessary, and the upside is that you’ll have a stronger habit with less risk of losing ground. For example, I like to get up early 7 days a week. I find this much easier to maintain than getting up early 5-6 days per week. If I get up at 5am every single morning, it’s really no big deal. But if I stay out late one night and sleep in until 7am, it’s always harder to get up at 5am the following morning. Every once in a while I’ll stay out past midnight and sleep in late, but my default is to get up with the alarm at the same time every morning. Even though I don’t need to get up early every day, the habit is beneficial for me every day, so there’s no reason to limit it to weekdays. Although it might seem harder to do it 7 days instead of 5-6 days, it’s actually easier to be consistent. With close to 100% daily consistency, a habit will typically maintain itself on autopilot, so you don’t even have to think about it anymore. But with 80-90% consistency, the contrast between your on and off days is always in the back of your mind. Do I have to get up early tomorrow, or can I sleep in late? Do I need to exercise tomorrow, or can I skip it? If you have a lot of almost-daily habits, this can be a big cognitive burden and quite a distraction. Maintaining good habits becomes much more difficult than necessary. 2. Use placeholder habits. Another option is to create an alternative, placeholder habit for your off days. Suppose you want to exercise 5 days a week, and you really want to keep those off days. Instead of doing your regular exercise, you could schedule an an alternative activity for the same time. Instead of doing your usual workout, you could use your off days to go for a walk, read, meditate, write in your journal, etc. I recommend that you use placeholder habits that are similar in some way to the original habit. For example, on your off days for exercise, you could still do something physical like walking, stretching, or yoga. This turns your physical development into an everyday practice, even though you’re doing different activities each day. 3. Chain Habits. When you chain a series of habits together, they become easier to maintain. As soon as you begin the first habit in the chain, the rest of the sequence will tend to take care of itself. My usual morning routine involves getting up, hitting the gym, showering, getting dressed, eating breakfast, etc. It’s a pretty stable pattern. But sometimes when I feel I’m at risk of overtraining, I’ll skip my workout without substituting anything. When this happens I can just jump to the next link in my morning habit chain, which means I’ll get up and then shower. I find that when I occasionally skip habits that are part of a longer daily chain, it’s fairly easy to put them back in again as long as I continue to maintain the first and last links in the chain. As long as I get up early and go to the gym or get up early and then shower, my not-quite-daily exercise habit remains pretty solid. But if I mess with the first link in the chain and don’t get up at my usual time, the whole sequence is more likely to be blown. So the idea is to put your not-quite-daily habits in the middle of a chain of daily habits. If you maintain the overall chain, you’ll probably find it easier to maintain the middle links as well, even though you sometimes skip them. 4. Make specific commitments. If there are certain habits you won’t perform every day, decide exactly when you will perform them. “I’m going to exercise 3-4 days per week” is too vague and wishy-washy. “I’ll do a 30-minute workout at the gym every Monday, Wednesday, Friday, and Saturday morning at 6:30am, alternating between weight training and aerobic conditioning” is much better. The more specific your commitment, the better. Block out time on your schedule, and add these commitments to your calendar. Be sure not to schedule anything else for those times. It’s very easy to fail when you give yourself too many outs and don’t really commit. On any given day, there should be no question as to whether you will or won’t perform your habitual activity. Ditch the mights, maybes, and shoulds. Either you will or you won’t. Decide in advance what it will be. 5. Turn habits into appointments. If you have a hard time maintaining irregular habits, find a way to turn them into appointments that involve someone else. It’s easier to ditch a habit if you’re only accountable to yourself, but most people are less willing to skip appointments that would leave someone else hanging. Get a workout buddy. Schedule early AM phone calls with another early riser. Plan home organizing time with your roommate(s) at the same time every week. Schedule regular babysitting for date nights with your spouse. Your accountability will be greater when you involve others in your not-quite-daily habits. Theses are just some of the tactics you can use to improve your ability to maintain irregular habits. For a list of specific habits that will give you some ideas, see the article 10 Ways to Optimize Your Normal Days.
    115428 Posted by UniqueThis
  • 12 Jul 2011
    Let’s say you’ve set some goals for yourself, and now you want to map out a basic plan for how you’ll achieve them.  How do you do this? Obviously there are many ways to plan your action steps, but as a generalization it seems intelligent to aim for a plan that you estimate will consume the least time and resources.  All else being equal, if Plan A takes three months and Plan B takes six months, you’ll go with Plan A.  This is just common sense, right?  You essentially look for the shortest path from your current position to your goal. It’s OK if your estimates aren’t accurate — the point is simply that most of us would consider a shorter path to be more intelligent than a longer path.  This is particularly true in business.  A direct path to an objective is considered more intelligent than a circuitous route.  Time is money, and delays can be costly. The myth of the shortest path As intelligent as this logic may seem, I happen to disagree with it (go figure!).  While I think such an approach to optimization is fine for machines, it’s suboptimal for human beings. Why? The problem appears during implementation of the plan.  What do you actually experience during the action phase?  Do you implement your plan like a machine, completing task after task in order?  Or does something entirely different occur? Personally I’ve never met a human being who worked like this, and I’ve never seen a business do it either.  Plans often fall by the wayside during the implementation stage.  Some would say it’s because people are bad at implementation, but is that really true?  Or was the plan flawed from the beginning because it failed to accurately account for human nature? I’ve produced some beautiful step-by-step plans on paper.  But my implementation has usually been less than stellar.  I’ll get off to an OK start for a little while, maybe a day or two.  Then I stumble.  Sometimes I get distracted.  Other times I feel the actions are just too tedious, and I find subtle ways to procrastinate.  And other times I feel lazy and unmotivated to work on them.  Even though I really want the results, I usually reach a point where I just don’t want to complete the next action.  Sometimes I find a way to push through my resistance.  Other times I rework the plan or move onto something else that seems more interesting (often repeating the cycle once again). Have you ever experienced this pattern yourself? Planning vs. implementation At first I figured I just needed to keep working on my self-discipline.  That did help, but it only encouraged me to set bigger goals, so I still eventually ran into the same problems on a larger scale.  After failing to get the results I wanted, I considered that the problem might be upstream.  Maybe my implementation was poor because my plans were flawed to begin with. That wasn’t an easy conclusion for me because planning is supposed to be one of my key psychological strengths.  According to the Myers-Briggs test, I’m an ENTJ, aka the Field Marshall (a good tactical and strategic thinker).  And the test from the book Now, Discover Your Strengths (which I highly recommend) showed that my #1 strength is strategic thinking.  So the last thing I would have suspected was that my planning was flawed.  But I wasn’t getting results by pushing myself to become better at implementing, so I figured I had nothing to lose by honing my planning skills. I bought fancy project management software, studied various planning methods, and learned how to break everything down into intelligently prioritized actionable steps.  But to my chagrin this investment didn’t pay off the way I wanted.  My plans looked better than ever, but I was still no better at implementing them. Of course some people are better doers while some people are better thinkers, and I definitely enjoy creating plans more than implementing them myself, but I’m not presently surrounded by a team of willing doers, and there are some projects that can’t be delegated easily, particularly in the realm of personal development.  I’m certainly capable of taking massive action under the right conditions — I just needed a way to create those conditions more frequently. Planning for optimal enjoyment I put this problem aside for a while, and one day when I was journaling, a different approach came to me.  Instead of trying to plan the most efficient path to my goal, what would happen if I tried to plan the most enjoyable path? My initial reaction was, “Nah, that wouldn’t work.  It would consume too much time and too many resources.  The most enjoyable path would probably be terribly slow.”  But as I gave it more thought, I had to admit my current approach was taking way longer than I’d planned anyway, so maybe an approach that appeared longer would actually take less time than the seemingly optimal one.  Hmmm…. This “most enjoyable path” began to reveal some interesting possibilities.  If I planned a very lengthy and resource-intensive route to my goal, a tediously slow path wouldn’t likely be the most enjoyable one.  So I figured the most enjoyable path couldn’t be too suboptimal. I wondered what such a plan would look like in comparison to its supposedly more efficient cousin.  I thought about some of the changes I’d make to craft a thoroughly enjoyable plan: Select interesting projects.  Favor projects I enjoy implementing vs. only looking to the end result. Add variety.  Break up long stretches of repetitive work.  Work in different locations.  Take field trips. Improve balance.  Blend solo time with social time.  Balance physical work with mental work. Create a pleasing work environment.  Relaxify my workspace so I enjoy spending time there. Involve others.  Find a way to get friends involved.  Form a mastermind group.  Involve my wife. Solve problems creatively.  Favor creative off-the-wall methods when the obvious solution is too dull or tedious. Enjoy plenty of downtime.  Keep motivation high by avoiding overwork.  Take vacations.  Enjoy rewards for achieving mini-milestones. Avoid the unpleasant.  If a step can’t be done enjoyably, find a way to delegate, outsource, or eliminate it. Use intention-manifestation.  Focus intentions to gain assistance from the Law of Attraction. Design for flexibility.  Allow daily choice making where order of task completion isn’t critical. As I began to understand what an enjoyable plan would look like in comparison with an efficient one, I realized it was a very different way of working.  It’s congruent with the Emotional Guidance System concept from the book Ask and It Is Given because the idea is to remain in a state of joy throughout the entire project.  So you still have a specific goal in mind, but along the way your focus is on enjoying the journey rather than reaching the destination quickly.  Instead of planning the steps that will allow you to achieve your goal as efficiently as possible, you plan the route that you’ll enjoy the most. Technically I began working with this paradigm in 2004 when I retired from the computer gaming industry and started this personal development site.  That immediately enabled me to begin selecting projects I enjoyed more.  Although I liked running my games business, I enjoy this personal development business a great deal more.  After working so long with the efficiency-based model, it’s been a real challenge to let it go.  I am getting there though because I find that the enjoyment-based model produces better results for me, both in terms of enjoyment and efficiency.  At least for me, the most enjoyable path may well be the most optimal one. Consider testing this planning model to see what results you get with it.  You spend your entire life in the present moment, so it makes sense to ensure that in this very moment, you’re in a state of joy.  Clearly you won’t accomplish that by planning to spend your life completing tasks that you find tedious, painful, boring, or pointless.  The switch to an enjoyment-based paradigm can fill your daily reality with creativity, joy, and fulfillment.  Ultimately all those present moments add up to your entire life.  If you enjoy your present moments, you’ll enjoy your life as a whole.
    5051 Posted by UniqueThis
  • 27 Jul 2011
    Some people mentioned that I seem to be doing two overlapping trials here. First, I’m doing 30 days of acting promptly on inspiration whenever it strikes. Second, I’m also delving more deeply into the subjective reality frame. So what’s that all about? I honestly don’t know, but I’ll try to make sense of it as I write. Could I separate these two trials? On the surface it sure seems like I could. My initial idea for this trial was just going to be the inspiration part. I wasn’t planning to do a subjective reality trial. But these two aspects got tied together in a strange way, and now they’re inextricably intertwined. I can no longer separate them out. Planning vs. Inspiration The subjective reality aspect actually started first. This goes back to Sunday, July 18th, the final day of the July Conscious Growth Workshop. The final segment on spirituality was from 2pm to 4pm. Dana, a local friend and one of our CGW staff, asked me during lunch what I was going to talk about during that final segment. I said, “I have no idea.” He laughed. I repeated, “No, really. I honestly don’t know.” For each CGW I’ve always gone in well-prepared. I live and breathe the topics I talk about, so I could seriously do the entire workshop off the cuff if I had to, and I’m sure it would still turn out well. But my mental side always likes to plan everything out, so I can know in advance how everything will fit together. I also like to create a good balance of different teaching modalities, including lecture, demonstration, interactive exercises, games, fieldwork, one-on-one sharing, group work, written exercises, Q&A, and more. Good planning is important for pacing too, so I don’t spend too much or too little time on any particular segment. That said, I’ve noticed that as I was delivering this past CGW, I was breaking from my plan a lot. For most segments I felt inspired in the moment to do things differently than what I’d originally planned. I’d change up the order of certain elements, tell different stories than I expected to, and swap in different exercises. And overall it worked really well when I went with the inspiration of the moment. I’m comfortable in front of an audience, so I don’t have to deal with nervousness or anything like that. I’m fine being in the moment, and I trust that I can speak well off the cuff, even for hours at a time. But I know that people come from far and wide to attend CGW, and I want to deliver the best value I can. I’d find it dishonorable to go into a CGW not feeling well-prepared with a solid plan for each segment. When I do a CGW, I commit to doing my best. I always assumed that careful planning and structure were necessary for me to deliver my best and for attendees to receive good value. Now I’m not so sure. I’m beginning to wonder if I’ve reached the point where I may be able to deliver an even better experience if I set that plan aside and allow myself to be fully in the moment and go with the flow of inspiration. Can I Trust Inspiration When the Stakes Are High? This last CGW experience was beginning to challenge my notions of the best way to deliver value. Do I truly deliver more value when everything is pre-planned, or am I somehow able to do an even better job when I’m just being there in the moment, and I don’t know what I’ll say in advance? Well, at the end of that Saturday (Day 2 of CGW), I went home to plan out the final two hours of the workshop. I had delayed planning this part of the workshop because I wanted to see how this particular audience handled the first two days. I’d made a lot of changes for this CGW, and there were good reasons why it made sense to apply just-in-time planning for the final closing segment. I’d already delivered this segment three times before at previous workshops, so I had old templates I could have fallen back on, and I also figured it would only take about an hour to make the plan. That night, however, I couldn’t seem to bring myself to create the plan. I wrote something out that seemed reasonable, but it felt hollow to me… heartless. I didn’t understand why my intuition said, “This is stupid.” As I tuned into my intuition for more guidance, the message was loud and clear. Let go and forget the plan. Just get up and speak your truth. It’s already inside you. You don’t need a plan. It will only hold you back and cause you to get stuck in your head. So I left the plan behind and decided I was ready to allow inspiration to flow through me when I delivered that final segment. The morning segment that Sunday had already been planned out, but I broke from the plan a lot. The resulting mixture was probably 70% inspiration of the moment and 30% pre-planned. And it seemed to go really well. I noticed that my energy was shifting to a different place the more I was able to let go. More passion and enthusiasm — and fun — were flowing through me. I normally have a handout for each day of CGW, but for this final day I decided not to use one. That wasn’t due to laziness. The Day 3 handout was already designed since I’d used it for previous CGWs. But I felt we’d be better off without the written exercises that day, so we could do more interactive exercises and fieldwork that morning instead. I thought that worked well. Some people actually liked the fact that there were no written exercises that day. As we got closer to the afternoon segment, I had enough evidence to believe it would work out okay. I could say that I had to push myself with a bit of courage here, but it didn’t play out that way. I was at peace with the decision. The workshop had been going so well up to that point that I felt that even if I semi-flubbed that final segment, people had already received so much value, so I felt I had enough social capital to take a small risk without it being a big deal either way. I also believed that I could share plenty of insights and ideas without a structured plan, so I really wasn’t worried about screwing up. I felt competent and confident to do this segment without a plan. My main concern was that I’d open too many threads, and I’d have a hard time wrapping everything up on time. How was I going to pace myself? I felt it was okay to let go and trust in that area as well. If I opened a loop that I wasn’t able to close, I could always blog about it later. Speaking from Inspiration When I got up to speak, I didn’t even know what the first words out of my mouth would be. But the words were there. I ended up talking mainly about the question, “What is the true nature of this reality?” That led into a discussion of subjective reality vs. objective reality. I shared the details and results of some experiments I’d already done, going back to 2006. We didn’t do any special exercises, but the segment became very interactive. Lots of people asked questions and shared their own stories, and instead of holding Q&A till the end, I integrated all of that on the fly. It was like a dance where neither partner is trying to lead, but somehow they still synchronize their movements. The segment didn’t feel like a presentation. It was more like a conversation, almost like I was talking to myself. Would you pre-plan a conversation? Would that even make sense? I felt like I was listening a lot more. I was tuned in to what people in the audience were thinking and feeling. As I spoke, I was mainly addressing the energy I perceived in the room. I was constantly looking for eddies in the audience’s energy and seeking to smooth them out. If I sensed confusion, I simplified by offering up analogies people were already familiar with. If I sensed mental overwhelm, I shifted into story-telling mode. If I sensed curiosity, I shifted to Q&A. If I sense the pressure build-up of people wanting to say something, I invited them to share their experiences. If I sensed eagerness to hear more, I went back to exposition. These are the things we naturally do when we’re engaged in a compelling one-on-one conversation. The flow of that segment was very different from the previous times I’ve done it. So was the content. I felt that the audience was really with me. People were much more present — leaning forward, nodding in reaction to certain segments, asking questions, sharing their own insights. I loved every minute of it. It was such a wonderful experience to be fully present and to enjoy such a cool dialog with like-minded people. Of course we’re like-mindedsince we’re all projections of the same mind! I didn’t seem to be sharing answers or advice or solutions, not really. Mostly I was sharing questions, observations, experiments, and stories. It was like having a conversation with myself. Even as I spoke about subjective reality, I began to slip into a subjective mindset. If you want to have a really strange experience, try believing that you’re actually dreaming while you’re speaking in front of a live audience.  Subjective Blogging This is the same manner in which I’ve been blogging this past week. I’m sharing my observations as a fellow explorer, not as a teacher with answers to share. But perhaps that’s the best form of teaching anyway — to explore and share along the way. That’s what got me started with blogging in the first place, and it’s why my website’s URL is my own name instead of something more generic. This website is a chronicle of my personal journey. My best writing comes through when I’m writing for myself, fully living my life and using blogging to deepen my understanding along the way. I feel that, and others notice it too. What really fascinates me is that I’ve been getting tons of positive feedback about my blogging this week. It’s a major brain-pretzelizer to try to understand why subjective blogging generates more positive objective feedback than objective blogging does. Why the heck do you like it better when I blog just for myself and not for you? Perhaps it’s because the idea that you and I are separate is truly a delusion. When I blog for myself, I am in fact blogging for you because we’re the same self. When I try to blog for you as a separate person (or group of people), then I’m actually splintering myself, and my writing reflects that. I wonder if your experience of reading my articles is the same. When I blog for myself, do you feel like you’re reading your own thoughts and feelings? When I blog objectively, do you feel more distanced from me, like we’re just not on the same wavelength? Do you feel closer and more connected with me now than you did a month ago? If subjective reality is false, then why does it generate results that are objectively better than an objective mindset? In 2006 I increased my financial results dramatically through subjective experimentation, and I’ve always enjoyed an abundant flow in that area ever since. Now I’m seeing huge positive shifts in my relationships too, results that are way beyond what I was able to achieve with an objective lens. If subjective reality is bunk, then I’d expect a decline in my results. But I’m seeing the opposite. That gives me good cause to go further down this path, since I’m seeing more and more evidence that subjective reality is the more accurate lens of the two. When you realize that you’re dreaming, you have much more power to change the dream vs. when you’re unaware (or in denial) that you’re dreaming. You can’t launch a satellite into orbit if you believe the earth is flat. Perhaps we’re both projections of the same consciousness after all. Perhaps you’re also awakening to the possibility — no, the likelihood — that this is a dream world. This dream world blog you’re reading is reflecting back to you your own shifts in consciousness. As you awaken to the notion that you’re really dreaming, this blog is manifesting those shifts. I’m here to reflect back to you the truth that yes, you are indeed dreaming, and I’m a projection within your dream world. In the weeks ahead, many of your own thoughts and feelings are going to show up here in written form, in such synchronous ways that it will be harder and harder for you to deny what’s happening. You’ll be pushed further down the rabbit hole. But you’re ready to take that leap, aren’t you? It will take courage to leave your objective comfort zone, but by now you’ve already concluded that the old path is a dead end. You can’t go back. You can only press on. Silly Rabbit After that CGW, I began feeling it was time to go deeper down that rabbit hole myself. I almost couldn’t help it. After speaking about it for nearly two hours, my mind was already shifting into subjective mode. One thing I really like about CGW is that it’s such a flexible workshop, so as I learn and grow, the workshop and how I present it can continue to evolve. The core principles of Truth, Love, and Power all make sense whether you view them through the objective lens or the subjective one. For example, we can talk about objective Truth (science) or subjective Truth (awareness). We can talk about love objectively (relationships and social support) or subjectively (joy and sorrow). We can talk about power objectively (cause and effect) or subjectively (intention and manifestation). I think it would be an amazing experience to deliver CGW #5 in October from the subjective frame. Just thinking about that excites me and freaks me out at the same time. What the heck would it be like to deliver a 3-day workshop while believing I’m actually in a dream world the entire time? That would mean I’m actually doing an entirely internal workshop, talking to various parts of myself and seeking to elevate, expand, and integrate them into a more complete whole. It’s still 3 months away, but this does feel like an inspired idea to me. If people like my subjective blogging better, would they also prefer a subjective workshop? On one level, I regard this sort of thing as risky. What if it just turns out to be too strange for people? What if I don’t seem to be delivering enough value? What if people get upset with me because I don’t deliver the kind of experience they expected? On another level, what if it works? What if it delivers more value than I previously thought possible? What if it creates a much deeper level of connection and raises the energy of the room to higher highs? What if it leads me into a whole new experience of communicating? And what if every CGW afterwards benefits from this? What does value even mean in a subjective dream world? I can only be delivering value within myself. In that regard, value equals healing and re-integration. I think these risks are manageable, even in an objective sense. For starters, not many people have signed up for CGW #5 yet because it’s still 3 months away. I think we’re at 8 registrations so far, which is actually really good to see this far in advance. If any of those people think CGW #5 may turn out to be too strange after reading these recent blog posts, I’m happy to offer them a refund. However, one of those people already shared with me how excited she is about this new direction, so that’s a good sign. Objectively speaking, I have a solid structure for CGW already worked out, as it has evolved over the previous three workshops. So I know I always have that game plan to fall back on if I feel it’s wise to do so. I don’t have to take the risk of going into a 3-day workshop with no plan at all. I can actually play it safe in this case since the fallback plan is already there. I’m pretty good at gauging the audience’s experience, so if I start out delivering CGW #5 this way, and I see that by the morning break on Day 1, it isn’t quite working, I can always back off and switch modes. It’s a 3-day workshop, and there’s plenty of room to experiment without risking a serious degradation in the overall experience and the value people receive from it. I can solicit advanced feedback as well. So if you like this idea — if some aspect of it resonates with you and makes you more likely to attend CGW #5 — please tell me. If you don’t like it and you feel it would make you less likely to attend CGW #5, please let me know that too. If there’s a lot of support for this idea, I may update the CGW page to reflect that. If I’m really honest with myself, I have to admit to myself (and to you — what’s the difference anyway?) that deep down, I already know that this is the path I must take. But some part of me fears it, and so I project those fears onto you. I assume that you probably won’t like it, or you’ll think it’s crazy. At least that’s what I tell myself, so I can reject the idea in advance. After all, I have to give you what you want, and if you don’t want this, then who am I to argue with you? But I haven’t even asked you yet, so how can I really know? And what if the answer comes back that you’d really love to experience such a thing? And what if we do it that way and it works amazingly well? Will we ever be able to come back out of the rabbit hole again? Will we lose ourselves in that world for good? Will we finally swallow the red pill instead of just tucking it away in our cheek? The Connection Between Inspiration and Subjective Reality My inspiration trial is entangled with subjective reality because they both hit me at the same time. By following my inspiration at the previous CGW, at the point where I finally let go, I was inspired to talk about subjective reality. Then as I moved forward with a subjective perspective for the next few days, I began to receive an even greater flow of inspired ideas. I started seeing inspiration itself as a form of communication with the true dreamer of this world. That led to some intense curiosity, and by the middle of that week, I began thinking about doing a 30-day trial of acting on inspiration 24/7. I couldn’t escape the subjective lens though. By that time I was becoming too immersed in it. I don’t fully understand the link between subjective reality and inspiration, but I can see and feel that there’s definitely a connection, and it isn’t a trivial one. The more I act on inspiration, the more it’s shifting me to view reality subjectively. These inspired actions and their consequences make a lot more sense to me when viewed through the subjective lens. I can’t objectively explain where these inspirations are coming from. But subjectively something quite beautiful and amazing is unfolding. The dreamer and the dream world are becoming one. Likewise, the more I shift into the subjective reality mindset, the easier it is for me to receive and act on inspiration without hesitation. If I were on the objective side, I’d be too worried about the consequences. It would be much harder to let go and trust the flow of what’s happening. But if I know this is a dream world, I’m less freaked out by the strangeness of it all. If this is a dream, then anything is possible. If I know that reality is a dream, I’m inclined to give more weight to certain aspects of the dream world. For example, I consider the inhabitants of the world and my relationships with them to be of greater importance because they all represent parts of me. Interacting with the characters of this world becomes utterly wondrous and fascinating because it’s like I’m delving deeper into the contents of my own subconscious. I’m deeply invested in creating positive, loving relationships with the other characters in this dream world because to me, it is all self-love and inner harmony. If I see conflict anywhere, I’m motivated to gush love all over it to resolve it, since otherwise I’m neglecting an internal conflict within my own being, and it can’t be healthy to let that fester. Consequently, I’ve been spending a great deal of time on communication. Whenever a problem or conflict arises, I do my best to act immediately. I can’t ignore it and hope someone else will handle it. If I’m the dreamer, then I must be 100% responsible for it. Everything I see in the world… is me. My role then becomes that of a healer. By healing damaged relationships within the dream world, I’m healing myself. I’m becoming whole again. This is a huge shift in thinking, and very quickly I developed a backlog of relationships that I feel need to be cleansed and healed with love and forgiveness. I’m tending to them as best I can. I may not be able to heal everything overnight, but the progress within just this past week has been stunning. Money and possessions, on the other hand, become almost inconsequential. What does it mean to own something in a dream? You can still acquire dream stuff if you want, and most dream characters will respect your claims to dream property, but it’s still a bit silly to think of dream objects as something you can own. Even if you buy something with dream money, is it really yours? It’s just a dream object you associate with your avatar’s dream inventory. You can just as easily enjoy the physical aspects of the dream world without having to own any of it. You can use up your dream money or spend it too fast I suppose, but it can’t be all that hard to replenish it either. When you view reality through the subjective lens, your focus shifts a great deal, especially with regard to what you define as important. If your life isn’t quite working, if you aren’t happy or if you aren’t getting the results you desire, could it be that you’re focusing on the wrong things? Could it be that the objective lens has led you astray? Are you still asleep, unaware or unwilling to accept that you’re dreaming? What would your life be like if you did your own 30-day trial of inspired, subjective living? Is that part of your path with a heart? At present I’m feeling more inspired than ever. And I’m also viewing reality as a subjective experience more than ever. That cannot be a coincidence. You’re feeling more inspired too, aren’t you? 
    3263 Posted by UniqueThis
  • 12 Jul 2011
    Yesterday I returned home from a 23-day road trip. It was an incredible experience, and I’m really glad I took the time to do it. I drove 4100 miles (6600 km) through 9 U.S. states (Nevada, California, Oregon, Washington, Montana, Wyoming, Idaho, Utah, and Arizona) and 2 Canadian provinces (British Columbia and Alberta). Beginning in Las Vegas, I traveled through Reno, Sacramento, San Francisco, Ashland, Portland, Seattle, Vancouver (BC), Kelowna, Banff, and Calgary with Rachelle. Then Rachelle flew from Calgary to Winnipeg, and I drove solo from Calgary through Glacier Park, Columbia Falls & Kalispell (MT), Flathead Forest, Yellowstone Park, Grand Teton Park, Salt Lake City, and finally back to Vegas. Day 21 was the most memorable for me because I pushed myself beyond my comfort zone. On that day I got up at 4:45am in Columbia Falls, a small Montana mountain town west of Glacier Park. I packed up and hit the road at 5:50am and drove 400 miles to Yellowstone National Park in Wyoming, visiting Earthquake Lake along the way (this lake was formed in 1959 when a 7.5 earthquake caused a massive landslide that buried a campground and choked a river). During the first hour of the drive while I was driving through Flathead Forest in the dark before dawn, a large deer sprang out of the dense woods at full speed and darted in front of my car. I instinctively swerved to avoid it and missed it by a split second. It was fortunate that I didn’t lose control of the car or crash into a tree. My heart was racing for several minutes after that. Later on that same drive, another small deer ran onto the highway as well, although with enough distance that it was easy to avoid. I later learned that in Yellowstone Park, about 100 animals are killed each year by motorists. I don’t think they’re counting small rodents like squirrels and chipmunks. I made it to Yellowstone Park just before noon. I explored the west side of the park for 4 hours, visiting many interesting sites along the way including rivers, geysers (including witnessing a timely Old Faithful eruption), various hot springs, Yellowstone Lake, and seeing gorgeous terrain all around. I saw many deer and bison as well as a wolf and a small bear. At 4pm I drove south through Grand Teton Park, enjoying its amazing sights, especially the snowy mountains near the Snake River. Then I continued driving for several more hours down many single-lane Wyoming roads until I reached Salt Lake City at 10:30pm. I didn’t know where I was going to stay in advance, so I used my phone to find a hotel and booked a room at the counter when I got there. Fortunately there was a 24-hour grocery store across the street where I was able to procure a late dinner. I drove 790 miles that day, much of it on winding mountain roads at 45 mph. I probably spent 13-14 hours behind the wheel. That’s more than I’ve ever driven on a single day in my life. It was an amazing experience seeing all the magical natural beauty from Montana to Utah. When I finally collapsed into bed and closed my eyes, I still felt like I was speeding down the highway. I kept dreaming that I was driving. I can’t condense 23 days of travel into a single blog post, but I can say that this physical journey helped me see my life from a new perspective. It gave me more clarity about what’s important to me and what isn’t. In some ways I was reminded of Elizabeth Gilbert’s experiences in Eat Pray Love, although a more accurate descriptor for this trip would be Eat Play Drive. One realization I had is that I need to change the way I manage incoming communication. My current approach isn’t working for me, so as of today, I’m changing it. Years ago I realized that I can’t possibly respond to all of the feedback I get, but on this trip I had a further realization. People shouldn’t even be sending me so much email in the first place. I don’t even want to look at it anymore. I’m referring mainly to messages people send me through my contact form, but this applies to some other communication channels as well. For example, the last time I checked my voicemail, I had 22 messages: 2 were hang ups, 2 were fan feedback messages (both from the same person), and 18 were spam calls from solicitors. What was the point in listening to it? And how much of my life should I continue to devote to this? When I first started blogging in 2004, some of the feedback I received was useful and actionable. But somewhere along the way, after tens of thousands of messages, it became too much of the same — a “been there, done that” sort of thing. To the individual senders, it may seem like their messages are unique, but to me it has become nothing but re-runs. The routine of processing email has become pointless — and extremely boring. I think the road trip highlighted these feelings because I was away from my daily routine for so long. Set against the backdrop of adventurous travel, I was able to clearly grasp a waste of life it is to spend my time reading messages that I don’t need to read, regardless of how well-intentioned they may be from the sender’s perspective. I still value quality feedback, but these days the actionable items come from people who know me really well — normally people I see in person. People who only communicate with me via the Internet seldom provide actionable feedback; they’re almost always projecting some aspect of their psyches onto me, as a way of asking me to solve the problem within themselves that they aren’t ready to face yet. They don’t understand the details of my situation well enough to be of help. Another aspect is that many of the messages I receive are very needy. At one time I was glad to help anyone who requested it, but it’s become clear that the people who email me so casually are almost always seeking quick fixes rather than real growth. They contact me because it’s easy and because I’m accessible, but when I give them an honest reply, they take no direct action because they aren’t ready to change yet. A person who is ready to change will do a lot more than send a casual email to someone they’ve never met; by and large these people simply aren’t serious. They’re doing what’s easy because they’re hoping to avoid having to do what’s hard, such as quitting the meaningless job or leaving the unfulfilling relationship. They don’t like being told that the path of conscious growth requires them to face their fears, not hide from them. It’s a mistake for them to contact me. I don’t sell Band Aids. So I’m shutting the door on that kind of communication. I could hire an assistant to process all of this communication for me, but what would be the point? Most of those messages are directed to me personally, and they don’t serve any essential business purpose, so there’s no real basis for outsourcing to an assistant. Consequently, I realized the best solution is to simply put a brick in my mailbox, so to speak. Turn off the pathways that invite so many casual messages from being sent in the first place. So I’ve done exactly that. This morning I removed the contact formfrom my website. In its place is a message explaining that I’m no longer available to be contacted through this site. There are plenty of what-if scenarios that could make this seem like a bad idea. But in weighing the pros and cons, I feel that overall this is the right decision for me. It probably wouldn’t make sense for most other online businesses, but it’s a reasonable solution for my particular situation. It’s also easy enough to go back to the previous approach if I don’t like the results, but I doubt I will. I may tweak the solution over time, however, so that I can keep high-value, low-volume communication channels open while closing low-value, high-volume channels. I also unfollowed the 300+ people I’d been following on Twitter. It’s not because I don’t like them. It’s because when I follow someone, they can send me direct messages there, which creates yet another inbox for me. Twitter doesn’t seem to provide a way to disable DMs, so this is the only viable solution I can see. The small number of people who connected with me via DMs can contact me in other ways anyway, so all this really does is simplify my communication pathways. As for other channels like Facebook and the forums, I’m not sure what, if any, changes I may make there. Those are less problematic though because people have to be friends/members in order to send personal messages, so the direct communication volume is much lower. For now I’ll just maintain the status quo unless it becomes an issue. Does this mean I’m becoming anti-social and hiding behind a virtual wall? It’s really the opposite of that. I’d rather connect with interesting people face to face instead of receive messages via the Internet. And I’d rather spend more time traveling since I find it beneficial for my own path of growth. So if you’re reading this website, and you feel the urge to contact me with your feedback, question, proposal, etc., don’t do it. If that bothers you, well… I suppose you’ll have to get used to disappointment. I don’t even care to receive typo reports — people will still be able to figure out the message, despite the Typo Gremlin’s mischief. I could offer up an explanation for why this is a good thing for everyone, but it will save us all time if I fess up that I’m doing this purely for selfish reasons. That may not be entirely accurate, but the simplicity of this assumption will save me some typing. So what’s the growth lesson here? Perhaps it would be wise for you to do your own soul-searching. Are your communication channels adding tremendous value to your life, or are they simply wasting your precious life? What would happen if you bricked up some of those inboxes and made yourself less available? What if you did it as an experiment for a week or so? Would your whole world come crashing down? Or would it free up more time to do some of those crazy, adventurous things you’ve always wanted to do… like take a monstrous road trip to places you’ve said you’ll visitsomeday. Is all of that emailing and forum posting and Facebooking really helping, or would you rather be smooching someone beside a beautiful waterfall? You decide. There’s no right or wrong answer here per se — just decisions and consequences. In my case I’m willing to accept the consequences of being less accessible, so that I can direct more time, attention, and energy towards other pursuits. Here’s an extra travel tip: Do NOT eat the nachos made with 10 different kinds of beans in Banff an hour before driving to Calgary!
    2995 Posted by UniqueThis
Consciousness & Awareness 2,837 views Jul 27, 2011
Life in a dream world

A Roller Coaster of Emotions Throughout this trial my emotions have been all over the place. Sometimes I’ve felt incredibly blissful, and other times I’ve felt very stressed. When I feel stressed, it isn’t related to events coming up or anything like that. My calendar is still essentially blank. So I’m not feeling anxious about anything I “have to” do. If I wanted to I could just be a couch potato for days on end. I believe this stress has to do with the nature of this experiment. My whole conception of reality has been stretched to the point where I’m actually feeling a sense of loss or grieving with respect to my old life. I’m too far down the proverbial rabbit hole to be able to turn back, so part of me knows this is a permanent shift of some sort. That isn’t easy to accept, and I’m experiencing different waves of emotion as I try to understand the consequences. “Loss” may be the wrong word. I’m not teary eyed about it. But it’s such a huge change that it sometimes feels like I’m floating through space with no solid ground beneath me. I don’t have enough familiarity with this way of living to know what’s coming up, so I really can’t predict the long-term consequences. Life has become much less predictable, and the rate of change is extremely rapid. The changes I’ve experienced as a result of this trial have been incredibly positive, even in the objective sense, but positive change can still be stressful. Events like moving to a nicer home, getting married, or winning the lottery can add a lot of stress to your life. So that’s what it feels like for me. I love the positive changes, but collectively I’m feeling a lot of stress about it. Fortunately this stress seems to be gradually decreasing over time as I get used to living this way. In many ways I feel like a baby, having to relearn so many things from the ground up. It feels like I’ve torn apart my life, and I’m rebuilding it from fairly basic building blocks. That takes time. On the other hand, sometimes I’ve been feeling totally blissful, happy, and excited too. I believe I can handle the stress. I just need to pace myself and take steps to keep the stress manageable. I’m optimistic that the stress feelings will continue to diminish with time. I’m constantly out of my comfort zone, but I expect that given enough time, I’ll eventually become more comfortable with this way of perceiving reality. Comfort and Grounding For most of this trial, I haven’t bothered to stick to much of a routine. If this is a dream world, then what’s the point? Well, I’m starting to realize there is a point to having a routine. Against a backdrop of uncertainty, some daily structure can have a soothing effect. It reduces stress and provides a sense of security and stability. Feeling like you’re floating through a cosmic wonderland might be exciting for a while, but doing that for weeks at a time can be very unsettling. Simple things like going for a walk, preparing and eating meals, and even breathing help me feel more grounded. I may know it’s not real, and in a dream world, much of what I do may not even be necessary, but I’m finding good reasons to do those things anyway. Nighttime dreams are usually very brief, lasting only a matter of minutes. But when you have a dream that lasts for weeks, it really does feel nice to populate the dream world with some persistent structures in time and space, if only for emotional reasons. During this experiment I’m feeling very appreciative of my home, long-term relationships, and other things that give me a sense of stability. Even eating an apple helps me feel grounded because it’s familiar. I’m reminded of the scene from the first Matrix movie where Cypher is enjoying a steak dinner with Smith. He says he knows the stuff in the Matrix isn’t real, but he doesn’t care. I can relate to feeling much the same way. I know it’s all dream stuff, but for now I still need to connect with what’s familiar for a sense of stability and grounding. Synchronicities On the flip side, the more I embrace the belief that life is a dream, the more the dream world reveals itself as such. For starters, the number of synchronicities I’m experiencing is way off the scale, and it’s not just with me. All my inboxes have been flooding with similar messages from others reporting a major increase in synchronicities lately. It feels as if the whole dream world is shifting. I’d say that on average, I’m seeing about 3-5 striking synchronicities every day now. They’ve been coming in nonstop since this experiment started. Have you seen an increase in syncs in your life this month? I wonder if it’s related to this experiment somehow. For example, about a week ago, I had the strange inspiration to go rent the movie Alice in Wonderland (the recent version with Johnny Depp). An hour or two before I left my house, someone had just emailed me a quote from the Princess Bride, which is my favorite movie of all time. As I walked into the video store, I saw the Princess Bride playing on a TV there. On my way home, I was listening to “When Tomorrow Comes” by Eurythmics, the first line of which is: Underneath your dreamlit eyes, shades of sleep have driven you away. The song before that one was “Sweet Dreams.” This is on their greatest hits album. About a block from my house, I see a real rabbit sitting in the middle of the street. He stares at me as I drive within a few feet of him. Funny that I would see him while driving home with Alice. I watch Alice while having dinner, and the movie is overflowing with subjective reality references like, “It’s just a dream” and “All I have to do is wake up” and “I make the path.” Alice even refers to the Mad Hatter as a figment. At the end of the movie, she leaves her old life behind and gets on a boat. In an objective sense, the movie is only so-so, but it’s a lot more interesting when viewed through a subjective lens. Reality is practically beating me over the head with validation that yes, this is a dream world. At times I feel that life has been dropping me hints about this, but it took me a long time to see the big picture. The whole 11:11 phenomenon was one of many clues — it makes perfect sense that such events would occur in a dream world. Dream People One funny aspect of this experiment is that since I’m doing it publicly, most of the people in my life know about it (or so it seems). So when people email me or call me, they often address me as a character in their dream world or as a projection of mine. Same goes for phone calls. Objectively I could say they’re just playing along. But subjectively it’s as if they’re finally acknowledging the truth. I’ve been spending a LOT of time on communication lately. It’s sometimes a challenge to maintain the frame of a dream during an immersive conversation, but I’m gradually getting used to it. I’ve noticed that conversations take on a whole different flavor when I view them through the dream lens and when I address the other person as a dream character. So far no one that I communicate with regularly has objected to being treated like a dream character. Actually it’s just the opposite. Most people seem intrigued and enjoy playing along, and we end up having some pretty deep conversations as a result. Even people that I thought were very left-brained are revealing different aspects of their personalities that I seldom see. They typically become much more playful, open, and light-hearted. One day when I was spending time with my dream daughter Emily, I asked her to consider that life might actually be a dream. Then I began pointing things out to her that seemed dream-like. I showed her rooms in my house that have no furniture in them, asking her what kind of real house would have empty rooms like that. It must be a dream house. Then it started pouring rain, and I took her outside and showed her that it was raining, but the sky was blue, and it was bright and sunny out. I asked her if that seemed at all like a dream. She seemed a bit suspicious while we pranced around in the rain. Was it real rain or dream rain? On a different day, I took Emily out to dinner. As we were driving back, stopped at a crosswalk, a pedestrian crossed in front of us with an umbrella. I asked Emily why someone would be using an umbrella when it’s not even raining. Must be a dream! Interacting with dream people is a lot of fun. In fact, I think I’ve been getting over-addicted to socializing during this time because the interactions are just so amazing. On many days I’ve spent hours on the phone. Lucid Dreaming Last week I had a lucid dream during a 20-minute nap. Within the dream world, I was in my own kitchen, and I knew that my body was asleep on the couch and that I was definitely dreaming. I decided to try doing telekinesis in the dream world. I couldn’t make it work at all. At best I was able to possibly make some leaves on a tree rustle a little, but it could just as easily have been explained by a dream breeze. It didn’t really feel like I was controlling it. In fact, I didn’t seem to wield any special abilities in the dream world at all. The whole experience could just as easily have happened in this reality. Now this is a strange development indeed. Normally when I have a lucid dream, I’m able to do all kinds of cool things like flying. But not this time. By believing that I’m dreaming while awake, is it possible that I somehow infected the next deeper level of dreaming with my limiting beliefs about this world? So far this was the only lucid dream I’ve had during this experiment. I wonder what will happen as I have more. Dream Food Some dream characters asked if there was a risk of eating non-vegan food during this experiment. I don’t see that as a serious possibility since I don’t regard non-vegan items as food. Even in my nighttime dreams, I still eat vegan, and if I ever dream that I eat something non-vegan by mistake, I actually get grossed out within the dream. I’ve been vegan since 1997, so I’ve been eating this way for most of my adult life (or at least I dreamt it that way). Eating non-vegan dream food would be like eating dream sawdust or dream bugs. I simply have no appetite for such things, regardless of the true nature of reality. That said, I’ve done a lot of experimenting with vegan dream food. Initially I figured I should be able to eat whatever the heck I wanted. How could it affect me if it’s just dream food? Would the awareness that I’m dreaming be enough to change how the food affected me? So I consumed lots of complex foods like pasta, pizza, soy lattes, and even some wine. I stopped exercising completely too. Haven’t been to the gym in weeks. About the only exercise I’ve done was going for some walks. I also didn’t pay as much attention to hygiene. What does it matter in a dream world? Sometimes I wouldn’t shave for more than a week. And guess what happened. I gained a few pounds. I started feeling sluggish. I didn’t get sick, but I definitely didn’t feel as good in my dream body. After a few weeks of that, I began to feel somewhat disgusted with myself. I began having strong cravings for healthier, lighter foods like fresh fruit. I knew I’d feel much better on those foods, even if they weren’t real. Then I realized that I could be seeing these results because I expected them. My subconscious was still filled with beliefs and memories about how certain foods would affect me, and the effects I experienced were all in line with those expectations. So I had the thought that if I wanted to have a healthier dream body, I should consume foods that I believed were the healthiest and avoid those that I believed were unhealthy. So several days ago, I shifted to doing that. I went to a local farmer’s market. I bought the foods I considered the healthiest stuff I could put in my body — celery, cucumber, dark leafy greens, fresh berries, grapes, etc. I hit a sync there too: As I walked up to the farmer’s market, a friend from Toastmasters was just walking out, so we hugged hello right at the entrance. I began eating foods I believed would make me feel good without negative side effects. And lo and behold, I started feeling much better within a couple days, and the excess weight began to drop off. Presently I’m really craving raw foods, and I know I feel best when I eat mostly fresh produce, so I’m doing 95-100% raw for now. I’m eating mostly fresh fruit, fresh veggies, and greens in various combos. The only cooked item I ate was a stir fry of fresh zucchini, yellow squash, and bell peppers. Now I’m starting to feel a stronger urge to exercise since I know it will make my dream body feel even better. What kinds of dream exercise might I do to put my dream body into optimal condition? These may seem like subtle distinctions as compared to the objective perspective, perhaps almost circular in nature, but for whatever reason, everything is different on the subjective side. Even things that were working for me objectively, I have to rebuild them on the subjective side with a new mindset. Eating based on my beliefs doesn’t feel quite the same as eating based on objective nutritional science. The same goes with exercising. Instead of having to objectively figure out an optimal diet by learning the science behind different foods and doing lots of trial and error, I can now simply eat whatever I presently believe is the healthiest and avoid what I believe to be unhealthy. This introduces a new level of self-honesty, since it’s harder to delude myself about my own beliefs. For example, on the objective side I may drink some coffee. The chemistry of coffee is so complex that apparently many scientists still don’t know what to make of it. So it’s easy to justify drinking it. It can mentally place it into the gray area of health by focusing on the potential benefits. Or I can simply enjoy the indulgence. But on the subjective side, it’s a lot harder to do this. When I ask myself how I honestly believe coffee will affect me, I can’t pretend it’s a health food. I have too much history with it and too many memories of how addictive it is for me and how it messes with my thinking. So for the moment, I must deal with my subconscious expectation that coffee will negatively impact my health. Subjective Rebuilding It takes a while to rebuild my life from the subjective side. I feel very fortunate that I have the time to do so because it looks like it’s going to take many more weeks. I’ve made major progress in the area of relationships, and this week I seem to be focusing on health a lot. But I have yet to dive into the career and financial aspects of my life. I sense that’s coming up though, perhaps within the next few weeks. It’s hard to say because I’m just going with the flow of inspiration. Apparently this flow is taking me through a process of recoding my whole life part by part. As I mentioned earlier, this has been somewhat stressful due to all the changes, but it’s also pretty exciting to see it unfold. I’m certainly pleased with the results thus far. Even in areas where my life may look relatively unchanged, my inner experience has shifted massively. I may be eating similar foods once again, but it feels so different to buy, prepare, and eat foods with a dream world perspective. I know that I have so much more to explore from this perspective. Right now I mainly want to get the basics right. I don’t want to attempt anything too fancy. I want to see what it’s like to get my overall life working subjectively and to maintain that for a while. Right now I feel like I’m only 30% of the way through this initial process of subjectively refactoring my life. I can see that there’s still a lot more to go. The Power of Belief As I move forward with my subjective life, I have a few options when it comes to dealing with beliefs. The first option is that I can work within the framework of my existing beliefs. This suggests that if I do what I subconsciously believe will work, I can expect a positive outcome. So I have to get clearer about my existing beliefs and stay true to them. The second option is to condition new beliefs to replace the old ones, and see how those new beliefs affect me. There are a number of different methods for this, but it’s tricky work because beliefs interact with each other. It can also be pretty time consuming because we have a lot of subconscious beliefs. A third option is to reduce my reliance on beliefs altogether. I can realize that they’re simply experiential filters, and I don’t necessarily need them. There are methods to do this as well, such as Ho’oponopono. Right now I’m mainly shifting into the first option. I feel intuitively drawn to explore that space first. That’s the space I understand best, and the results I can expect there seem the most stable, grounded, and predictable. That should give me a stable base for exploring other options. Then I suspect I’ll explore the third option more intently, working to reduce my conditioning and seeing what effect it has. I want to build up more experience living subjectively before I attempt anything like that in earnest though. What I’ve already done so far is enough of a shift to process. I wouldn’t want to add more change to my life just yet. I’m barely able to handle the current pacing. Beliefs essentially act as experiential filters. They constrain the dream world. I don’t feel ready to release too many of those constraints just yet, but I suspect that with enough experience living this way, I’ll eventually feel ready to explore that part of dream life. Recoding the Dream Even though I don’t want to make major changes in this area, I can’t resist the temptation to play around with some dream reprogramming work. It’s too much fun to avoid it altogether. For starters, I’ve been recoding the dream characters in my life to experience greater financial abundance. Secondly, I’ve been working to inject more peace and harmony into the dream world, such as by imagining the Wars in Iraq and Afghanistan as ended. I started doing this a couple weeks ago. I’m curious to see if it has any noticeable effect. As for what technique to use, in a dream world the specific technique doesn’t matter. What matters is that you believe and expect it will work. A method is meaningless unless you create the belief in it, and that belief would be pretty hard to manufacture on the objective side. On the subjective side, however, such a belief arises as a natural consequence of being in a dream world. I believe I have the ability to make changes in the dream world through the application of thought and intention. I’ve seen this in the past with my own life, and I’ve seen how it’s possible to reprogram other dream characters at times. One specific method I use is to “remember” a dream character differently and to stop validating a less desirable reality for them. So if they’re currently broke, I refuse to feed any more energy to their brokeness. In my mind’s eye, I remember them as already abundant. And then when I interact with them, I affirm them as enjoying financial abundance right now. If they disagree with me initially (some are ornery), I point out that they must be crazy or blind not to see all the money that’s flowing through their life. Or I imagine them as more flexible and more grateful. Objectively speaking you could say this is a form of hypnosis. However, I find that it works even if I don’t tell the dream characters what I’m doing on their behalf. Now maybe you think this is crazy (or I’m just imagining that a dream character might react in that way), but it seems to be working — and in a manner that’s so over the top, I’d have to be blind not to notice that something has shifted. Since I started doing this, and even before I told anyone what I was doing, various dream characters started reporting windfalls of extra money coming to them, often in unexpected ways. That’s been really cool to see. If you haven’t seen this happening in your own life yet this month, you’re about to see it soon. When the money shows up, be sure to receive it with gratitude; say yes to it. So if you don’t mind, I’m going to remember you as a financially abundant dream character and treat you as such. I’m no longer interested in feeding any energy to your financial struggles. Financial scarcity is so last dimension. I’d rather enjoy a dream world where every dream character can enjoy plenty of abundance. The subjective mindset takes responsibility to a whole new level. I have to feel a sense of responsibility for everyone in my dream world. I do my best to focus on affirming the positive for them. However, I haven’t practiced this enough to make it an ingrained habit yet, so I still flop into the habit of affirming what’s already present at times. I’ll get better with time. Does this mean I see myself as some kind of god? No, it just means I’m a dream character with some degree of programming skill. I know how to implant suggestions into the dreamer’s subconscious, and then they manifest in the dream world. I can’t say who the dreamer is, and I don’t always know what the effect will be or if the new commands will be accepted. But I can see that there are effects being created, and they can be pretty intense and dramatic at times. I’m reminded of these lines from the Depeche Mode song “Lie to Me”: Experiences have a lasting impression But words once spoken Don’t mean a lot now … So lie to me But do it with sincerity Make me listen Just for a minute Make me think There’s some truth in it In other words, you don’t have to be loyal to a present reality you don’t want. You can creatively “lie” your way into a new reality. I wouldn’t call this a fake it till you make it approach. Faking it implies you don’t believe it. In this case, you have to know that you have the power to implant commands into the dreamer’s subconscious and that they’re going to manifest in the dream world at some point. When you believe you can do this, the process of implanting a command is as simple as declaring it. If you don’t believe you can do this, you’re right. If you believe you can do it, you’re also right. A Special Challenge for Our Forum Community Since this experiment began, our forum community has exploded with activity. This is the most active month we’ve ever seen, and we’re currently averaging more than 1,000 new posts per day. I think it would be really cool if in the forums, for at least the rest of the month, we could all focus our energy on creating what we desire. Let’s collectively stop feeding energy to what we don’t want. Let’s stop validating any negativity we see in others. No more pity parties or group griping sessions about what isn’t working. That has never worked. Let us instead affirm the potential we see in each other instead of the lack thereof. Even if we must creatively lie to each other, I’d love to see what kind of effect that would have. I think it warrants at least a couple weeks of experimentation. For those who want better relationships, treat them as if they’re already attracting the relationship of their dreams. For those who want more abundance, interact with them as if they’re already rich; even ask them for financial advice. For those who want a new career, affirm that they’re already doing what they love and that they’re inspiring others as well. Treat everyone as the best version of themselves that you can imagine. We only need a certain number of active members to hold the energy of this experiment. Once critical mass is achieved, the experiment will become infectious. It might even spread to other forums as well. If you don’t like the results, you can always go back to complaining about what isn’t working in September. What do you think would happen if we did this as a group? Let’s find out.